Menopause therapy in Hampshire

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Charlie Hall

FdA MBACP

Winchester SO23 & Stockbridge SO20

Whatever has brought you to counselling, I offer a warm, supportive space where you can feel comfortable being yourself. Together, we can explore what’s going on for you at your own pace, without judgement or pressure.

Katherine McNamara

Verified

Basingstoke RG24 & Reading RG7

Hi, I'm Kat. Are you feeling overwhelmed, anxious or struggling to make sense of things? Whether you're navigating life's challenges, neurodivergence or worries about your child, I'm here to offer a safe space where you can feel heard and understood

Catherine Anderson

Verified

Dip Therapeutic Counselling

Farnborough, Hampshire, GU14

I am an integrative therapist, working with different modalities to best suit the client's needs. I offer a comfortable space for you to be heard, exploring what is challenging for you, and working towards your goals. I'm currently accepting clients.

Not accepting new clients

Lee Ducker

Verified

FdA Humanistic & Transactional Analysis counselling, MBACP

Fareham PO16 & Southsea PO4

I’m a compassionate, trauma-informed counsellor dedicated to creating a safe, supportive space where you can heal, grow, and navigate life’s challenges with confidence and resilience.

Not accepting new clients

Tracy Ballard

Verified

MBACP 1st class degree in counselling and psychotherapy

Eastleigh SO50 & Chandlers Ford SO53

Tired of trying to get life 'right'. I work collaboratively with neurodivergent and 'neurotypical' adults to unpack burnout, anxiety,overwhelm & relationship patterns. I offer a space to slow down and together find a way to make the changes you want.

Agata Barcinska

Verified

MBACP, COSRT Student Member

Portsmouth, Hampshire, PO2 8FA

I offer counselling in Portsmouth and Southsea, as well as online across the UK. I’m a BACP-registered bilingual therapist, working with individuals and couples from diverse backgrounds and identities. Student of Psychosexual and Relational Therapy.

Tracey Stovold

Verified

Southampton, Hampshire, SO16

If you've found yourself here, searching for the right counsellor, let me introduce myself. I'm Tracey Stovold, an experienced integrative therapist with over three decades of dedicated practice in supporting individuals and couples through life's mo...

Mira Bensley

Verified

MBACP Integrative Counsellor, Dip. Counsellor

Farnborough, Hampshire, GU14 7NA

Hello and Welcome. I'm qualified integrative Counsellor and member of the BACP (British Association of Counsellors and Psychotherapists). This means that I use a diverse range of therapeutic models and approach, which helps me to tailor to your uniqu...

Caroline Byrne

Verified

MBACP | Integrative Therapist | BSc (Hons)

Basingstoke RG21 & London NW11

I specialise in working with young people and adults aged 16–30, supporting a range of difficulties and life challenges. My approach is down-to-earth and non-judgemental, with additional training in ADHD and autism.. Online and in person.

Sian Avery

Verified

Southampton, SO14 3FD

I am a Person-Centred counsellor based in Southampton. I provide compassionate counselling services for those in need, when life can feel overwhelming and talking with friends and family doesn't seem enough.

Caroline Matthews

Verified

Alresford, Hampshire, SO24

I won’t rush to tell you what is wrong or assume I have the answers. We’ll take time to understand what’s happening for you, what matters, and what you need. I want to understand your experiences, not just the difficulties that brought you to therapy

Jane Sim

Verified

FdSc Humanistic Counselling - Reg MBACP

Clanfield, Hampshire, PO8

Feeling heard can be transformative. I offer a safe, inclusive and neurodivergent-affirming space where couples and individuals can explore their experiences openly, deepen self-understanding and move towards meaningful change.

G. Gen Nugent

Verified

MNCPS Acc. Bsc (Hons)

Basingstoke, Hampshire, RG21

I’m an integrative, trauma-informed and neuro-inclusive counsellor working with individuals and couples. I specialise in neurodivergence, relationships, trauma and identity, offering a warm, curious space to understand yourself and create meaningful

Joanna Rice

Verified

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Harriet Henry

Verified

MBACP (Accred)

Winchester SO23 & Southampton SO16

Hello, I am a BACP Accredited counsellor, working in-person in Rownhams and Winchester and online. I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Maybe you are experiencing anxie...

Southampton Counselling And Therapy Centre

Verified

Southampton, Hampshire, SO16 8LF

Southampton Counselling and Therapy Service provides high-quality, lower cost psychodynamic counselling and psychotherapy in an organisational setting. As far as our funding allows, we make counselling available to those who might not otherwise be ab...

Claire Spendlove

Verified

Southampton SO40 & Market Rasen LN8

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you. Whether you are feeling stressed, anxious, depressed, overwhelmed or jus...

Amanda Mills

Verified

MBACP, BSc (Hons) Gestalt Counselling.

Winchester, Hampshire, SO22

Finding the right therapist matters. If you're ready for change or facing a challenge, I'm here to support you. I offer Walk and Talk therapy outdoors, or sessions in a warm, comfortable counselling room—whatever feels right for you.

James Finucane

Verified

MBACP

Winchester, Hampshire, SO22

If you feel under pressure, disconnected, or caught in patterns that no longer serve you, therapy can help you make sense of what’s happening beneath the surface. I offer grounded, psychodynamic counselling for individuals and couples seeking clarity

Emily Gorgirzadeh

Verified

MBACP BSc

Ringwood BH24 & Sturminster Newton DT10

Neurodiversity-affirming, LGBTQ+ inclusive counsellor, integrating traditional talking therapy with creative interventions. If you're not sure what you need, or want to find out if we are the right fit, I offer a free, no-obligation, call.

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