Acceptance and commitment therapy (ACT) in Hampshire

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Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

Dr Norman Claringbull

Verified

PhD, MSc, MA; PG Dip Psych, BSc, MBACP (Senior Accred)

Southampton SO14 & Hythe, Southampton SO45

THE FRIENDLY THERAPIST: Psychotherapist, Counsellor, Psychologist - 25 years experience - former Head of Counselling & Psychotherapy Studies U. Southampton - Stress, Anxiety, Phobias, OCD,Trauma, Depression, Relationship Issues, Addiction, Couples...

Waiting list for new clients

Catherine Harding

Verified

BA, DipTC, DipCA, MBACP, neuro-affirmative ADHD Counsellor

Basingstoke, Hampshire, RG21 4EB

I am a qualified therapeutic counsellor, who works neuro affirmatively. My experience dealing with my own ADHD shapes and informs my professional interest in this area. I have a passionate curiosity in what makes us tick and how we can be happier.

Waiting list for new clients

Kirsten Bradley-Watson

Verified

MSc, BSc (Hons), PGCE, Dip. Therapeutic Counselling, MBACP

Lymington, Hampshire, SO41

Hello, I am a qualified counsellor and Registered Member of the BACP offering a supportive, confidential, and non-judgemental space for you. My aim is to help you feel heard, understood, and able to move forward with greater clarity and confidence.

Mike Ward

Verified

Reg. MBACP & Accred. NCS

Eastleigh SO53 & London W1G

Popular Harley Street and Hampshire therapist.Specialising in the whole spectrum of Anxiety & disorders, using neuroscience and modern therapeutic methods. 30 minute complimentary telephone consultation. Please visit www.hampshireanxietyclinic.co.uk

Not accepting new clients

Dr Lisa Hodges

Verified

DHealthPsych CPsychol ACTAccred (AAAC)

Whitchurch, Hampshire, RG28

I'm a Chartered Health Psychologist with over 17 years of experience working in health settings, including 8 years in the NHS. My aim is to help you understand what's keeping you stuck and find practical ways to move towards the life you want.

Not accepting new clients

Lisette Perry

Verified

MBACP (Accred) Integrative Counsellor and Psychotherapist

Winchester, Hampshire, SO23

I offer integrative, trauma-informed therapy for adults, children, and young people. Together, we explore past experiences, build coping strategies, and support growth, healing, and lasting change in a safe, compassionate space.

Jacqueline Kerr

Verified

MBACP FdSc Integrative Counsellor and Grief Educator

Aldershot GU11 & Farnborough GU14

Warm, compassionate, respectful support for individuals and couples facing life's challenges, including anxiety, grief, loss, bereavement and relationship challenges. Online throughout the UK and face-to-face in Hampshire. Free introductory call.

Gia Bird

Verified

Neurodiversity - Children, Teens & YA; MBACP, MA (Couns).

Fleet GU51 & Hartley Wintney RG27

I'm a Therapist in Hart with over a decade of experience in education and healthcare. I am extremely passionate about helping teens, children and young adults navigate challenges they are facing, to live a happier and healthier life.

Waiting list for new clients

Michelle Tan

Verified

Psychosexual & Couples/Relationship Therapist MCOSRT, MBA

Winchester, Hampshire, SO23 9EB

I am a qualified Relationship and Psychosexual Therapist based in Winchester, I work with a wide range of issues with individuals & couples navigating emotional, relational, sexual difficulties, pre-marital, general anxiety & difficulties with life.

Waiting list for new clients

Dr Heidi Hand

Verified

Clinical Psychologist and Neuropsychologist Psych D PG Dip

Salisbury SP1 & Ringwood BH24

I am an experienced Clinical Psychologist and EMDR Europe accredited practitioner offering flexible and personalised treatments. I have helped individuals transform their lives despite the challenges this world can bring.

Karin Davidson

Verified

BA (Hons) Humanistic Counselling MBACP Registered

Portsmouth, Hants, PO3 5EJ

I work with adults (18+) Individuals & Couples. In-person ( Face to Face) & Online via Zoom. The therapies I offer are Humanistic in their approach and include Acceptance & Commitment (ACT) Compassion Focused (CFT) & Internal Family Systems (IFS)

Del Atkins

Verified

MBACP (Accred) EMDR Europe Accredited Practitioner

Fareham PO16 & FAREHAM PO16

Hi, I offer in-person and online counselling and EMDR for clients aged 16+ in Fareham. I have a special interest in trauma, complex trauma and am LGBTQIA+ and kink-aware. I work with many insurance providers. (EMDR Consultant in Training)

Sarah Butler

Verified

Lymington, Hampshire, SO41

I aim to offer a warm empathic space to hold you and your emotions whilst we explore whatever is bringing you to therapy at this time. For me, the relationship between a counsellor and the client is the most important aspect of therapeutic work, and...

Waiting list for new clients

Mand Harris

Verified

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Waiting list for new clients

Holly Frogley

Verified

BSc Psychology. PG Cert Mental Health. PG Dip, Advanced CBT.

Fareham, Hampshire, PO14

Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based near Fareham in Hampshire. I am experienced in helping clients overcome: Anxiety, health anxiety, OCD, panic disorder, agoraphobia, PTSD and dep...

Denise Caruth

Verified

MA Hons (Adv. Dip. Counselling)

Lymington, Hampshire, SO41 0JD

"I am not defined by my scars, but by the incredible ability to heal." Lemn Sissay. Qualified, experienced, BACP Accredited therapist offers a confidential space to talk, and to be heard. I work with anxiety, depression, trauma, loss & many others.

Chris Hutchins-Joss

Verified

BSc, MSc, BABCP

Fleet, Hampshire, GU51

I'm Chris, a BABCP-accredited therapist specialising in chronic pain, long-term health conditions, health anxiety, and trauma. Together we'll help your condition take up less space in your life, so you can get back to the things that matter.

Diane Brook

Verified

BSc (Hons) CBT, Dip Therapeutic Counselling MBACP (Accred)

Lymington, SO41

Welcome to Brook Counselling, I offer both Integrative Humanistic Therapy and Cognitive Behavioural therapy. My approach is to work collaboratively so that you can access the most appropriate support for your current difficulties.

Shirley Gravenell

Verified

HG.Dip.P.MBACP. FRTC

Winchester, Hampshire, SO23 9EH

Hello! I'm Shirley. I am a psychotherapist and counsellor, specialising in anxiety, trauma and relationships, working with adults and young people (13+) in central Winchester.

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