Compassion-focused therapy in Essex

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Sophie Pinney

Accred BACP Counsellor, Psychotherapist, Supervisor

Westcliff-On-Sea, Essex, SS0

HELLO, I'M SOPHIE Welcome. Taking the first step towards therapy can feel daunting, but you don't have to work things out alone.

Hello, I'm Dr Denise Stevens, a BACP registered psychotherapist and supervisor. I provide a warm, supportive and confidential space to help you make sense of emotional difficulties, relationships, trauma and life challenges.

Kip Lucas

PgDip MBACP.

Benfleet, Essex, SS7

Life can sometimes feel heavy, and navigating the complexities of your emotions, relationships, and personal challenges can be overwhelming. As a highly trained therapist with a passion for helping people rediscover their sense of balance and well-be...

Amanda Craig

CBT & EMDR Psychotherapist, BABCP Accredited

Maldon, Essex, CM9 5PE

My Name is Amanda Craig and I'm a Cognitive Behavioural Psychotherapist. I have over 20 years experience working with mental health and specialise in anxiety and mood disorders. I believe that I offer a safe, secure and non judgmental environment.

Helen Stephens

BA (Hons), MBACP (Accred) | Integrative Counselling

East Tilbury RM18 & Grays RM17

You might feel anxious and exhausted, with a mind that won’t switch off. Maybe spending far too much time doom scrolling. Always the helper, yet stuck when it comes to your own needs. Relationships feel draining, too close, too distant, or just...

Joanna Kur

Dunmow CM6 & Cambridge CB2

When you feel low or life feels too much, it can be hard to imagine that someone can help. I offer a space to understand what’s going on for you, and together we can find ways to move forward towards a more fulfilling life.

Kirsty Black

BA Hons Counselling BACP, NCPS.

Westcliff, Essex, SS0

Welcome! I am Kirsty, an Integrative Counsellor, with a BA Hons in Counselling. I have lived experience of Autism, and I work with Neurodivergent individuals and couples, and often run groups. My approach is relaxed, relational, and welcoming.

Emma Tierney

Adult, Young People, Relationship Therapist & Supervisor

Chelmsford CM1

Welcome. I have extensive experience of working with and supporting people with emotional and psychological difficulties and have helped people from many backgrounds whose problems vary from anxiety and depression to loss and abuse.

Jennie Penkul

Brentwood, Essex, CM13

People come to me when they are looking for support or a means to regain wellness, often when they are at the darkest of times. As well as seeing clients who have a broad spectrum of issues I specialise in working with people who have body image issu...

Susana Serer

Harlow, Essex, CM20

I offer face-to-face, online and telephone sessions on the following days and times. Tuesdays - 5.00 - 8.00 pm (online/telephone) Thursdays - 10.00 - 8.00 pm (online/telephone) Fridays - 10.00 - 6.00 pm (face to face/online/telephone) Generally, week...

Emily Northover

MBACP | CPCAB Dip. Couns | Psychology BSc (Hons)

Westcliff-On-Sea, Essex, SS0

Need some support right now? I'd love to help. Deciding to reach out for help isn't always easy, so my aim is to make the rest of the process feel as comfortable and safe as I can. I work both f2f and remotely. Free initial consultations available.

Rukeyah Khan

MBACP | Qualified Integrative Counsellor

Wickford SS12 & London SE3

Hi, I’m Rukeyah. Taking the first step into therapy can feel overwhelming, but you’re not alone. I offer person-centred talking and creative psychotherapy for children, adolescents and adults aged 5+, in a safe, supportive space. I’m here for you.

Michelle Krethlow Shaw

Dip Hyp CS (MHS) Ad Dip Cp (MNCS ACCRED) Cert SM, EMDR

Broomfield Chelmsford, Essex, CM1 7BH

Working for your Well being as an Individual; providing a non Judgmental, compassionate therapeutic environment. My practice covers: Counselling, Hypnotherapy, EMDR and Mindfulness. Specializing in: Anxiety, Depression, Relationships, Trauma & Grief.

Dr Jayne Griffiths

Clinical Psychologist

Upminster, RM14 2XH

I have the expertise to help you to live a more balanced and fulfilling life, to have the freedom to do the things that are important to you. I am highly experienced, love my work, and my main approaches are IFS, EMDR and ACT.

Edward Safo

Saffron Walden CB11 & Cambridge CB2

I am a registered CBT therapist under the BABCP. I offer face to face and online therapy for adults. Use CBT interventions for ADHD. I conduct ADHD assessments and diagnosis working a with a consultant Psychiatrist. We also do play therapy and c

Erin Stalley

MNCPS Accred Diploma in Counselling

Hockley SS5 & Rochford SS4

Person-centred 1:1 and couples counsellor offering a confidential, compassionate, client-focused space to explore what’s troubling you, deepen self-awareness and strengthen trust in your own voice. Get in touch for a no-obligation call

Waiting list for new clients

Luisa Frisenda

MA, BA (Hons) HCPC Reg. Arts Psychotherapist.

Saffron Walden, CB10

Hello. My name is Luisa and I am an Arts Psychotherapist working with children, young people and adults. Embarking on a journey of personal growth such as having counselling is very empowering and a sign of your strength and courage to make changes.

Waiting list for new clients

Lucy Buckley

Prof. Dip Psyc C. (Acc.), Dip Hyp MHS Registered

Maldon, Essex, CM9

I am a fully qualified Psychotherapeutic Counsellor, committed to providing a safe, calm, confidential and non-judgemental space where you can feel supported at your own pace. I understand that reaching out for support can be a vulnerable step and I...

Sara Farman

BSc,MSc,FDAP Accred, MBACP Accred. Psycotherapist/Supervisor

Chelmsford CM2

Accredited and qualified psycotherapist working in-person, via Zoom, or over the phone. With 13 years of NHS & private experience, I help with anxiety, depression, ADHD, Autisum, trauma, addiction and more. I also provide robust clinical supervision.

Rachel King

ACCREDITED (MBACP) Working with all of life's problems

Frinton-on-Sea, Essex, CO13

I am a warm & friendly person who is passionate about helping people. I offer Individual Counselling to adults. I work from a cabin in a garden with a private side entrance which has a WC. Confidentiality assured.

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