Exposure and response prevention (ERP) in Torfaen

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Mary Watkins

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Blackwood NP12 & Hengoed CF82
(Within 7 miles)

Anxiety and depression can ruin lives and make you feel like things will never be 'normal' again. I've been where you are now, still find myself there sometimes, but I understand how to break the chain. I'd like to help you do the same.

Helen Tennant

P.GDip(Level 7) MBACP(Reg) Clinical Supervisor APPCert BPS

Newport NP19 & NP20
(Within 9 miles)

Are you struggling with anxiety, depression, PTSD? Relationship issues?Are you experiencing difficulty coping with life's challenges?Is the past affecting your present? During the anxiety surrounding COVID19, now offering Skype/online/phone sessions.

Waiting list for new clients

Antonia Woods

MBACP Reg | Integrative Counsellor and Psychotherapist

Cardiff CF3 & CF11
(Within 14 miles)

Feeling anxious, overwhelmed, or troubled by intrusive thoughts? Struggling to connect with yourself? I’m Antonia, a warm, down-to-earth counsellor providing a safe, supportive space to explore your thoughts and feelings.

Waiting list for new clients

Bernadette Jones

Cardiff CF14
(Within 15 miles)

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

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