Weekly group analytic therapy – Swiss Cottage (Tuesdays, 7 pm)

This in-person group analytic group in Swiss Cottage offers a supportive, confidential space to explore the difficulties that bring many of us to therapy: anxiety, depression, and recurring struggles in relationships.

This group may be for you if:

• you notice the same patterns repeating in relationships and want to understand why
• you live with anxiety or low mood, and often feel isolated with it
• you find one-to-one work helpful, but want to understand how you are with other people
• you're ready to commit to ongoing, longer-term work on yourself

In group analysis, the group becomes a social microcosm – a place to notice how you relate to others and to experiment with change, supported by the facilitator and fellow members. Many people find that being understood by a group, using the group to understand self in relation to others, eases the isolation that so often accompanies anxiety and depression.

Practical details:

• in person, Swiss Cottage (NW3), near Finchley Road, Swiss Cottage, or Belsize park stations
• Tuesdays, 7 pm
• ongoing membership; runs year-round 
• £150 per month
• facilitated by Vasili Magalios

New members are invited to a free introductory call to discuss suitability before joining.

Contact the organiser for more information.