Stress management in East Ayrshire

68 results. All professionals comply with our policy.

Vicky Paterson

MBACP

Irvine, North Ayrshire, KA12 0LL

Are you having issues with your mental health? As a certified cognitive behavioural therapist, I have experience working with an array of issues, including anxiety, depression, self-esteem, and phobias. Call me now to see how I can help you.

Nicola Hill

BSC RGN, PgDip, MBACP

Kilmarnock, East Ayrshire, KA3

I am a qualified counsellor and nurse, offering a warm, confidential space for individuals and couples. I support clients with anxiety, relationships, low self-esteem, and life challenges, working at your pace in a non-judgemental, supportive way.

Suzanne King

MBACP

Kilmarnock, East Ayrshire, KA3 6BQ

I work with individuals as well as couples. My primary goal is to create safety for you so you feel that it is your time to work on what you need. At times that may not be entirely clear - that's okay. We'll work through that together.

Lucy Lewis

MBACP (Accred).

Kilmarnock, East Ayrshire, KA1 1BL

Starting therapy can feel overwhelming, but you’re not alone. I’m here to support you every step of the way. With experience in anxiety, depression, self-esteem, sleep issues, stress, and trauma, I’ll help you navigate your journey towards healing.

Lauren Young

PgDip, MA, MBACP (Accred.)

Kilmarnock, East Ayrshire, KA1

Hi, I’m Lauren, a Psychoherapist specialising in anxiety, low self-esteem, and stress that can lead to burnout. My team helps overwhelmed individuals reclaim themselves. Online & face to face sessions. Free consultation.

Not accepting new clients

Sheryl Grant

Kilmarnock KA3 & Glasgow G77

I’m an experienced psychotherapist offering a supportive space for people experiencing stress, burnout or the impact of difficult experiences. I help clients understand their emotional responses, develop self-regulation &move towards greater balance.

Not accepting new clients

Lorna Preece

Kilmarnock KA1 & Glasgow G76

I am a qualified person-centred & couples/relationship counsellor based in both Clarkston and Kilmarnock and I am a registered member of The British Association of Counselling and Psychotherapy. I offer a safe, supportive and non-judgemental spac...

Laura Yetton

BABCP Accredited PgDip CBT, EMDR Therapist

Kilmarnock, East Ayrshire, KA1 2AF

“I’m Laura, an integrative CBT and EMDR therapist. I help clients process past experiences, manage anxiety and low mood, and build confidence and resilience in a warm, supportive environment.”

Edmund Dalziel

Cumnock KA18 & Ayr KA7

Are you are here because you have important things to discuss but nowhere to express them? Does being you feel difficult? Do you long for connection but struggle with being in contact? Perhaps anxiety is taking the pleasure out of life? Does life fee...

Dr Jaclyne Di Croce

DPsych Counselling Psychology

Stewarton, KA3

As a qualified Counselling Psychologist practicing for over ten years, I have extensive experience working with individuals of varying age groups, as well as working with couples, families and groups. I have worked with varying degrees of difficultie...

Elaine Lamont

(Prof Dip Psy C) MNCPS

Auchinleck, Ayrshire, KA18 2LG

Firstly, I would like to offer a sincere well done for taking the first step in seeking out a therapist, I understand how difficult that in itself can be. Based in a comfortable setting in East Ayrshire, I am a fully qualified counsellor and psychoth...

Sophie Robertson

MBACP PGDip MRes BSc(Hons)

Kilmarnock KA1 & Irvine KA12

Hello, my name is Sophie and I am an integrative relationship counsellor. But what does that mean? That means I am a counsellor who applies lots of different schools of thought and theory to provide the best tailored support I can to you and your iss...

Shirley MacMillan

Dip.CBT/Counselling MBABCP

Kilmarnock KA1 & Prestwick KA9

I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach and also draw on other therapeutic approaches to provide a more integrative and tailored therapy for yo...

Not accepting new clients

Christine McCann

MBACP Accred Counsellor and COSCA Accred Tutor Pluralistic

Kilmarnock KA1 & Saltcoats KA21

I'm an Accredited Therapist and Diploma Tutor (BACP and COSCA). Using a Pluralistic approach to support clients, students and practitioners drawing from multiple therapeutic modalities, theories, and techniques.

Not accepting new clients

Paul Burns

MBACP

Kilmarnock KA1 & Glasgow G74

I am a qualified Person Centred counsellor based in Kilmarnock. As a member of the BACP I work within their professional guidelines. I offer a safe, confidential space which is free from judgment where you will be fully accepted allowing you the time...

Emily Joy McLaren

Kilmarnock, East Ayrshire, KA3 4EE

Hey stranger, how are you? I’m Emily, a Gen Z counsellor working with teens and adults. The way I work is messy, vulnerable, and freeing. As a type B person, I find that my messiness allows others to feel safe bringing their suitcase full of em...

Kilmarnock Station Railway Heritage Trust

Kilmarnock Station Counselling services

Kilmarnock, East Ayrshire, KA1 2AF

We understand that life can be difficult, however it is not only when things get to crisis point, that you can access help. However trivial you think your issue may be, it is important to us. Prioritise yourself & take those important first steps.

Helen Cosgrove

MBACP Accredited Counsellor, Clinical Individual Supervisor

Kilmarnock, East Ayrshire, KA1

HelloABOUT ME I work from a person- centred theoretical basis to support my work. I believe that it is the relationship between you and your counsellor that is fundamental in supporting you when you are distressed, and in helping you understand yours...

Ashleigh McGill

Qualified CBT Therapist (Dip CBT and Groupwork)

Catrine, East Ayrshire, KA5

If you're looking for a friendly, and down to earth counsellor, who will treat you as a person, rather than a textbook page, then you've came to the right profile. All sessions will follow evidence based practice, but be tailored to fit your goals.

Victoria Pollard

Kilmarnock, East Ayrshire, KA3

Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can gain a better sense of self awareness and acceptance, leading to increased empowerment and satisfaction with your l...

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