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I’ve had mental health struggles for many years, but this last year marked such a dramatic downturn in my mindset...
I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is heredi...
I was diagnosed with anxiety and depression at the beginning of 2016. I have always been a 'worrier'. I even remember be...
Can anyone put me up for the night? Well, when I say ‘me’, I mean me, Hubert (my trailer), Darth 2 (my rucks...
When I was 14, I really learnt what it was like to be depressed. I didn’t understand it, but I felt it. It lead to...
You may know her from Coronation Street and Loose Women but there is much more to Denise Welch than meets the eye. In an...
Matt Johnson, TV presenter and ambassador for mental health charity, Mind, has embarked on a journey to raise awareness...
I had two very difficult parents, both of whom had personality disorders. Throughout my childhood, I'd had my confi...
I was finding things really tough and got to the stage where I'd had enough of life. I knew I had reached crisis point a...
I entered therapy a few years ago. I thought I was going to deal with my issues of anxiety and depression. To rid myself...
I was bullied for 11 years and it had a really damaging impact on my mental health. I think my depression started w...
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