Mindfulness in East Sussex

361 results. All professionals comply with our policy.

Michael Hewson

Counselling Therapist Dip Couns, Dip Trauma, MBACP

Ashford TN24 & Clapham Common SW4

I am a trauma-informed counsellor experienced in working with anxiety, depression, low self-esteem and grief. I aim to build a safe, warm and empathic space in which you can explore and grow in both self-awareness and resilience.

Kirsty Holgate

MBACP | BSc (Hons)

Eastbourne, East Sussex, BN21

Professional counselling for anxiety, stress, depression, relationship difficulties and addiction. Face-to-face counselling in Eastbourne and online, offering a confidential space to explore what's important to you.

Barry Carpenter

Psychotherapist & Supervisor. MBACP Accredited- LGBTQIA Ally

East Sussex TN34 & Bedford MK45

So, let's talk about YOU. What's going on for you? Is anxiety consuming you, crippling you with fear? Do you think 'I just want to be free of this & make sense of it'? In relationships do you wonder 'Why am I so needy & scared? Well, let's talk.

Nadine Georgiou

MBACP FdSc in Person Centred Counselling

Eastbourne, East Sussex, BN20

Welcome to my page. I am a qualified and Person Centred Counsellor, registered with the BACP. I work from my private practice at home and I offer a space for you that is met with empathy and warmth. My passion for counselling has evolved from m...

Dr Luke Tarmey

Brighton BN2 & Hove BN3

Hello, I’m Luke, a Clinical Psychologist specialising in helping people break free from anxiety related patterns and feel more at ease with themselves.

Jess Whitbourn

MBACP, Humanistic Creative Counselling.

Hassocks, West Sussex, BN6

Hi, I’m Jess I work with you, providing a warm and welcoming space. To meet you where you are, to understand what you need and to help you move forward. Together, in this confidential and collaborative space, we work to understand th...

Matt Ingrams

Dip Couns, Dip Sup, MBACP(Accred)

Peacehaven BN10 & Penzance TR19

I am a qualified counsellor and supervisor with many years experience. I know it can be really difficult finding the right counsellor so I offer a free consultation so you can have an experience of seeing me before you make up your mind.

Louise Noakes

Counselling MBACP Registered Counsellor and Supervisor

Bexhill-on-Sea, East Sussex, TN40

Are you looking for someone who will listen and support you without judgement while you take your time to talk about whatever is troubling you? If so, I am here to offer you a safe place to discuss your worries and together find a way forward.

Sarah Gallagher

BACP Registered member MBACP (Accred) BSc (Hons)

Battle, Sussex, TN33

Helping those who spend their lives caring for others. I specialise in supporting professionals, leaders, therapists and blue light staff through compassionate, evidence-informed therapy and clinical supervision.

Nicola McKirdy

BSc, Prof Dip Psy C, Dip Hyp CS Psychotherapeutic Counsellor

Hove, East Sussex, BN3

I specialise in anxiety, panic and overthinking. Together, we map your anxiety cycle to identify the patterns keeping it going, then work to change these patterns and build confidence in yourself and your ability to cope.

Candy Batkin

MBACP NCPS EMDR

Uckfield, East Sussex, TN22

Therapy at your pace. A warm, genuine space to explore grief, trauma, neurodiversity, relationships and life's challenges, helping you reconnect with your inner voice and move forward with confidence.

Helen Lee

MSc, PGDip, BSc(Hons), UKCP Psychotherapist and Counsellor

Hove BN3 & Henfield BN5

Looking to better understand yourself, change difficult thoughts, feelings, relationships or behaviour? Perhaps you’re going through major life transitions? I am a fully qualified psychotherapist and counsellor I seek to create a safe space for...

Isobel Hall

Hove BN3 & Wantage OX12

Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard. I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-este...

Michaela Sheppard

Eastbourne BN21 & London W1G

Hello and welcome I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. I work with all ages ranging from children, teenagers, adults and couples. I'm aware of how the first step of reaching...

Zara O'Brien

MBCAP, GMBPsS

Eastbourne BN20 & BN21

If you're struggling with anxiety that won't switch off, grief that doesn't fit the shape people expect, a life that's shifted under your feet — or the exhaustion of performing a version of yourself that was never really yours — you're in...

Teresa Wood

Hove, East Sussex, BN3

My aim is to truly understand my clients, encourage their goals, meet their needs at this time. My hope is to create trust, confidence, empowerment and connection in the room, for clients to achieve their goals based on their knowledge of self.

Damian Colletti

MBACP Damian Colletti practicing as 'Hermeania Therapy'

Haywards Heath RH16 & Hassocks BN6

I offer in person therapy on Tuesday evenings at Hurst Therapy Centre/ online throughout the week. If you’re feeling anxious, low, stuck or overwhelmed, I provide a safe space to explore what’s going on and help you move forward with greater clarity.

Bex Large

BA (hons) , MA (Master of Arts) AdvDip, MBACP

Brighton BN1 & Hove BN3

Hello, Bex, here. I am a Humanistic, Integrative therapist working in East Sussex, Brighton and Hove. When things feel challenging, seeking support can feel overwhelming. I can help you untangle your thoughts & feelings with care and compassion.

Neela Choudhury

M.A. Counselling & Psychothery [MBACP Accredited]

Seaford, East Sussex, BN25

Hello I'm Neela. 30 years experience in various settings and in-depth trainings have led to a holistic approach to ensure help and support that is just right for your experience and needs. I also have specialist knowledge of trauma, abuse and ptsd.

Amanda Kingsley

Psychotherapist MBACP (Accred), UKATA Dip

Heathfield TN21 & Tunbridge Wells TN1

If life is feeling too much, I offer you a space to pause with therapy sessions tailored to you. I support anxiety, depression, confidence, loneliness, grief, trauma, and more. Individual & couples. Weekly/fortnightly. AXA/Aviva/WPA. Free intro chat

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