Mindfulness in Hertfordshire - Page 4

570 results. All professionals comply with our policy.

Helen Chatfield

MSc, DipSw, PG Dip, PG Cert, MBACP

St. Albans AL4 & AL1

I have worked in talking therapies for over 24 years, supporting children, adolescents, adults, couples and families. I am an experienced therapist in a number of evidence-based psychological therapies, including CBT, IPT, ACT, DBT, EMDR and Systemic

Caroline Fry

Abbots Langley WD5

Part of my learning was that I had to see a counsellor, I totally understand how difficult it can be to think about the things you’re not too sure you want to think about. Maybe you feel anxious and sometimes, it feels so overwhelming. Do...

Rob Carter

Tring HP23

Does life feel hard at the moment? Whether it's something that has happened in your past or a recent life event that has left you feeling angry, sad or scared, I can offer you a safe, calm space to work through and resolve whatever is troubling you.

Ben Evers

MBACP, BA (Hons). Teen Counsellor, Self Esteem Coach

Berkhamsted HP4

Empowering teens to navigate life’s challenges with personalised counselling or self-esteem coaching. Compassionate support to overcome anxiety, stress, and low confidence—helping teens build resilience and thrive emotionally and socially.

Elizabeth Turner

Bishop's Stortford CM23

There can be times in everyone’s life when it feels like you don’t have the skills to deal with what life has thrown at you. In moments like these it can be helpful to reach out to someone who can help you explore the situation you...

Laura Hansing

BA Hons, MNCPS accredited

Stevenage SG2

Hi- I aim to give you a safe, comfortable place to explore any issues you have, and help you find solutions, giving you the support you need to make the necessary changes. We may have a lot of fears around change, but without it, we can't grow.

Neusha Pirouzi

Hatfield AL9

Hello, my name is Neusha and I offer CBT and psychotherapy to adults. I believe therapy can be a meaningful and transformative process that helps people make sense of themselves and their experiences. Many people come to therapy experiencing anxiety,...

Gill Kelly

Dip. Couns. Registered MBACP

St. Albans AL2 & Kings Langley WD4

At times in our life, we may struggle with our thoughts and feelings and it can be difficult to know which way to turn for help. Reaching out to a therapist is the first step, although this can be daunting with the right help there comes the opportun...

Nazik Wortman

MBACP

Potters Bar EN6

Hello, I’m Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breathe, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human, not clinical or distant.

Zahra Treggiden

BA (Hons) PGDip. & Dip.Psych.Couns. Accredited MNCPS

Tring HP23

Sometimes, life can feel unimaginably tough, it's hard to understand how you get from one day to the next. It can be like dragging yourself through mud, without understanding why you feel so disconnected with the world and worst of all with yourself.

Waiting list for new clients

Sadie Bloss

Fully Accredited BABCP, Reg. RMN, BSc, PgDip. PgCert. IFS L1

St. Albans AL1

Hi, I'm Sadie. I know that finding a psychological therapist can be a little bit of a minefield. How do you know if one therapist is ‘right’ for you? I hope some of the information below helps to clarify whether I might be helpful to you....

Waiting list for new clients

Tony Baxter

Hemel Hempstead HP1

Hello, and a warm welcome. I'm Tony, a qualified integrative counsellor based in Hertfordshire, working face to face locally, and online across the UK. My counselling approach is rooted in a person-centred, relational foundation, where you're fully a...

Dean Capon

MA, PGDip, PGCert, MCIPD, MBACP

Ware SG12

Whatever your reasons for considering therapy, I know it takes a lot of courage to even contemplate starting a journey towards becoming a different you. It can be challenging to make changes which really last; it requires patience and a willingness t...

Geoff Rose

MA, BPC, FPC

Hitchin SG5

I am professionally qualified and accredited as a psychodynamic psychotherapist with the British Psychoanalytic Council (BPC) since 2012 and have worked both for the NHS and the Voluntary sector. I provide therapy in a safe and non-judgmental environ...

Liam Carney

MBACP

Stevenage SG1 & Ware SG12

I am an integrative counsellor who adapts therapy to each person, drawing on person-centred, psychodynamic, gestalt and existential approaches to help with a wide range of difficulties. I work with young people and adults across Hertfordshire.

Chris Damalis

St Albans AL1 & London N1

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’...

Samantha Salmon

Hemel Hempstead HP1

I am an integrated counsellor, with 30 years experience. I offer a safe, nonjudgmental space to allow you to be open and honest and understand your feelings. Together we will work at your pace, one step at a time, setting goals that matter to you.

Louise Cushen

Baldock SG7

In sessions you can expect, person-centred counselling, offering a warm, accepting space where you are free to explore your true self without judgement. Each therapeutic relationship is unique, working with whatever you bring, the aim client autonomy

Jane Lovatt

BA(Hons), Dip. Couns. MBACP www.janelovattcounselling.co.uk

Watford WD17

Sometimes life is overwhelming, events happen that upset us, we lose something that was precious, have a bereavement or we feel stress, anxiety or depression. If you would like to speak to someone in a safe confidential space please contact me.

Jacqueline Grattan

MA, Adv. Dip, PgDip, MBACP

Broxbourne EN10 & Bishop's Stortford CM23

Hello and welcome. It's often difficult asking for support, but finding a safe space with a positive therapeutic relationship is the first step and often a huge relief. I believe positive change happens when you look at life in a new way.

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