Internal family systems therapy (IFS) in Monmouthshire

19 results. All professionals comply with our policy.

Kelly Vaughan

Newport NP11

Hi, firstly I would like to say well done on finding the courage to look for help. As your counsellor I will walk and work alongside you in exploring the issues and difficulties you are experiencing. We will work together to understand these problems...

Polly Freer

Registered Member MBACP

Abergavenny NP7 & Hay on Wye HR3

I am an Internal Family Systems Therapist. This type of therapy is gentle, yet deeply transformative. It works by helping us get curious about the different parts of our personality, and when ready, to uncover some of the deeper pains that we hold.

Helen Sturdy

MBACP Accred Counselling and Psychotherapy

Monmouth NP25

I'm a BACP accredited counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you may have can be explored. As well as addressing specific issues that are c...

Helen Tennant

P.GDip(Level 7) MBACP(Reg) Clinical Supervisor APPCert BPS

Newport NP19 & NP20

Are you struggling with anxiety, depression, PTSD? Relationship issues?Are you experiencing difficulty coping with life's challenges?Is the past affecting your present? During the anxiety surrounding COVID19, now offering Skype/online/phone sessions.

Margaret Jane Miles

BSc Hons Systemic Counselling MBACP Accred

Pontypool NP4

I work from a place that relationship is key to change and healing, I am warm and friendly and aim to create a place where you can feel heard without judgement. I work in a compassionate trauma informed way.

Not accepting new clients

Jessica Lawrence

Psychotherapy EMDR UK Accredited, IFS Inst & BACP Accredited

Chepstow NP16 & Cardiff CF24

I offer a caring & confidential practice specialising in all aspects of childhood & adult relational trauma, anxiety & depression. I aim to help you regain that authentic & creative sense of self while being more able to connect with those you love.

Not accepting new clients

Emma Delaney

Integrative Psychotherapist BA, MBACP

Cwmbran NP44

Hello and welcome, So, you have made it this far to exploring what counselling is all about. Let me give you some more information on my counselling style. My name is Emma and I am a Pluralistic therapist, which means I work according to a school of...

Kristian Richings

Counsellor and Psychotherapist (MBACP)

Abergavenny NP7

I’m a relational, trauma-informed counsellor based in Abergavenny. I offer a calm, safe and confidential space where people can explore themselves, their experiences, relationships, and or work to overcome and cope better with traumatic events.

Paul Rowlands

A SPACE FOR MEN TO TALK. FdSc, MBACP

Abergavenny NP7 & Hereford HR2

I’m passionate about supporting men who feel unsure or sceptical about therapy but know something needs to change. I understand how big a step it is to reach out after years of coping alone, staying strong, and pushing feelings aside.

Caroline Rundle

BA (Hons) Coun, PGDip Coun; PGDip Coun Sup, MA Mental Health

Cwmbran NP44 & Pontypool NP7

I am a certified trauma professional with 20 years experience providing counselling/psychotherapy. I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful. I u...

Waiting list for new clients

Antonia Woods

MBACP Reg | Integrative Counsellor and Psychotherapist

Cardiff CF3 & CF11
(Within 11 miles)

Feeling anxious, overwhelmed, or troubled by intrusive thoughts? Struggling to connect with yourself? I’m Antonia, a warm, down-to-earth counsellor providing a safe, supportive space to explore your thoughts and feelings.

Waiting list for new clients

Arian Aseeley

Therapy for Autism/ADHD

Cardiff CF23 & Bristol BS2
(Within 12 miles)

Grounded therapy and coaching where you can slow down, be deeply heard, and make sense of what’s going on beneath the surface — supporting both inner change and outward action.

Ciro De Pau

Psychotherapist

Cardiff CF23
(Within 12 miles)

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Waiting list for new clients

Sarah Worley-James

AuDHD Online qual. MBACP Snr. Accred Counsellor & supervisor

Cardiff CF14
(Within 13 miles)

As a senior accredited neurodivergent counsellor & supervisor, with over 25 years experience, I offer neuro-affirming, trauma-informed support for life’s most complex challenges, in a safe, trusting space where you are heard, accepted & valued.

Waiting list for new clients

Becca Page

BA, PG Dip, MA, MBACP (accredited)

Cardiff CF14
(Within 13 miles)

Therapy for depression, trauma and relational patterns. Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of?

Gethin Russell-Jones

MBACP (Registered Member), Pastoral and Clinical Counsellor

Cardiff CF14
(Within 14 miles)

Money. Sex. Power. Death. Relationships. Anxiety. Religion. God. Depression. Abuse. Feeling different to everyone else. I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. A...

Sue O'Brien

BSc Systemic Counsellor/IFS Level 2 - Individuals / Couples

Cardiff CF14
(Within 14 miles)

I have particular skill in working with relationship issues, trauma, guilt, suicidal thinking, self-harm, disordered eating, substance use, anger, fear, grief, anxiety, depression, and most of all, hope.

Solana Murray

MNCPS Accred

Cardiff CF24
(Within 14 miles)

My name is Solana Murray, and I am a young and enthusiastic advocate of mental health. We all face difficulties, big or small. Having a place to offload and explore your inner world, is exactly what I aim to offer. I offer psychotherapy, which is lon...

Hannah Raine-Smith

MBACP, EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 15 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

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