Mindfulness in East Sussex - Page 3

359 results. All professionals comply with our policy.

Hope Therapy & Counselling Services

Brighton BN2 & Hove BN3

We're dedicated to supporting LGBTQIA+ individuals through compassionate, affirmative counselling. Our experienced therapists provide a safe, confidential space to explore identity, relationships, mental health and life's challenges without judgement

Wendy Bennett

Registered MBACP. Online, in person, phone, email or text

St. Leonards-On-Sea TN38 & London SW18

I am a relaxed, gentle therapist who is client focused. I will sit along side you to regain your mojo, to achieve your goal, to work through your stuff. I work in a non discriminatory and inclusive environment where you are accepted for who you are.

Nigel Spencer

Individual Counsellor, MBACP, Dip Couns, BSc

Brighton, BN2

Are you LGBTQ+ and struggling with anxiety and conflict in your relationships. I use a range of counselling techniques and compassionate inquiry, combined with my own professional and personal experiences, to help you live a happier life.

Matthew Morgan-Jones

Pro.Dr (Cand), MA, MA, MSc (Cand), PgDp I MBACP, MEMCC

Heathfield TN21 & London SE1

Psychodynamic Psychotherapist & Coach with 15 years’ experience. My integrative practice is grounded in your needs and psychodynamic theory. Together, we transform your mindset and reshape neural pathways for lasting change.

Clare Chambers

MNCPS (Accred), Trauma-Informed Counsellor & Psychotherapist

St. Leonards-On-Sea TN37 & Hastings TN35

Specialist support AuDHD and ADHD Trauma-informed counselling for anxiety, stress, rape and sexual-violence recovery, emotional eating, body image and narcissistic-abuse healing—neuro typical and neurodivergent therapy. Rebuild safety and confidence.

Not accepting new clients

Angie Carter

Psychotherapeutic Counsellor DipCouns DipT MBACP MNCPS(Acc.)

East Sussex, TN5

Hello, I'm Angie - a therapist offering trauma-informed support to adults and young people experiencing a range of difficulties. I provide both short and long-term counselling, either in-person or online, whichever feels right for you.

Not accepting new clients

Karen Brown

Psychotherapy and Counselling Service BSc Hons - Reg MBACP

Hove BN3

I work in both an Holistic and Integrative way, with a warm and genuine approach. Mindfulness/self-care and well-being are all incorporated into the sessions. At the end of therapy you will have a virtual tool box of resourses to refer to.

Sharon Twomey

Brighton, East Sussex, BN1 2PG

About MeI’m Sharon, a psychotherapist offering short- and long-term therapy across Brighton and Hove, working both face-to-face and online. Life can sometimes feel heavy—leaving us stuck, anxious, or unsure of which way to turn. In these...

Danielle Uphill

Counselling Psychotherapist - Individuals & Couples (MBACP)

Hove BN3

If anxiety, loss, or relationship difficulties are weighing on you, counselling can be a place to pause and make sense of what’s happening. I offer a warm, supportive space where we can explore your thoughts and feelings together.

Nicola McKirdy

BSc, Prof Dip Psy C, Dip Hyp CS Psychotherapeutic Counsellor

Hove, East Sussex, BN3

I specialise in anxiety, panic and overthinking. Together, we map your anxiety cycle to identify the patterns keeping it going, then work to change these patterns and build confidence in yourself and your ability to cope.

Lauren Eede

Hove BN3 & Worthing BN11

I am an integrative counsellor with over 15 years of experience helping people with varying issues and complex problems. I use differing models in my therapy and apply it to my practice as appropriate which means I am able to be more specific in the...

Zara O'Brien

MBCAP, GMBPsS

Eastbourne BN20 & BN21

If you're struggling with anxiety that won't switch off, grief that doesn't fit the shape people expect, a life that's shifted under your feet — or the exhaustion of performing a version of yourself that was never really yours — you're in...

Geraldine (Gerry) Harris

UKCP UKATA & EATA

Laughton, East Sussex, BN8

Are you wanting your life experience to be different, and aware that having an experienced, empathetic and insightful therapist alongside will support your journey to a new pathway. I offer a free 1/2 hour initial meeting.

Sian Lamey

Hove, East Sussex, BN3 2PD

Offering CBT | EMDR | ACT and Compassion focused psychotherapy for adults and teens age 14+ in Brighton | Hove and Online. Please get in touch for a free consultation call and to see if we would be a good match.

Alison Seymour

Dip Couns, MBACP (Accredited). Dip. Supervision

Bexhill-on-Sea TN39

Hello, and thank you for reading my profile. Anxieties and worries about our personal lives, relationships, work and world events and financial concerns are common at the moment. I currently offer face-to-face, Zoom, WhatsApp video call and pho...

Barbara Taylor

B.Ed (Hons) Dip.Couns MBACP (Registered)

Bexhill On Sea, East Sussex, TN39

We all know,at some level,what we need, but it is often hard to see what that something is, or even to know what is causing us dissatisfaction or distress. Sometimes we find it difficult to find the words to express what we want to say. I offer non j...

Zoe Lambe

MA HCPC MBACP

Hastings TN34 & London SE1

I offer a warm, non-judgemental approach to help you work through issues you would like to resolve. I specialise in anxiety, depression, relationships, and work-related stress.

Stephanie Cole

PgDip, MBACP

Brighton BN1 & London SE25

I'm an integrative psychotherapist practising online, providing support for chronic health issues, depression, anxiety, stress, grief and the exploration of purpose and meaning in your life.

Anna Bartlet

Therapist/Addiction specialist: PG Dip (Distinction), MBACP,

Newhaven BN9 & Worthing BN14

Holding hope until you’re ready to hold it yourself. Counsellor with professional and lived experience, supporting clients through addiction and emotional difficulties. I offer a safe, compassionate space to feel heard, build insight and change.

Jennifer Clarke

BSc (Hons)

Pevensey, East Sussex, BN24

Online 1:1 therapy for women who feel anxious, overwhelmed, and stuck in overthinking, even if you're used to coping. I help you understand what's driving how you feel, so you can think more clearly and feel better in yourself and your relationships.

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