Counselling in and near SO19

545 results. All professionals comply with our policy.

Verna Tiroke

MBACP

Southampton, Hampshire, SO32 1HA
(Within 7 miles)

Sometimes life gives us more questions than answers. Sometimes we just need the space to talk, make sense of things and explore what we want for ourselves, without feeling like we have everything figured out. I'd like to offer you that space.

Emily Popham

Verified

Southampton, Hampshire, SO40
(Within 7 miles)

Experienced, compassionate CBT therapist specialising in trauma and ADHD, with a focus on anxiety, emotional regulation and self-esteem. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.

Unavailable until 26/12/2026

Samantha Mole

Verified

Totton, Southampton, SO40
(Within 7 miles)

Hello, my name is Sam, I am a person-centred counsellor with a wide range of experience working with adults and young people aged 11-18 years. I am offering face to face and remote counselling, many clients benefit from telephone or video call counse...

Unavailable until 26/12/2026

Waiting list for new clients

Melissa Easthope

Verified

MBABCP (Accred), BA (hons), BSc (hons), PGDip,

Southampton, Hampshire, SO40
(Within 7 miles)

Hello, I am a psychotherapist, supporting people with a wide range of difficulties. I work in both private practice and within the NHS, providing cognitive behavioural therapy (CBT), EMDR, couples therapy and supervision for therapists. I combine evi...

Waiting list for new clients

Pamela Tibbles

Verified

BSc (hons), MBACP (Accred)

Southampton, Hampshire, SO40
(Within 7 miles)

Are you finding it hard to cope and manage your troubles in life? I’ve been there and know the benefit of talking to a counsellor who listens well and understands. I offer a free 20 minute initial consultation to discuss what’s troubling you.

Esther Hardie

Verified

BSc, MBACP

Southampton SO40 & Andover SP10
(Within 7 miles)

I know. Where do you even start? How can you pick someone from a picture and some text when it feels so personal and daunting? Well, I'm here to make that process easier, simpler and hopefully even enjoyable. I’m an integrative therapist,...

Emma O'Sullivan

Verified

Specialising in Anxiety, self-esteem and ADHD & autism.

Southampton, Hampshire, SO40
(Within 7 miles)

Every one of us is unique, and what works for one person may not work for another therefore using a range of techniques to support each client based on their presenting issues is a hugely important part of the therapy I offer.

Claire Spendlove

Verified

Southampton SO40 & Market Rasen LN8
(Within 7 miles)

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you. Whether you are feeling stressed, anxious, depressed, overwhelmed or jus...

Lynsey Berwick

Verified

MNCPS (Accred) Counsellor | Psychotherapist

Fareham, Hampshire, PO17 5PQ
(Within 7 miles)

You might look like you’re coping, but inside it feels like too much - overwhelmed, always “on”, or disconnected. You’re not broken - you’ve been strong for too long. I help you slow down and feel like yourself again.

Jane Gosnell-Lee

Verified

BA(Hons) MBACP

Southampton, Hampshire, SO40
(Within 7 miles)

Are you feeling overwhelmed or need help gaining a deeper understanding of yourself. I support adults facing a wide range of challenges including low self-esteem, anger, anxiety, depression, trauma and relationship issues.

Jennifer Grigg

Verified

DipHE, MBACP

Southampton, Hampshire, SO32 1FN
(Within 7 miles)

Hi, I'm Jen, a fully qualified person-centred counsellor working with adults and young people in Bishops Waltham and online. I aim to offer a safe, hopeful and non-judgemental space where you can be heard and understood.

Samantha Barnes

Verified

B.A (Hons), MBACP Counselling and Psychothrapy

Southampton SO40 & Winchester SO23
(Within 7 miles)

Welcome to my profile, this is your time to move forward and I can support you with face to face, online, telephone, or video-call counselling or psychotherapy which is professional, confidential and respectful of your individual pace and needs....

Zana Parker

Verified

We can work in person or online

Totton, Hants, SO40
(Within 7 miles)

I offer a warm, empathic and approachable counselling service to adults, to help you to feel heard, validated and empowered. I aim to support you towards greater fulfilment and joy. I also specialise in pregnancy, birth & parenthood

Angeline Shepperd

Verified

Europe Accredited EMDR and BACP Accredited Therapist

Southampton, Hampshire, SO52
(Within 7 miles)

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

Wendy Nicholas

Verified

Southampton, Hampshire, SO40 7EE
(Within 7 miles)

I offer individual counselling to adults and couple counselling. As a person-centred counsellor, I believe that people have the ability for personal growth and change given the right environment- the way you may be feeling right now can be different....

Kristina Smith

Verified

Southampton, Hampshire, SO40
(Within 7 miles)

Hi, I’m Kristina. As an experienced counsellor working with children, young people, and adults, I help clients navigate a wide range of life's challenges.

Sara Lugard

Verified

DipHe Gestalt Counselling (Distinction), MNCPS Acc

Eastleigh SO53 & Romsey SO51
(Within 7 miles)

Hello, I'm Sara Lugard, a fully qualified Counsellor and Psychotherapist, and an Accredited Member of the National Counselling and Psychotherapy Society (MNCPS Acc). With over 10 years of experience, I offer compassionate, confidential, and pro...

Laura Kearley

Verified

Fareham, PO14
(Within 8 miles)

Life can be extremely challenging at times and sometimes we need a little help. Talking to someone in a safe and non judgemental environment where you can feel supported, working through you problems can help. I am an integrative counsellor which is...

Holly Frogley

Verified

BSc Psychology. PG Cert Mental Health. PG Dip, Advanced CBT.

Fareham, Hampshire, PO14
(Within 8 miles)

Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based near Fareham in Hampshire. I am experienced in helping clients overcome: Anxiety, health anxiety, OCD, panic disorder, agoraphobia, PTSD and dep...

Hannah Simpson

Verified

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham, Hampshire, PO14
(Within 8 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

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