Exposure and response prevention (ERP) in Essex

35 results. All professionals comply with our policy.

Waiting list for new clients

Dr Siobhan Tierney

DClinPsy

Leigh-On-Sea SS9 & London E8

Looking for compassionate, evidenced-based support (e.g. EMDR, CBT) to navigate life's challenges? My practice may be able to help you achieve greater emotional wellbeing. I have experience working with neurodivergence across the lifespan.

Waiting list for new clients

Emily Northover

MBACP | CPCAB Dip. Couns | Psychology BSc (Hons)

Westcliff-On-Sea SS0

Need some support right now? I'd love to help. Deciding to reach out for help isn't always easy, so my aim is to make the rest of the process feel as comfortable and safe as I can. I work both f2f and remotely. Free initial consultations available.

Gemma Schwier

Ongar CM5

Struggling with anxiety, low confidence or overwhelming thoughts? I’m a Cognitive Behavioural Therapist with NHS experience, using evidence-based tools to support adults with anxiety, depression, PTSD, OCD, health anxiety and more.

Dr Indiana Montaque

Chelmsford CM1

I’m a Clinical Psychologist offering online and in-person therapy in Chelmsford. I aim to create a calm, non-judgemental space where you can explore your experiences and find ways forward that feel right. Please reach out for a free consultation.

Gemma Anderson

Counselling Practitioner MBACP

Leigh-on-Sea SS9 & Southend-On-Sea SS1

I offer first session *less than half the usual fee* which means you can get a feel for how I work and whether it feels right for you. Areas of experience, anxiety, depression, self esteem and more.

Laura Gillett

Westcliff-On-Sea SS0

I am an Integrative Counsellor working with children, young people, and adults, offering support for a wide range of difficulties, including Obsessive Compulsive Disorder, Generalised Anxiety Disorder, low self-esteem, depression, trauma, PTSD, and f...

Waiting list for new clients

Rebecca Tinubu

Psychosexual Therapist, CBT / EMDR/ Counsellor

Hornchurch RM11 & Dagenham, London RM8

Experienced Accredited Counsellor (BACP), CBT (BABCP) & Psychosexual Therapist (COSRT) based in East London/ Essex. I am an EMDR & Mindfulness practitioner.

Waiting list for new clients

Kerry Finn

In Person | Online | Walk and Talk | MBACP

Rochford SS4

**Free In-Person Session** - For Individuals & Couples. Hi, I’m Kerry. Thank you for visiting my profile. I offer a genuine, friendly and supportive service where I tailor sessions to your needs helping to navigate the issues you're currently facing.

Waiting list for new clients

Ashleigh West

MBACP (Accred) Dip.Couns Dip.Psych

Chelmsford CM3

I understand how it feels to be at war with yourself, battling your inner critic and never feeling good enough. Are you constantly worrying, full of self-doubt, and second-guessing your choices? Do you feel like you are trying your utmost to be bette...

Lyanne Pudney

Colchester EMDR Psychotherapist: Trauma, Phobias and Anxiety

Colchester CO6

Hi I'm Lyanne, I believe that no matter how resilient you are, anyone can be affected by trauma and that recovery is possible. I use EMDR and Rewind Technique for Trauma or Phobias, and Psychotherapy for Anxiety. Free 30min phone consultation.

Jane Smith

BA(Hons)Counselling and Psychotherapy MBACP/NCPS Accred

Earls Colne CO6 & Braintree CO6

Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British Association for Counselling & Psychotherapy) I work to a professional standard and ethic, supporting you on every step of y...

Louise Maczka

MSc, PGDip CBT, BABCP Accredited, EMDR Trained Therapist

Westcliff-On-Sea SS0

I’m a psychotherapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), guiding clients to understand patterns, process difficult experiences, and build practical tools for lasting change.

Gul-e-Rana Hameed

BABCP CBT Therapist Accredited EMDR Therapist

Southend-on-Sea United Kingdom SS1

Psychotherapist specialising in Complex Trauma, PTSD, Depression, OCD, Social Anxiety, Panic Disorder,Phobias, and Agoraphobia.Utilising NHS evidence-based practices like CBT and EMDR,I am passionate about helping people and guiding them in recovery.

Shannon Hawker

Clinical Psychologist

Braintree CM7

I’m Shannon Hawker, a Clinical Psychologist registered with the HCPC (UK) and HPCSA (South Africa). I offer psychotherapy to children (5+), adolescents, adults, and families in a space that is LGBTQI+ affirming, neuroaffirming, and trauma-informed.

Healy's Counselling

MBACP - Integrative Counsellor

Romford RM3 & Shoreditch & Bethnal Green E2

Are you struggling with self-esteem, feeling anxious, sad, depressed or stuck? Maybe you're repeating destructive patterns, or self-sabotaging? What are your shoulders like right now, are they high, tight, burning? Do you ever feel rested? .

Amanda Craig

CBT & EMDR Psychotherapist, BABCP Accredited

Maldon CM9

My Name is Amanda Craig and I'm a Cognitive Behavioural Psychotherapist. I have over 20 years experience working with mental health and specialise in anxiety and mood disorders. I believe that I offer a safe, secure and non judgmental environment.

Claire Argyle

BSc (Hons) Psych, Dip. Couns, MNCPS (Acc.)

Rayleigh SS6 & Southend-On-Sea SS1

Feeling overwhelmed, stuck or not quite yourself? I'm Claire, a counsellor in Rayleigh Essex, offering warm, down-to-earth support for anxiety, OCD, relationship difficulties, low self-esteem and more. In-person in Essex or online anywhere in the UK.

Waiting list for new clients

Zeynep Mikeli

CBT, Psychodynamic, EMDR Psychotherapist BABCP& BACP Accred

Upminster RM14 & London EC2M

Are you feeling anxious, overwhelmed, sad or depressed? Are you having relationship or work difficulties? I offer a genuinely warm and confidential space to explore and identify what is causing you emotional pain and help you to find solutions.

Waiting list for new clients

Edward Safo

Saffron Walden CB11 & Cambridge CB2

I am a registered CBT therapist under the BABCP. I offer face to face and online therapy for adults. I offer ADHD assessments and diagnosis working a with a consultant Psychiatrist. We also do play therapy and child and adolescent psychotherapy...

Nishat Ahmed

Senior CBT Therapist / EMDR Therapist

Barking IG11 & London W1G

High Intensity Cognitive Behavioural Therapy to change the way you think and behave in Trigger situations, to have a positive knock-on effect on the way that you feel. EMDR to heal from trauma or correct maladaptive information processing.

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