Laughter yoga session

Mondays from 6 pm.

Location: The Coach House in Rhydding Park, Oswaldtwistle (park on Edinburgh Drive and walk into park via footpath between 31/33).

45 minutes of laughter yoga

Free of charge – donations collected will be shared between Papyrus UK and The Friends of Rhyddings Park.

Benefits of laughter yoga:

• elevates mood
• reduces stress
• strengthens the immune system
• higher energy levels
• helps to build social connections
• builds resilience
• positive mental attitude

Book online at friendsofrhyddingspark.com