Mindfulness in Essex - Page 4

462 results. All professionals comply with our policy.

Samantha Braha

CPsychol, BSc. (Hons), PGDip, MSc, MBPsS, MBABCP

Brentwood CM15 & Waltham Abbey EN9

Are you experiencing low mood, feeling too stressed to cope? Have relationships changed becoming more strained? Cognitive Behavioural Therapy can be the help you are looking for. I can offer you the help you are looking for.

Caroline Ahmet

Verified

Counsellor Accredited MNCPS Face to Face/ Online/ Creative

Leigh-On-Sea SS9 & Southend-On-Sea SS1

Struggling with anxiety, depression or stress can be exhausting & overwhelming. I provide a non judgemental environment, Supporting you through this difficult time, sharing new skills, helping you to move forward. Free no obligation consultation call

Jula Lewsey

Verified

PNCPS (Acc.), Dip CP, Dip Hyp CS, MHS, Ad. Dip Supervision

Braintree, Essex, CM7 9DB

Finding the right therapist is an important step and I believe that feeling safe, understood and genuinely listened to is at the heart of successful therapy. I am an Accredited Psychotherapist and Counsellor, Clinical Hypnotherapist, EMDR Practitione...

Michael Perkins

Verified

MBACP- Dip. Counselling

Basildon SS14 & Benfleet SS7

Hi, I’m Michael, an integrative counsellor offering face-to-face and online sessions for adults and young people. I provide a calm, compassionate, neurodiversity-affirming space to explore challenges, build self-understanding and support change.

Nicholas Ellis

Verified

Dip HE. Couns. MBACP Registered Psychotherapist

Basildon SS13 & Brentwood CM15

Hello, I’m Nicholas. I am an anxiety, depression and trauma therapist with a deep understanding of addiction with personal experiences of these issues. These lived experiences allow me to connect with deep empathy and offer meaningful support.

Janet Dixon

Verified

DipHe Counselling, MBACP

Wickford, Essex, SS12

I am dedicated to creating a safe, confidential and non-judgemental space where adults and young people can feel heard, understood, and empowered. I have experience of working with a wide range of issues, including anxiety, depression, ADHD, trauma,...

Hayley Bridges

Verified

MNCPS Acc. Integrative Therapist, Adv Dip.

Basildon, Essex, SS16

Hi, I'm Hayley, a dedicated and compassionate therapist. If you're considering therapy for the first time, rest assured that it's okay to not know what to expect! In our first session, we can begin to make sense of your problems at your own pace.

Kerry Selvage

Verified

MA, MBACP,

Chelmsford, Essex, CM2 6QH

I offer a warm, open-minded and non-judgemental space where you can feel understood and accepted. I specialise in ADHD, Autism, OCD, eating disorders and BPD, and work both online and face to face, supporting clients with compassion and respect.

Julia Haines Daniels

Verified

MBACP, MNCPS (Acc), Prof. Dip Psy C, FCIPD

Great Dunmow CM6 & Stansted CM24

If you are feeling overwhelmed, anxious or not quite yourself, you are not alone. I will help you reconnect with your inner strength, feel more like yourself again and move towards a life that feels meaningful and fulfilling.

Aisha Sohni

Verified

MSc

Dagenham, Greater London, RM8

Sharing your story can evoke a whirlwind of emotions, which may feel daunting. We are dedicated to fostering a nurturing and confidential environment where you can be heard, valued, and supported. Remember, it's all right not to be ok.

Mind in West Essex

Verified

Dunmow CM6 & Harlow CM18

Counselling provides you with the opportunity to explore worries, concerns or mental health difficulties that you may be experiencing. It can enable you to use your own insights and resources to work towards resolving the issues you face.

Rachael Sullivan

Verified

BA Hons Counselling, MBACP (Registered)

Basildon SS16 & King's Lynn PE30

Hello, I’m Rachael, a trauma-informed counsellor supporting people experiencing anxiety, emotional overwhelm, self-criticism and the lasting impact of difficult life experiences.

Laura Larkin

Verified

MNCPS (Accred) - CBT Integrative Psychotherapist/Counsellor

Colchester, Essex, CO1

Are you overthinking and constantly worrying? Feeling overwhelmed, anxious and stuck in negative thoughts? Finding it hard to switch off? If you feel worn down by life, and are struggling to cope, you don't have to carry this on your own.

Rebecca Thompson

Verified

Advanced Diploma & Dip Couns, MNCPS Accred

Billericay CM11 & Rochford SS4

Hi, my name is Rebecca. I decided to become a counsellor because I wanted to devote the rest of my working life to making a difference. My own training and personal counselling has helped me to overcome issues in my own life and now I get to us...

Paula Appleton

Verified

Adv Dip. Counselling Psychotherapist. NCS Accredited RMBACP

Essex, SS8

Paula Appleton Adv Diploma Registered Member MBACP. Level 6 NVQ British Sign Language.I am a qualified Counsellor with experience working with individuals of all ages working with an integrative approach, thus I combine a range of counselling therapi...

Rachel Clark

Verified

P.G. Dip Psychotherapy/Counselling, MBACP (Accred)

Stebbing, Essex, CM6

I am a Counsellor and Psychotherapist working with adults to reduce negative symptoms and enhance self-awareness. I believe therapy should be at times be challenging, but also enjoyable and rewarding. I am a BUPA registered Accredited therapist.

Tracy Vaughan

Verified

Counsellor, Clinical Supervisor and Hypnotherapist

Corringham, Essex, SS17

I provide a safe space for you to share your concerns, without judgement, so together we can unravel any confused feelings or emotions to find solutions, working through any difficulties you have to enable you to move forward with your life

Jené Govender

Verified

Chelmsford, Essex, CM1

I am a BACP registered Psychodynamic Therapist offering face to face and online therapy to children, young people and adults in Colchester and Chelmsford. I aim to create a safe, supportive, non judgemental space to explore complex feelings and...

Adam Penkul

Verified

Brentwood, Essex, CM13

Hello, I'm Adam. I specialise in helping people who suffer with Body Dysmorphia, body image issues, anxiety and a range of other troubles. I offer psychotherapy that meets you where you are at, with a foundation of acceptance and understanding.

Natasha Williamson

Verified

BACP Counsellor at The Wellness Project - MNCPS (Accred.)

Southend on Sea, Essex, SS3 8AJ

My name is Natasha and I run The Wellness Project. I have training and experience working with Anxiety, Depression, Relationships, Bereavement and Trauma. I am passionate about working with Couples, Young Adults and Men. I am a LGBTQIA+ ally.

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