Mindfulness in East Sussex - Page 3

370 results. All professionals comply with our policy.

Claire Sainsbury

Brighton, East Sussex, BN3 3WG

Life is challenging and life events can affect our ability to cope. If you are looking for a counsellor, maybe something in your life has become overwhelming and you may be struggling with difficult thoughts and feelings? Counselling can help.

Tori Ufondu

Verified

Crowborough TN6 & Tunbridge Wells TN1

I'm Tori, and I care deeply about the people I work with. I run a practice focused on understanding the root cause behind emotional and mental patterns. Together, we explore how you’ve learned to survive, whether those strategies are still serv...

Dinah Purton

Verified

MA PG Dip. BSc Reg MBACP (Accred), AMBICA

Hastings TN35 & London NW5

I have 20+ years experience offering friendly, personal, integrative therapy to a broad and inclusive range of clients. I specialise in non-mainstream relationships, life transitions, neurodivergence (esp adult ADHD), LGBTQ+ and fertility issues

Zee Finch

Verified

(MBACP)

Hove, East Sussex, BN3

Are you struggling with the demands of being a human being? experiencing pressure, relationship anxiety, depression, work burn out, trying to fit into societies norms, therapy can help to unblock us and help us reach our goals.

Tanya Levene

Verified

MBACP

Hove, England, BN3

Hi I'm Tanya (they/them). I am an experienced, integrative, queer Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good s...

Unavailable until 26/10/2026

Dymphna Lonergan

Verified

MNCS (Accred)

St Leonards On Sea, East Sussex, TN37 6SE

Are you struggling? Together we can make sense of what is affecting you, look at ways of improving your experience of life. I can support you to feel better, to manage better, to reclaim your well being.

Unavailable until 26/10/2026

Zoe Lambe

Verified

MA HCPC MBACP

Hastings TN34 & London SE1

I offer a warm, non-judgemental approach to help you work through issues you would like to resolve. I specialise in anxiety, depression, relationships, and work-related stress.

Wendy Reed

Verified

MA (Dist) | HCPC Reg. Psychotherapist | Counsellor | IFS

Seaford, East Sussex, BN25

I’m a warm, down-to-earth therapist who values honesty, curiosity, and genuine human connection. I believe therapy should feel collaborative and accepting, with space to be yourself without judgement or pressure. Safe. Compassionate. Non-judgemental.

Graeme Mills

Verified

BACP Accredited & Registered Individual & Couples Therapist

Lewes, East Sussex, BN7 1UW

Do you need to talk? I help people who are struggling with anxiety, depression, relationship difficulties, trauma, perinatal depression, drug/alcohol related issues & many other issues

Mary Spooner

Verified

Eastbourne, East Sussex, BN21 3XQ

I am a qualified Person-Centred Counsellor, passionate about creating a safe, supportive and non-Judgemental space where you can be truly heard, valued and understood. My approach is grounded in the belief that every individual has the capacity for g...

Matt Ingrams

Verified

Dip Couns, Dip Sup, MBACP(Accred)

Peacehaven BN10 & Penzance TR19

I am a qualified counsellor and supervisor with many years experience. I know it can be really difficult finding the right counsellor so I offer a free consultation so you can have an experience of seeing me before you make up your mind.

Jess Whitbourn

Verified

MBACP, Humanistic Creative Counselling.

Hassocks, West Sussex, BN6

Hi, I’m Jess I work with you, providing a warm and welcoming space. To meet you where you are, to understand what you need and to help you move forward. Together, in this confidential and collaborative space, we work to understand th...

Dr Lisa Wood

Verified

Clinical Psychologist

Hove, BN3 2BB

Clinical Psychologist working in Hove.

Sarah Wright

Verified

BA(Hons) MSc Dip Counselling MBACP

Polegate, East Sussex, BN26

If you are seeking counselling then it might be that you are facing some challenges or difficulties. When things feel too heavy or complex for self-help tools, I provide a steady, empathic, confidential human relationship. I pay close attention...

Dr An Andries

Verified

Dip Couns (MBACP), MD - Individual and Couples counselling

Uckfield TN22

Hi, I'm An, a former GP and counsellor. I help people who experienced trauma (both Big T and small t) regulate their nervous systems (calming fight/flight/freeze) so they transform their life from merely surviving to thriving! Free intro session.

Sophie Pointer

Verified

Person-centred therapist. MA, BA, Dip.Couns. MBACP

Brighton BN2 & BN1

It can be a big step to start therapy & I will welcome you in with warmth & compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help you find your way through to emerge stronger, with

Kirstie Burgess

Verified

Counselling & psychotherapy MNCPS (Acc.) Couples counsellor

Pevensey, East Sussex, BN24

Struggling with anxiety, trauma or feeling stuck? As an LGBTQ+ affirming counsellor and BUPA provider, I specialise in bereavement and couples therapy. I support adults and couples in person, online, or walk-and-talk sessions. Let's move forward.

Bethany Fudge

Verified

DipHE Counselling; MACC

Etchingham, East Sussex, TN19

Have you reached that point where you think: I need to do something about this....but I don't think I can do it on my own?

Thea Tudway

Verified

MBACP, MA

Brighton BN2 & Haywards Heath RH17

If you’re feeling unsure or even afraid of therapy, you’re not alone in that. I’m a BACP-registered therapist offering a supportive space to explore things at your pace, with care, respect, and no expectation to be anything but yourself.

Dave Wilde

Verified

MBACP (Registered), MA in Psychotherapy PGCE, BA (Hons)

Hove BN3 & Swansea SA1

I specialise in working with childhood trauma, including sexual, emotional and physical abuse.You may be experiencing anxiety, depression and panic. I also work a lot with adults who have eating disorders and those who need help with relationships.

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