Cognitive and behavioural therapies in Hampshire

326 results. All professionals comply with our policy.

Harriet Perkins

MBACP (Accred)

Mortimer, Berkshire, RG7

I am an accredited qualified adolescent and adult counsellor and offer a confidential, non-judgemental space to talk through your difficulties and challenges which you may be experiencing. My warm and empathetic approach will give you the space to be...

Amba Newbury

Lymington, Hampshire, SO41

Hi My therapy sessions provide a compassionate space where you can feel understood & supported in your journey. Working through issues & helping you to make positive changes to bring more happiness & Contentment into your life. Individual & Couples

Ellie Ferguson

Southampton, SO14

Hi, I’m Ellie, an integrative psychotherapeutic counsellor - and, most importantly, a real person who knows that sometimes life can feel like a lot. You might be feeling anxious, overwhelmed, stuck, lacking in confidence, or simply not quite yo...

Annie Best

MBACP

Basingstoke, Hampshire, RG24 9NP

I’m a friendly and supportive counsellor helping adults who may be dealing with anxiety, self-doubt, feeling stuck, or challenges within their relationships. I offer a compassionate, tailored approach where you can talk openly and feel genuinely list

Jennifer Bufton

BSc (Hons), DipHE MBACP (Accred)

Eastleigh, Hampshire, SO50

I have over 12 years Counselling experience and hold a BSc Hons in CBT. I offer professional and confidential Counselling to Adults and Young People. I am a Lecturer in Counselling and a qualified Supervisor.

Jane Taylor

Newbury RG20 & RG14

Hi, I am Jane, welcome to my practice. I fully understand it can be daunting seeking therapy and I am committed to providing you with a warm, safe and comfortable space for you to explore what has brought you to seek support at this time.

Victoria Le Tissier

MBACP (Accred) Individual, couple and family therapist

Lymington, Hampshire, SO41

ONLINE THERAPY OFFERED. I am a highly trained, experienced psychotherapist offering an empathetic, safe environment for individuals, couples and families. I work with various issues including depression, anxiety and all relationship issues.

Not accepting new clients

Dr Helena Jones

Clinical Psychologist, BSc (Hons), PsychD, CPsychol, AfBPS

Farnborough, Hampshire, GU14

Hello! With 23 years of experience as a Clinical Psychologist across various mental health settings, I’m passionate about helping people navigate their challenges, gain clarity, and move toward the life they want. I specialise in guiding adults...

Not accepting new clients

Louise Wheeler

MBACP, FdA

Tadley, Hampshire, RG26

I am an Integrative BACP Registered Counsellor. I offer a confidential and supportive service for individual adults and couples from my private practice in Baughurst. I provide both open-ended and short-term therapy, with sessions available face...

Emma Gilder

Registered MBACP BA (Hons)

Southampton, SO30

Sometimes life can feel difficult. As an experienced counsellor I offer space and time for you to explore how you are feeling and together we can find a way forward. I offer a free 30 minute consultation. All enquiries welcome.

The Psychology Company

Petersfield GU31 & Haywards Heath RH16

I am an HCPC registered Counselling Psychologist, certified Yoga and Mindfulness teacher and founder of The Psychology Company. I specialise in Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Mindfulness, and Schema Therapy.

Karen Botevyle

Adv Dip PC, Dip Hyp CS, MBACP & MNCS (Accred), IFS Therapist

Farnborough GU14

Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on in fear of them seeing what is really going on inside? Free 30 minute initial consultation available.

Shirley Gravenell

HG.Dip.P.MBACP. FRTC

Winchester, Hampshire, SO23 9EH

Hello! I'm Shirley. I am a psychotherapist and counsellor, specialising in anxiety, trauma and relationships, working with adults and young people (13+) in central Winchester.

Helen Letty

BA (Hons) MBACP, HACP

Winchester SO23 & SO22

Hello and welcome. I'm an experienced integrative therapist working with adults and young people (16 plus), offering a confidential, non judgemental, warm & empathic space in which to explore your issues and make relevant changes for a happier life.

Kimberley Wellesley-Wood

BSc, FDA, MBACP

Bordon GU35 & Hindhead GU26

HELLO, A WARM WELCOME TO YOU! I’m Kim and I’m a Humanistic Psychotherapist offering confidential, safe and welcoming therapy to all ages, genders and presenting issues. If you’re viewing my page you’ve done the hardest part!

Lisette Perry

MBACP (Accred) Integrative Counsellor and Psychotherapist

Winchester, Hampshire, SO23

I offer integrative, trauma-informed therapy for adults, children, and young people. Together, we explore past experiences, build coping strategies, and support growth, healing, and lasting change in a safe, compassionate space.

Sian Baker

Therapist and Anxiety Coach

Havant, Hampshire, PO9

Hi & Welcome, I offer short and long term therapy and anxiety coaching for people struggling with anxiety, low confidence, self esteem & self worth. Sessions can include creativity & humour (when appropriate).

Monica Barker

Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS

Southampton, Hampshire, SO15 2ET

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Liz Elshaw

MBACP PNLP MNCH (Reg)

Southampton, Hampshire, SO30 2LH

My background includes working with young people and neurodiversity. I offer everyone a safe, calm and inviting space for counselling whether it is something in particular you need to work through or something more complex.

1 2 3 4 5 … 17

Filter results