Cognitive behavioural therapy (CBT) in Essex - Page 3

509 results. All professionals comply with our policy.

Paul Vingoe

MA, BSc. (Hons), Dip. Integrative Counselling, MBACP

Rayleigh SS6

I work with individuals and couples who feel stuck in anxiety or repeating patterns, offering a thoughtful, non-judgemental space to understand what’s happening and begin to change it.

Lynette Owusu-Anokye

MBABCP, PG Dip, BSc Hons, Registered CBT Psychotherapist

Grays RM17 & London EC2R

Hi I'm Lynette and I help clients overcome depression and anxiety using Cognitive Behavioural Therapy, offering coping tools and a safe space to share. Many experience symptom relief within a month, with continued progress over time.

Denise Gleed

HDip

Southend on Sea SS1

Do you suspect you may have an undiagnosed condition like Dyslexia, ADHD, Autism or a parent or partner supporting someone who has been diagnosed with a Neurodiversity ? As a late diagnosed Dyslexic and parent I understand and can help support you.

Karen Stafford

Royston SG8

Hello and a warm welcome. I have over 17yrs experience working with Adults and Young People on a wide range of issues. Whatever might be troubling you, I would like to help. Please contact me for a free consultation and let me help you move forward.

Paul Wadey

M.Sc M.Res PGDip PGCert GradCert MBACP (Accred) GMBPsS

Colchester CO6

As an experienced and specialised counsellor, psychotherapist, family practitioner, trainer and clinical supervisor I am absolutely committed to all my clients; I aim to constantly strive to provide each with a safe, ethical and professional service.

The Change Project

Chelmsford CM1

Promoting personal well-being through positive change

Not accepting new clients

Jane Earle

Saffron Walden CB11 & Cambridge CB4

I aim to shape sessions to you and the issues you bring. My specialities are stress, anxiety and depression, mid-life issues, critical illness difficulties, IBS/IBD, marriage and relationship issues. I see individuals and couples.

Not accepting new clients

Sally Garner

MNCS (Accred), dip., post.grad. Pscyhotherapist

Benfleet SS7

I am a fully qualified, accredited counselling psychotherapist, and play therapist working with adults, children and adolescents. I also specialise in working with clients who have neurodivergent / learning difficulties.

Emma Page

MBACP Counsellor. Adult & Adolescent Therapist. BSc (Hons)

Leigh-On-Sea SS9

A BACP-accredited counsellor here to help you make sense of what you're feeling, break through what’s holding you back, and move forward with clarity, confidence, and compassion. Let’s work together to create change. Initial 20min consultation FREE!

Lesley Ross

Dip.Couns, Integrative Counsellor MBACP (Accred)

Grays RM16

Life can be difficult at times. We can all be faced with challenging and overwhelming difficulties; sometimes when we least expect them. Counselling can be the opportunity you need to work through and understand emotions that may be confusing you; at...

Vanessa Zopp

Counsellor and Psychotherapist MBACP (Accred),FdSc.

Romford RM3 & Hornchurch RM11

If you are going through a hard time suffering from anxiety, depression, bereavement, panic, work, fears or are not sure yet, I can help. My services are available in-person and online. Just drop me an email to set up an initial brief call.

Lindsay Horsley

MBACP (Accred)

Colchester CO1

A flexible approach, an open mind, and a belief that everyone has the ability – with the right support – to find their way through those life challenges that can see us thrown off balance. These are at the heart of what I bring to counselling.

Melanie Richards

Canvey Island SS8

Welcome to A Space for You. I understand reaching out for counselling can be a big and sometimes daunting step, I`m here to walk alongside you, offering support at every stage of your journey. I’m Melanie, a Humanistic Counsellor offering a war...

Gerard Dodd

Counsellor and Psychotherapist (UKCP)

Chelmsford CM2

I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays and evenings. As the demands of day to day living have increased so have levels of str...

Tracey Pope

MBACP (registered member)

Clacton-On-Sea CO16

Are you feeling stuck or alone? Do you long to feel heard without being judged? Struggling with life's difficulties past or present? I offer a safe and accepting space for us to work through issues and will offer support for you to find a way forward

Caroline Chessher

Psychotherapist, Trauma Therapist & Executive Life Coach

Bishop's Stortford CM23 & Saffron Walden CB11

I am a senior BACP-accredited Psychotherapist, Trauma Therapist, Fusion Therapeutic Life Coach, Rewind Technique Therapist, and Level 4 EMDR and EFT Practitioner. I am also the co-clinical director of Stortford Therapy Space in Bishop’s Stortfo...

Philip Kemp

MBACP, BA (Hons) Counselling

Brentwood CM15 & London SE11

From bereavement to addiction, I offer a secure, LGBTQ+-affirming space for those who feel like outsiders. My goal is to help you move from isolation to self-acceptance. You’re not a "freak"—you’re human. Let’s navigate this together.

Carl Argent

MNCPS Acc. MBACP Dip.Couns. MAC

Southend-On-Sea SS3

At the heart of my practice is the belief that when you feel safe enough to be yourself, heard and accepted as you are, lasting change happens. Come and tell me your story. I specialise in ADHD, grief, fear of change, and relationships.

Waiting list for new clients

Jenny Powell

Psychologist, Counsellor and Supervisor

Pitsea SS14

Would you like to explore what is troubling you in a safe and confidential environment? I am a qualified counsellor and psychologist with over 16 years of experience. My practice is located in a quiet area in Basildon and purpose built.

Waiting list for new clients

Amanda Lewis

DipCouns. MBACP

Ingatestone CM4

Welcome to the difficult choice to choose someone from an array of Counsellors who you hope will be right for you! I can promise you a friendly face and safe place where you will be heard.I promise you an effective therapeutic and empathic space.

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