Cognitive behavioural therapy (CBT) in Essex - Page 4

509 results. All professionals comply with our policy.

Zoe O'Reilly

Dip, MBACP (Accred), DBS | Counselling and CBT

Leigh-On-Sea SS9 & Southend - On- Sea SS1

I’m an Accredited Therapist offering a kind, non-judgmental space to talk about what’s on your mind. I have a particular interest in ADHD—supporting people through diagnosis, also helping families and partners.

Emma Davey

MBACP Counsellor / Coercive Control Recovery Specialist

Rayleigh SS6 & Sevenoaks TN14

My name is Emma Davey. I am a qualified integrative counsellor and a recovery coach for victims that have suffered from Narcissistic Abuse. Founder of the MyNARA App (My Narcissistic Abuse Recovery App)

Adriana Kelidi

Leigh-On-Sea SS9 & London EC2R

I have worked in diverse adult NHS primary care settings, delivering evidence-based interventions to individuals and groups. I aim to tailor therapy to meet the needs of each person, working collaboratively to understand their challenges from their o...

Dr Chancy Marsh

Chartered Clinical Psychologist - HCPC & BPS Registered

Rayleigh SS6

Hi, I am Chancy, I know that finding a therapist can be a daunting task, and not one to be taken lightly. I think that the basis of any good therapy, is a good relationship. Whether it is with me or someone else, I would like to wish you the very bes...

Meryl Lawrence

(Ad Dip PC, MNCS)

Braintree CM7

If you're struggling and life feels heavy, talking about your feelings in a confidential and safe space can help. It's a place to unpack your problems, worries and emotions. Take a step back, understand yourself and find a way forward.

Joan Howlett

MBACP (Accred) Psychotherapist/Counsellor & Supervisor

Southminster CM0 & Colchester CO5

Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As an Accredited BACP Counsellor I will support your individual needs.

Dr Jayne Griffiths

Clinical Psychologist

Upminster RM14

I am a Clinical Psychologist and have the expertise to help you to live a more balanced and fulfilling life, to have the freedom to do the things that are important to you. Trained in EMDR, IFS, CBT, ACT and others.

Charlie Whatson

Maldon CM9

I specialise in supporting people who are struggling with change. Whether you’re processing a past change, grappling with a present one, or bracing for a future one, together we can find ways for you to grow and move through change.

Fay Parkes

MBACP, Dip Therapeutic Counselling, BA Hons, PGCE

Great Dunmow CM6 & Stansted CM24

Are you struggling to face life's challenges or finding change difficult? Battling with unwanted addictions that you can't seem to be free from? Looking for change? I offer a healing, open and empathic space to empower you to overcome these hurdles.

Amy Cooper

Prof. Dip Psyc C. (Acc.), Dip Hyp MHS Registered

Witham CM8

If you have undesirable ways of thinking, feeling or behaving, I will help you find meaningful alternatives, resulting in long lasting changes to your personal development, becoming more self-aware and accepting and unlocking your inner potential.

Waiting list for new clients

Jade Maddocks

MBACP (Accred) Integrative Counsellor & DBT Therapist

Colchester CO2

Accredited psychotherapist working online and in person. Experienced Yoga and Mindfulness practitioner. DBT, Trauma-Informed & Somatic Therapy sessions available.

Waiting list for new clients

Nancy Keeble

Dip. Couns, MBACP

Buckhurst Hill IG9 & Woodford Green IG8

I am a fully qualified Counsellor/Therapist, and I believe real change begins from the inside. Often the ways we cope, what we eat, what we drink, or how we act out are strategies we have developed to manage difficult feelings. These patt...

Lesley Ross

Dip.Couns, Integrative Counsellor MBACP (Accred)

Grays RM16

Life can be difficult at times. We can all be faced with challenging and overwhelming difficulties; sometimes when we least expect them. Counselling can be the opportunity you need to work through and understand emotions that may be confusing you; at...

Ruth Dowding

BA(hons) degree & MBACP 121, Couple & Trauma trained

Chelmsford CM1

Depression, general anxiety, panic disorders , work related stress, bereavement/loss Couple/Relationship & Family Counselling Childhood abuse, Trauma stabilisation managing PTSD, & ADHD -covid related issues Eating related issues.

Jonathon Stenner

Braintree CM7 & Halstead CO9

I started my journey into counselling after attending a Mental Health First Aid course run by my professional association. I retired from a thirty year career in education and retrained with Chrysalis, first as a hypnotherapist, then a fully fledged...

Atrium Clinic and Therapy Centre

Westcliff-On-Sea SS0

At Atrium, we've been trusted for over 25 years to help. We like to make you feel welcomed and supported right away. We'll meet you exactly where you are and find the right practitioner to meet your needs.

Lindsay Horsley

MBACP (Accred)

Colchester CO1

A flexible approach, an open mind, and a belief that everyone has the ability – with the right support – to find their way through those life challenges that can see us thrown off balance. These are at the heart of what I bring to counselling.

Paul Vingoe

MA, BSc. (Hons), Dip. Integrative Counselling, MBACP

Rayleigh SS6

I work with individuals and couples who feel stuck in anxiety or repeating patterns, offering a thoughtful, non-judgemental space to understand what’s happening and begin to change it.

Adam Coombes

Accredited Psychotherapist | Accredited EMDR practitioner

Chelmsford CM1 & Maldon CM9

I offer a calm, supportive space to explore trauma, anxiety & life's challenges. my work is compassionate, practical and evidence-based, with a down-to-earth approach that allows you to be real, build resilience and meaningful change at your own pace

Amanda Thomson

AJ Therapy Online Nationwide & In Person Colchester

Colchester CM9

Many of the people I help with are used to putting everyone else first. They feel overwhelmed, anxious, burnt out, stuck in unhelpful patterns or disconnected from who they are. Together, we will find clarity, confidence and a calmer way forward.

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