Perfectionism therapy in Monmouthshire

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Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Rich Willis

Newport NP19 & Cardiff CF11

If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. My name...

Waiting list for new clients

Lex Mabbott

MBACP (Accred)

Monmouth NP25 & London E8

Hi, I'm Lex. I'm a Humanistic and Integrative psychotherapist. I specialise in working with trauma, anxiety, ADHD and depression and those wishing to explore and affirm their LGBTQIAA+ identity.

Waiting list for new clients

Lana Thomson

(MBACP) Accred. PG.Dip

Chepstow NP16

I'm Lana, an experienced counsellor working with adults and young people aged 11 years and over. I use an integrative approach meaning I am able to draw from many different counselling styles and tailor sessions to suit the needs of the individual.&#...

Ben Waite

Cwmbran NP44

As a counsellor, I’m here to help you understand the thoughts and emotions holding you back so you can move forward with clarity and confidence. My therapeutic approach is compassionate, practical, and tailored to fit your unique story.

Mark Meredith

BSC, Mental Health Nursing, BSC, Counselling. EMDR Therapist

Blackwood NP12 & Mountain Ash CF45

Firstly, thank you for looking at my profile and giving me the chance to introduce myself. My name is Mark, and I work within the NHS as a qualified Mental Health Nurse Counsellor, EMDR practitioner, with over 24 years of experience.

Not accepting new clients

Caroline Hall

Dip.couns MNCPS (Acc.)

Newport NP20

I offer online and in-person counselling for neurodivergent adults, focusing on ADHD, including women navigating menopause at the same time. If you feel overwhelmed or misunderstood, I offer a calm space at your own pace.

Not accepting new clients

Ian Butcher

Abergavenny NP7 & Chepstow NP16

I am empathetic, warm hearted person who loves listening to peoples stories, then helping them make sense of it all. When we understand who we are we can then choose who we want to be.

Louise Dowkes

Adult, Young people and Children (age 6 - older age)

Newport NP10

Welcome. Taking the first step toward counselling is an act of courage, and I’m glad you’re here. As a counsellor, my goal is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences.

Ceri Wedlock

Newport NP11 & Blackwood NP12

Reaching out for therapy can feel like a big step and it’s normal to feel unsure. My aim is to make the process feel as comfortable and straightforward forward as possible. I want counselling to feel like a place you can stop carrying everythin...

Suzanne Bartley

MSc Psychology BA(hons) Counselling and Theraputic Practice

Pontypool NP4

I am a pluralistic therapist which means i work in a way that best suits you, we work at a pace your comfortable with. I offer a safe and confidential space for you to start your journey. If you have any questions please feel free to contact me

Not accepting new clients

Sian Salkeld

Cwmbran NP44 & Pontypool NP4

Inclusive. Compassionate. Safe. I offer a safe, welcoming space to be heard. I support people through change, grief, anxiety, depression, and life-changing diagnoses with a compassionate, non-judgemental, and down-to-earth approach

Not accepting new clients

Regane Wilkes

BA (Hons) | MBACP

Cwmbran NP44 & Pontypool NP4

I’m an integrative counsellor offering a calm, supportive space where you can talk openly and feel heard. I’m human too, and I know how overwhelming life can feel. If you want support that feels real and reassuring, I’m here to help.

Kate Smalldon

BA(Hons), PGCert., PGDip., Reg.MBACP

Newport NP20

Hello! My name is Kate and I have 9 years counselling experience. The main issues that I work with are attachment, anxiety, defence mechanisms, existential issues, intimacy, neurodiversity and shame and guilt. www.EllipsisCounselling.co.uk

Hermione Moore

MBACP, Dip.Couns

Chepstow NP16 & Bristol BS2

My training is in humanistic integrative counselling- this means I work with several theoretical ideas: psychodynamic, person-centred, existential, transactional analysis and few other tools. Fundamentally, I will sit down with you, listen and we'll...

Karen Woodley

Movement Psychotherapist (MA) , UKCP Psychotherapist (TA)

Risca NP11

Hello, I'm Karen. I offer personalised support that meets you exactly where you are. My approach is compassionate and grounded in the belief that real, lasting change happens when you feel truly seen, heard, and empowered to grow.

Katie Pritchard

Monmouth NP16 & NP25

I am Katie, and I am a clear, honest and strongly encouraging therapist. The type of therapy I practice is Relational and Embodied. I have a very fluid style of working- so I will meet each individual differently. I will work with you by offerin...

Helen Tennant

P.GDip(Level 7) MBACP(Reg) Clinical Supervisor APPCert BPS

Newport NP19 & NP20

Are you struggling with anxiety, depression, PTSD? Relationship issues?Are you experiencing difficulty coping with life's challenges?Is the past affecting your present? During the anxiety surrounding COVID19, now offering Skype/online/phone sessions.

Hallam Girardet

MBACP | PG Dip Integrative Counsellor & Psychotherapist

Abergavenny NP7 & Cardiff CF5

My name is Hallam Girardet, I’m a BACP-registered counsellor and psychotherapist. I believe therapy should be accessible to everyone, so I offer low-cost sessions for those who may not be able to afford full-price therapy. I support clients fac...

Not accepting new clients

Jess Rolfe

MBACP PG Dip Integrative Counselling & Psychotherapy

Abergavenny NP7 & Monmouth NP25

I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more i...

Not accepting new clients

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