Acceptance and commitment therapy (ACT) in East Sussex

94 results. All professionals comply with our policy.

Frey Case

Counselling, Psychotherapy & EMDR

Brighton BN2 & BN1

Difficult thoughts and feelings can end up running your life. They consume your focus, strain relationships and leave you feeling distant from yourself. I can help you to find steadiness in the chaos and a way to feel like yourself again.

Lilian Lee

Verified

MBACP

Brighton, East Sussex, BN2

Have you been feeling anxious, overwhelmed or stuck for some time? Is this stopping you from living the life you want to live? Perhaps life has changed and you’re struggling to get back on track. You may be dealing with anxiet...

Help at Hand Therapy

Verified

Dip Integrative Counselling; Dip Human Givens Psychotherapy

Heathfield TN21 & Eastbourne BN22

Hi, I'm Carole, an Integrative Counsellor with three decades of experience. I offer a warm, relatable and need-based, approach. This is then tailored to help identify outdated patterns and utilise innate resources and so, achieve sustainable change.

Victoria Thompson

Verified

Integrative, Somatic Psychotherapy MA. RDMP.

St Leonard's on Sea TN37 & London E9

Hello. I am a psychotherapist of 17 years with a specialism in somatic practices, helping people to engage with their body in simple but profound ways as part of their therapeutic process. I offer in person sessions in Hastings, East Suss...

Not accepting new clients

Ukachi Lit Eziefula

Verified

Brighton BN1 & Hove BN3

Dr Ukachi Eziefula is a Chartered Clinical Psychologist providing effective, evidence based psychological therapy for adults, young people and children in East Sussex at an affordable rate.

Not accepting new clients

Emma Hendricks

Verified

Uckfield TN22

Hi there, it's so lovely you're here. Whatever it may be that is bringing you to counselling at this time, I hope together we can carve out the respite, calm, and quiet space in your week for you to process, breathe, and to see yourself transform.

Claire Lim

Verified

Seaford, East Sussex, BN25

Navigating life’s inevitable challenges, emotions or changes may have left you feeling low or anxious, struggling with loss or uncertainty, repeating destructive patterns that impact relationships, existing but not feeling fully in the world wi...

Timothy Park

Verified

Counsellor and Psychotherapist, BA (Hons), PGDip, MBACP

Hove BN3 & London SW5

If you feel like a passenger in your own life, if you're using addictions to cope, or if you feel overwhelmed by anxiety or ADHD, you don't have to face it alone. My approach is engaged, empathic and curious. Contact me to arrange a free call…

Nicki Wakefield

Verified

Integrative Counsellor & Coach, PGDip, MBA

Eastbourne, East Sussex, BN20

Struggling with anxiety, relationships, identity or a change in your life? I offer warm, active and collaborative counselling for people who want more than just a space to talk, combining counselling and coaching to help you understand & move forward

Daphne Capobianco

Verified

Brighton and Hove BN3 & London NW6

HCPC-Reg. ClinPsy and CounsPsy, BABCP-Reg. CBT Therapist

Chris King

Verified

Bexhill-On-Sea TN39

I am an experienced counsellor, who specialises in working with teenagers and young people and have worked in schools and colleges. My focus is on finding ways (using whichever therapy best suits you) for you to become more fully who you want to be.

Harriet Dudley

Verified

MSc Integrative Psychotherapist & EFT Couple Therapist

Hastings, East Sussex, TN34

I work with individuals and couples, using a range of approaches that provide tools for managing thoughts and feelings and communicating differently, so that you can have the relationships you want and pursue a meaningful life.

Tracy Banks

Verified

Touchstone Counselling

Brighton, BN1 9EL

My name is Tracy and I am an integrative therapist. I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment. I work with both adults and children (aged 7 and over) on an open-ended basis or fo...

Waiting list for new clients

Dinah Purton

Verified

MA PG Dip. BSc Reg MBACP (Accred), AMBICA

Hastings TN35 & London NW5

I have 20+ years experience offering friendly, personal, integrative therapy to a broad and inclusive range of clients. I specialise in non-mainstream relationships, life transitions, neurodivergence (esp adult ADHD), LGBTQ+ and fertility issues

Waiting list for new clients

Phoenix Therapy Practice

Verified

Hove, East Sussex, BN3 1TE

We are a team of local, diverse and experienced practitioners offering psychological services including counselling, psychotherapy, CBT, DBT and group work. We offer a FREE initial consultation, low-cost options and have disabled access.

Dr Stewart Blake

Verified

Chartered Psychologist

Hastings, East Sussex, TN34 1PN

I am a Chartered Psychologist with the British Psychological Society (BPS) and I am registered with the Health and Care Professions Council (HCPC). I hold a doctorate in Psychotherapeutic and Counselling Psychology.

Maria Coyle

Verified

Gestalt Counsellor And Clinical Supervisor

Hove BN3 & London NW5

I am Maria Coyle, a Counsellor and Clinical Supervisor. My own positive experience of receiving counselling has motivated me to help others with their struggles in a gentle, safe and supportive way. I also assist counsellors to support their clients.

Graeme Mills

Verified

BACP Accredited & Registered Individual & Couples Therapist

Lewes, East Sussex, BN7 1UW

Do you need to talk? I help people who are struggling with anxiety, depression, relationship difficulties, trauma, perinatal depression, drug/alcohol related issues & many other issues

Emma Levinson

Verified

MBACP

Hove BN3 & London W1G

It’s not always easy to reach out. I offer a warm, grounded space to explore whatever’s on your mind-whether it’s anxiety, stress, burnout, grief, identity or more. My approach is trauma-informed & affirming of neurodiversity & LGBTQIA+ identities.

Hope Therapy & Counselling Services

Verified

Brighton BN2 & Hove BN3

We're dedicated to supporting LGBTQIA+ individuals through compassionate, affirmative counselling. Our experienced therapists provide a safe, confidential space to explore identity, relationships, mental health and life's challenges without judgement

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