Internal family systems therapy (IFS) in Essex

67 results. All professionals comply with our policy.

Lorraine Bygrave

BACP & NCPS | EMDR Practitioner ACC | Trauma Psychotherapist

Benfleet, Essex, SS7 1PW

I offer a warm, non-judgemental space to explore what’s troubling you safely. Using attachment-informed IFS and EMDR, I help children and adults heal from trauma, building confidence, balance and self-connection. I also work with adoptees & families.

Lorraine Cookson

BSc (Hons) | Senior Accredited Registrant, SNCPS (Acc.)

Colchester, Essex, CO2

*July 2026*: Current availability for counselling / EMDR therapy; supervision; and PP mentoring. I help people feel better by knowing themselves better and working through their blocks, difficulties & traumas. Read more about me & how I work

Adam Coombes

Accredited Psychotherapist | Accredited EMDR practitioner

Maldon, Essex, CM9

I offer a calm, supportive space to explore trauma, anxiety & life's challenges. my work is compassionate, practical and evidence-based, with a down-to-earth approach that allows you to be real, build resilience and meaningful change at your own pace

Cleo Lawrence

Harlow, Essex, CM17

You may be carrying more than people realise — and I support you to understand the patterns, pressures, and relationships shaping your wellbeing. Hello, and welcome. My name is Cleo Lawrence, and I am a Systemic Psychotherapist, trained at the...

Dan Nowell

Colchester, Essex, CO6 4HF

My name is Dan, and I am an Integrative and humanistic counsellor. This means I work with you, at your pace, and focus on what matters most in your life. My work is grounded in real-life experience as well as therapeutic training. Therapy is a team e...

Vickie Norris

MSc (psych), CBT PG Dip, CBT PG Cert, BA (Hons), CPCAB.

Epping CM16 & Loughton IG10

Vickie is a BABCP accredited CBT psychotherapist & Psychologist with 19 years experience. She treats both adults & children, taking a very practical problem-solution orientated approach. Available remotely & face to face (incl. lockdown and tier 4)

Jannatul Shammi

RELATE Couple & Individual Counsellor & Life Coach MBACP

Romford RM3 & London E18

Hi, I am a experienced RELATE individual & Couple Counsellor & Life Coach, specialized in DV, anxiety, trauma, loss, depression, separation, divorce, affairs, step families, impasse, communication problems, assertiveness, mindfulness & life goals.

Emma Davey

MBACP Counsellor / Coercive Control Recovery Specialist

Rayleigh SS6 & Sevenoaks TN14

My name is Emma Davey. I am a qualified integrative counsellor and a recovery coach for victims that have suffered from Narcissistic Abuse. Founder of the MyNARA App (My Narcissistic Abuse Recovery App)

Dr Indiana Montaque

Chelmsford CM1

I’m a Clinical Psychologist offering online and in-person therapy in Chelmsford. I aim to create a calm, non-judgemental space where you can explore your experiences and find ways forward that feel right. Please reach out for a free consultation.

Lisa Britton

West Mersea, Essex, CO5

As an experienced and sensitive therapist I believe wholeheartedly in working with my adult and young clients to renew hope and help build a robust and positive sense of self, I feel deeply moved by the courage and strength people are able to show.

Hanna Ehlers-Bond

M.A. Registered MBACP MNCS (Acc) Integrative Psychotherapist

Southend-on-Sea, Essex, SS3

When looking for therapy, you have reached an important stage, this is actually the start of your transformation. Life's full of journeys, and I can help you with this one. Together let's create a space for understanding, healing, peace, and change.

Sarah Clark

MBACP (Registered)

Colchester, Essex, CO7

As an optimistic therapist of 18 years experience, I'm convinced we all have the capacity to make sense of our experiences, and to move forward positively with our lives. Please get in touch for a free 30 minute consultation - you'll be very welcome.

Rebecca Hay

MBACP BA Hons in Counselling and Psychotherapy

Colchester, Essex, CO2 0HT

Specialist in anxiety and neurodiversity. Are you experiencing overwhelm, burnout and over thinking? Therapy with me is all about helping you gain back control, so you can get back to living your life in freedom. Sessions can be in person or online.

Rebecca Cox

MA HCPC/BAAT

Bishops Stortford, Hertfordshire, CM22

Are you looking for a safe, permissive and creative space to explore what might be troubling you, causing you pain or generally blocking you moving forward in your life.

Marsha Mullish

BA (Hons) Psych; Snr. Acc. MBACP; UKCP Registered

Loughton, Essex, IG10

These are extremely challenging times and you might be struggling to cope. Perhaps reaching out could help. I work with FaceTime /mobile phone - and have flexibility around session times.

Dr Madeleine Mansfield

Reg. MBACP

Saffron Walden, Essex, CB11

When life looks fine on the outside but feels overwhelming, lonely or stuck on the inside, it can be hard to know where to turn. I offer steady, trauma informed therapy that fits you, to help you come home to yourself. Saffron Walden and online.

Shaz Isaac

BACP Accredited-Somatic Trauma Therapist & IFS (L2) Trained

Loughton, Essex, IG10

I’m Shaz, accredited BACP trauma therapist and an IFS Institute trained therapist working with both mind and body. Every part of you is welcome, especially the parts that feel a lot.

Julia Martinez

Integrative Psychotherapist BA, MA, MBACP (Accred)

Chigwell, Essex, IG7

Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be either.

Jo Temple

Wickford, Essex, SS11

Therapy with me is about the whole you. Blending talking therapy, creative approaches, mindfulness, movement and breathwork, I offer a warm, holistic space where healing, growth and self-discovery can unfold.

Lynette Priest

MBACP

Westcliff-On-Sea, Essex, SS0

About me I offer face to face, online and telephone counselling in the UK. I offer a free initial assessment so you can see if I am someone who is a good fit for you. I specialise in bereavement, trauma and trained to work with all ages.

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