Cognitive behavioural therapy (CBT) in East Sussex - Page 2

250 results. All professionals comply with our policy.

Jenny Murray-Smith

BSc(Hons), Adv.Dip., MBACP(ACCRED), Prac.Dip

St. Leonard’s-on-Sea TN37

Life is overwhelming sometimes and we can lose ourselves with everything we deal with. Let's work together and find skills and strategies that will help you steer through life and find you again.

Not accepting new clients

Will Adolphy

MBACP (Reg), PGDip | Integrative Psychotherapist & Coach

St. Leonards-On-Sea TN37 & Reigate RH2

I'm an experienced therapist working with anxiety, depression, low self-esteem, relationship problems and intimacy issues, panic attacks, low self-worth, anger, ADHD and more. I've also worked extensively with addictions.

Not accepting new clients

Ian Caley

MSc Addiction Psychology, MBACP

Uckfield TN22 & Seaford BN25

I'm Ian, welcome. I'm an experienced therapist and will provide a warm, safe place for you to talk and confide openly. I practice in Hove and Lewes and specialise in working with people struggling with alcohol and other substances, or addictive...

Catriona Mason

HG Psychotherapist. Assessor for Adult ADHD. Reg. Midwife

Brighton BN1 & Steyning BN44

Feeling overwhelmed at the moment? Have you reached that point where you need support now? I can offer you in person sessions from my beautiful rooms in West & East Sussex as well as online from anywhere in the UK. I hold evening & weekend sessions.

Liz Down

BA (Hons) PGDip MBACP

Seaford BN25

You may be feeling worried, low, or exhausted. Perhaps you struggle with self-doubt and negative thoughts about yourself. With 16 years’ experience, I provide a safe, compassionate space to explore this and support meaningful change at your own pace.

Dr Gabriel Schnitzer

DClinPsy

Brighton BN2

If you are looking for someone to explore a specific problem or maybe think more broadly about your life and who you are as a person, I might be able to help. I work person-centred and integrative always matching therapy closely to my clients' needs.

Kesley Cage

Person Centred 'Neuroqueer' Therapist & Supervisor | MNCPS

Brighton BN2

Shine! Be Yourself on Purpose. Counselling for Anxious & Uncertain Times. Autism, ADHD & trauma-sensitive, LGBTQ+ affirming. Lived Experience-informed. Therapy is just a space to land. Come on in.

Penny Wright

Registered MBACP (Accred)

Brighton BN1

Hello I am an integrative counsellor /psychotherapist MBACP (Accred) with a friendly, gentle manner. I have experience working with many issues such as neurodiversity, PTSD, anxiety, abuse and relationships. I work with all ages including teens.

Alicia Drummond

MBACP ACCRED

East Chiltington BN7

I am an Accredited Member of the BACP and I hold advanced CRB clearance for my work with adolescents. As a Humanistic Integrative counsellor I draw from a range of approaches to provide the right support for you and I offer a safe, non-judgemental en...

Unavailable until 30/07/2026

Ben Milner

Registered MBACP

St Leonards-on-Sea TN38

Thank you for checking out my page. Thinking about starting therapy can be daunting, so hopefully we can make this first step less mysterious or confusing and enable you to decide if choosing me as your therapist is the right option.

Unavailable until 30/07/2026

Paul Chantry

BACP accredited Counsellor

Brighton BN2 & Hove BN3

I am an experienced, BACP accredited counsellor offering support to individuals and couples experiencing anxiety, depression, low self-esteem, childhood trauma and relationship difficulties.

Gareth Mason

MA/ Advanced-Dip/ PG-Dip/ Supervision PG-Dip

Hastings TN34

I offer short or long-term counselling to individuals or couples struggling from my home in Hastings and also via Zoom and phone. My hourly rate is £70 though concessions are offered to former NHS clients, OAPS, and benefit claimants.

Vicky Williams

Psychodynamic Psychotherapist PG Dip, MSc

Seaford BN25 & Brighton BN2

I offer a safe, calm, supportive environment where you can explore and work through issues that are troubling you. The goal of therapy is to not only relieve symptoms but to build self-esteem and allow you to understand yourself better (and oth...

Dr Chelluri Ramachander

Bexhill-on-Sea TN40

I am a Psychiatrist qualified in the UK having obtained a masters degree in Mental Health Disorders from Kings College London. I have also obtained a Diploma in clinical psychotherapy from Kings College and a Diploma in the field of Eating Disorders...

Jan Penfold

Pg-Dip

Hove BN3

In my work, I support individuals and couples facing anxiety, relationship difficulties, estrangement, loss, and many of life's other challenges. With warmth and honesty, I offer a thoughtful space to explore what feels stuck, painful, or unresolved.

Shelley Benson

Dip Couns, MBACP

Bexhill-On-Sea TN39 & Belvedere DA17

My name is Shelley, I am in my 40’s, a married mum of 1. I run Little Lounge Online Counselling, which is a warm, confidential, safe and non-judgement space, in which you are free to be yourself and talk at your own pace. There are no expectati...

Richard Miller

BN, (RGN), BSc (Hons) Psych, PG Dip, MA, MBACP (Snr Accred)

Hove BN3 & London E1

These past few years have been challenging. However, through difficult times can come an opportunity for change. Counselling can facilitate this transition, allowing you reevaluate what your needs are and help you focus on making that first step.

Cassandra Sandle-Brownlie

MBACP

Hove BN3 & London E11

Sometimes we need extra support in our lives; a non-judgmental, empathic space, where we can be heard by a professional. In such a space, individuals can work towards finding their path to personal development and positive change, by investigating pe...

Georgia Terry

BA (Hons) Counselling. Trauma & Life Coaching

Brighton BN1

A safe space for the women who feel like there is more to life than this, but something is holding them back. If you feel like you're suffocating in your own life, this space is for you.

Neela Choudhury

M.A. Counselling & Psychothery [MBACP Accredited]

Seaford BN25

Hello I'm Neela. 30 years experience in various settings and in-depth trainings have led to a holistic approach to ensure help and support that is just right for your experience and needs. I also have specialist knowledge of trauma, abuse and ptsd.

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