I sought help through the Counselling Directory, mainly because I could not find the help I needed through the NHS. My...

What started as a negative mental health journey for Chris, has resulted in a growing community of encouragement and support for all.

I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is...

Hi there everyone. I'm Sow Ay, an anxious twenty-something living in Clermont-Ferrand, in the beautiful centre of...

The face is a blank canvas on which you can explore your wildest artistic desires. Makeup, as an art, has the ability...

My story starts when I made a change in careers. I bought myself a Ford Puma (which I loved) and, having accepted a new...

I have three beautiful children, two of whom are autistic. Our journey with multiple autistic children has certainly...

For as long as I can remember, I’ve always been quite an anxious person. I tend to overthink scenarios and often...

It’s a common assumption that transgender people (regardless of how late in life they might decide to...

Ever feel that you don't know where to turn next? Or you don't know what support is out there? Well, there is hope...

Known for daring documentaries that tackle sex, body image and social taboos, Anna Richardson is brave, risky and...

My name is Brez, I am 32 years old and I was diagnosed with Generalised Anxiety Disorder (GAD) and depression 13 years...

Anxiety, GAD (Generalised Anxiety Disorder), emetophobia (fear of vomiting), depression, anorexia. These are just a few...

I walked through life quite happy and confident, with only a few scenarios jogging my path questioning my mental...

Louise Thompson, known for the glamour and glitz of Made in Chelsea, is more than meets the eye. In this honest...