Stress management in Abbots Langley, WD5

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Lili Stemson
Abbots Langley, Hertfordshire, WD5
Lili Stemson

Lili Stemson

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BA Hons Dip. Couns. MBACP MCTI
Abbots Langley, Hertfordshire, WD5
Sometimes, the things we have experienced don't simply stay in the past. You may have become very good at carrying on, telling yourself to “just get on with it,” while underneath feeling anxious, overwhelmed, disconnected or constantly on...
Kathy (Kathleen) Charlton
Abbots Langley WD5 & Kings Langley WD4
Kathy (Kathleen) Charlton

Kathy (Kathleen) Charlton

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Abbots Langley WD5 & Kings Langley WD4
Life and relationships can sometimes have us feel like we are being tossed around in a stormy sea. How to cope, wondering who I am or why does this keep happening to me can often be questions we ask ourselves. I work with both individuals and couples
Janet Hiller
Abbots Langley, Herts, WD5
Janet Hiller

Janet Hiller

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Registered MBACP - Integrative Counsellor
Abbots Langley, Herts, WD5
I've been an integrative counsellor since 2012, during which time I have helped people overcome issues like anxiety, depression, low self-esteem and relationship problems. You may not know why you are here but you are not sure what else to do.
Jane Franks
Abbots Langley WD5 & Kings Langley WD4
Jane Franks

Jane Franks

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Counsellor MBACP (Accred), Trainee L7 Supervisor
Abbots Langley WD5 & Kings Langley WD4
Hello, life can be complicated, sometimes full of challenges which perhaps can become easier to cope with when someone non-judgemental really listens to you, enabling you to navigate a way forward. I am able to offer a safe and confidential space for...
Bernadette Edwards
Abbots Langley, Herts, WD5
Bernadette Edwards

Bernadette Edwards

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Abbots Langley, Herts, WD5
I offer a calm, confidential space where you can explore the parts of yourself that feel unheard, overwhelmed or stuck. You don’t need to have the right words — we can make sense of things gently, at your pace.
Charlotte Withey
Abbots Langley, Hertfordshire, WD5
Charlotte Withey

Charlotte Withey

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Counsellor and Supervisior Registered MBACP (Accred)
Abbots Langley, Hertfordshire, WD5
There are many reasons why people seek the support of a therapist and we all need some help and support from time to time as we all experience periods where we struggle to deal with events that are happening in our lives. Contact me for more details.
Katie Garner
Abbots Langley WD5 & Kings Langley WD4
Katie Garner

Katie Garner

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Psychotherapeutic Counsellor, MNCPS Acc.
Abbots Langley WD5 & Kings Langley WD4
I'm an Integrated Psychotherapeutic Counsellor working with adults and older teens in Kings Langley and online. I work with stress, anxiety, low mood, depression, loss, grief, bereavement, relationship and attachment patterns, ADHD and autism.
Alison Wells
Watford WD5 & Hemel Hempstead HP3
Alison Wells

Alison Wells

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Counsellor & Psychotherapist MBACP (Accred)
Watford WD5 & Hemel Hempstead HP3
Hi, I’m Alison, and I know that struggling with what everyday life throws at you can sometimes feel overwhelming. If you are reading this it is the first stage to helping yourself or someone you know.
Lorraine Quinn
Watford, Hertfordshire, WD5
Lorraine Quinn

Lorraine Quinn

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Psychotherapist (UKCP Registered; BACP Accredited)
Watford, Hertfordshire, WD5
I understand that life sometimes feels outside of our control and our ability to cope seems not enough. I offer to help you get through tough times, even when everything feels overwhelming, and to find out who you are when those times have passed.
Sophie Rhind-Tutt
Abbots Langley WD5 & Rickmansworth WD3
Sophie Rhind-Tutt

Sophie Rhind-Tutt

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Therapist MBACP
Abbots Langley WD5 & Rickmansworth WD3
Hello, I’m Sophie an integrative counsellor and registered member of the BACP, offering face to face, online and telephone sessions. My core approach is Person-Centred, which means I provide a warm, safe, and non-judgmental space where you can...
David Vaughan
Abbots Langley WD5 & Hemel Hempstead HP3
David Vaughan

David Vaughan

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MBACP
Abbots Langley WD5 & Hemel Hempstead HP3
Hi, I'm Dave and I work as a fully qualified person-centred Counsellor supporting both adults and adolescents. I strongly believe that we can all access change and that we all have the capacity to find a way forward if we are supported and guided app...
Lucy Brimmell
Abbots Langley, Herts, WD5
Lucy Brimmell

Lucy Brimmell

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Abbots Langley, Herts, WD5
I am a fully qualified Psychotherapeutic Counsellor working in private practice.                            My work space is safe and quiet. I prefer to work face to face and my ar...
Kirsty Annable
Abbots Langley, WD5
Kirsty Annable

Kirsty Annable

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MSc, BA (Hons), RegMBACP Accred
Abbots Langley, WD5
Hello! My name is Kirsty. I understand it can be a big step to look for someone to talk to. Whether it is your first time or you have had some therapy before. Either way, you are welcome to read about me and ask any further questions you might have.
Nicola De Bell
Abbots Langley, Hertfordshire, WD5
Nicola De Bell

Nicola De Bell

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Abbots Langley, Hertfordshire, WD5
Life is full of change and uncertainty whether we want it to or not, such as medical challenges, changing education levels, relationships, family dynamics, marriage and divorce, moving home, empty nesting and financial challenges and concerns which c...
Caroline Fry
Abbots Langley, Hertfordshire, WD5
Caroline Fry

Caroline Fry

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Abbots Langley, Hertfordshire, WD5
Part of my training was that I had to see a counsellor so I totally understand how difficult it can be to think about the things you’re not too sure you want to think about. I want you to say whatever comes into your mind nothing is random or w...
Martha Burling
Watford, Hertfordshire, WD25
(Within 2 miles)
Martha Burling

Martha Burling

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Reg. MBACP. Psychotherapist, Integrative & IAPT Trained
Watford, Hertfordshire, WD25
(Within 2 miles)
Sometimes Life can bring challenges. Do You Feel like No one is listening? I am Here for you and Thank you for Considering Counselling to explore What is Going on in your Life. I have experience in mental health, bereavement and substance misuse.
Natasha Field
Watford, Hertfordshire, WD25
(Within 2 miles)
Natasha Field

Natasha Field

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BA hons. MBACP. Integrative Counsellor. Author' Podcaster.
Watford, Hertfordshire, WD25
(Within 2 miles)
Congratulations on your bravery for taking the step to therapy! Having personal experience in an Eating Disorder, Addiction, Relationship issues, Anxiety and Depression, I know how difficult it can be to talk. Please do not hesitate to call!
Sanaz Mohebpour
Watford, Hertfordshire, WD25
(Within 2 miles)
Sanaz Mohebpour

Sanaz Mohebpour

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Watford, Hertfordshire, WD25
(Within 2 miles)
Self-Discovery Psychotherapy “Knowing yourself is the beginning of all wisdom.” – Aristotle There are moments in life when coping is no longer enough. You may appear strong and capable on the outside, yet internally feel anxious, st...
Dr Romi Ran
Watford WD25
(Within 2 miles)
Dr Romi Ran

Dr Romi Ran

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Clinical Psychologist (DClinPsy, BPS, HCPC)
Watford WD25
(Within 2 miles)
I help people who might look fine on the surface but feel stuck, anxious, low in mood, obsessed with food/body, or just... dissatisfied. My approach is direct, practical, evidence-based - expect homework, real engagement, and actual change.
Dawn Davies
Hemel Hempstead, Herts, HP3 8RY
(Within 2 miles)
Dawn Davies

Dawn Davies

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MBACP
Hemel Hempstead, Herts, HP3 8RY
(Within 2 miles)
It can be difficult to try and navigate our way through life and relationships on our own and especially in these uncertain times. Please contact me if you would like to talk about how we might work together.