I'm a fully BABCP Accredited Principal CBT Therapist and a Mindfulness Based Cognitive Therapy (MBCT) Teacher.
I've been practicing CBT for a decade and have spent most of my time working in the NHS. I now work as a Deputy Clinical Lead in an IAPT service in Hertfordshire and run my online private practice alongside my NHS role.
I have years of experience supervising trainee, qualified and senior CBT Therapists, and I have achieved BABCP Accredited Supervisor status.
In my private practice I mostly work with women experiencing perfectionism, low self-esteem and all the anxiety disorders. And I incorporate Compassion Focused Therapy and Mindfulness into my CBT work when appropriate.