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Laughter yoga session
call
07512 477 046
07512 477 046
calendar_today Ongoing
person Counsellors and trainees
universal_currency_alt Free
location_on The Coach House in Rhydding Park, Oswaldtwistle, The Coach House in Rhydding Park, Accrington, Lancashire, BB5 3AR
Mondays from 6 pm.
Location: The Coach House in Rhydding Park, Oswaldtwistle (park on Edinburgh Drive and walk into park via footpath between 31/33).
45 minutes of laughter yoga
Free of charge – donations collected will be shared between Papyrus UK and The Friends of Rhyddings Park.
Benefits of laughter yoga:
- elevates mood
- reduces stress
- strengthens the immune system
- higher energy levels
- helps to build social connections
- builds resilience
- positive mental attitude
Book online at friendsofrhyddingspark.com
Hosted by Kay Johnston
The Friends of Rhydding Park with Karma Minds Training and Personal Development