Compassion-focused therapy in Hampshire

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Debi Hall

Prof. Dip Psy C.; Dip.hyp; DHP Acc.Hyp, MNCPS(Acc), MFHT

Basingstoke RG24

Every client is an individual. Being an integrative counsellor gives that flexibility to grow together on the therapeutic journey in a way that suits you. I work with anxiety, stress, trauma, self-worth, confidence, relationship issues & more.

Kirsty Innes

MBACP (Accr.)

Fordingbridge SP6 & Ringwood BH24

Safe, gentle counselling by a BACP Accredited therapist. Face to face and online. Free 20 minute introductory session.

The Psychology Company

Petersfield GU31 & Haywards Heath RH16

I am an HCPC registered Counselling Psychologist, certified Yoga and Mindfulness teacher and founder of The Psychology Company. I specialise in Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Mindfulness, and Schema Therapy.

Waiting list for new clients

Rachel Sowden

FdA Humanistic Counselling, MBACP

Eastleigh SO50

Hi I'm Rachel, and I would love to be part of your journey to a more enriching life. Offering both F2F and online sessions, we can explore any road blocks, behaviour patterns, or in TA terms, Script beliefs, to gain a deeper understanding of self.

Waiting list for new clients

Dr Andrea Malden

Southampton SO14

I am a Counselling Psychologist, experienced in both group therapy and individual work. I completed my doctoral training at the University of Surrey with a focus on relational therapy and undertook research into the subjective experience of psycholog...

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Brian O'Donovan

Dip Counselling, Diploma Supervision, BA (Hons) Psych, MBACP

Southsea PO4

Experienced counsellor and Supervisor, supporting people when life is emotionally difficult. I use a therapeutic approach, working empathetically with Anxiety, Depression, Neurodiversity, Addiction low self esteem, trauma, relationship, family issues

Rossella Todde

Integrative Counsellor and Psychotherapist,NCPS Acc. , MBACP

Southampton SO15 & Romsey SO51

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Katherine Williams

MA (Psychotherapy) BABCP Accredited

Basingstoke RG21 & Farnham GU9

Welcome. Finding the right support matters, and starting therapy can feel like a significant step. My role is to offer a space where you can speak openly, feel understood, and explore what’s been difficult at your own pace.

Dr Paola De Luca

Clinical Psychologist (DClinPsy, MSc, PGCert, BSc)

Portsmouth PO5

My approach values us working together to understand what may be happening and in thinking about what is important to you. I value working collaboratively, with transparency and compassion.

Rachel Annette

FdA mBACP DipHE RN

Southampton SO51

I am an experienced counsellor and registered member of the BACP. I am also a member of and advocate for the LGBTQ+ community. If you struggle with anxiety, depression or issues with identity or relationships then I can empathise and support you

Paula Miles

Anxiety Psychotherapist MBACP

Basingstoke RG22

You look like you’ve got it all together but inside, it’s exhausting. I help high-achieving women break free from anxiety, burnout, and perfectionism, so they can stop performing and finally feel like themselves again.

Dr Sophie Cripps

Clinical Psychologist

New Milton BH25 & Leigh-On-Sea SS9

Hello, I am Sophie, a Clinical Psychologist with a passion for working with individuals, couples and families throughout hard times in life such as in the context of illness, loss, change, grief, mental health struggles and relationship difficulties.

Karin Davidson

BA (Hons) Humanistic Counselling MBACP Registered

Portsmouth PO3

I work with adults (18+) Individuals & Couples. In-person ( Face to Face) & Online via Zoom. The therapies I offer are Humanistic in their approach and include Acceptance & Commitment (ACT) Compassion Focused (CFT) & Internal Family Systems (IFS)

Waiting list for new clients

Marzena Uphill

Registered MBACP Diploma in Counselling & Psychotherapy

Andover SP10

Hello and welcome to my profile. I am Marzena Uphill, a qualified Psychotherapeutic Counsellor who is offering face to face therapy sessions in my garden lodge, a tranquil location, situated near a nature reserve in Andover. Along side this I also of...

Waiting list for new clients

Lynda Piears

Cypselae Counselling FdSc, MNCPS (Accred)

Alton GU34

I offer the space where you can talk about your problems & process your feelings & experiences, without judgement or agenda. Working together at a pace that suits you. Call me for a free initial discussion about your needs & to ask me any questions.

Samantha Hill

MBACP (Accred), BA Hons

Ash GU12

I believe you are the expert of you however, right now you may not believe that to be true. I have the skills, the environment and the experience to help you reconnect with yourself and realise your full potential.

Nancy Brownlie

Counselling & Psychotherapy MBACP

Basingstoke RG25

Welcome, thank you for visiting my profile. I work with adolescents and adults struggling with low self-esteem, anxiety, relationship problems and trauma. My approach is trauma informed and I work relationally with clients to foster positive change.

Emma Irwin

Dip. Couns, MBACP, Accredited Registrant (MNCPS Acc.)

Fleet GU51

Hello – my name’s Emma. It can feel daunting looking for the right counsellor but we all deserve to live our best life and I’m passionate about you achieving your end goal. I’ll listen to you with understanding and...

Lynsey Berwick

MNCPS (Accred) Counsellor | Psychotherapist

Fareham PO17

You might look like you’re coping, but inside it feels like too much - overwhelmed, always “on”, or disconnected. You’re not broken - you’ve been strong for too long. I help you slow down and feel like yourself again.

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