Low self-esteem help in Dumfries and Galloway

26 results. All professionals comply with our policy.

Lynda Middleton

Dip Pluralistic Counselling MNCPS and BA Childhood Practice

Kirkcudbright DG6

Are you finding life really hard right now? We live in a busy, noisy, overwhelming world where making time just for you can be so difficult. I offer a safe, confidential space especially so you can work through the things that are troubling you.

Louise McVie

Dumfries DG2

I provide a safe, supportive, and non-judgmental space for individuals to explore their challenges. My approach is centred around truly hearing and understanding each person I work with, meeting them where they are and guiding them at their own pace....

Sue Munday

MBCOSCA, Counsellor, Psychotherapist and Clinical Supervisor

Castle Douglas DG7

Specialising in adults, children & young people, I offer compassionate support to navigate life's challenges. Together we aim to uncover root causes, unhelpful repeating patterns of behaviour & reshape your reality for a future of hope & resilience.

Linda McLachlan

COSCA accred , Bsc psychology, MBACP (accred) Supervisior

Dumfries DG1 & DG2

www.sisu-counselling.co.uk "You are not broken, you don't need fixed, You are hurt you need someone who can give you time space and care to explore this." I am an integrative counsellor with over 19 years experience in psychology, counselling an...

Susan Finnie

Dip Counselling, MACC, AMNCPS, Diploma in Supervision

Dumfries DG1 & Bury St. Edmunds IP33

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

S. Jacquie Dohrn

BSc(hons)psych. PG.Dip.Member MBACP (Accred.)

Newton Stewart DG8

As an an Integrative Counsellor I draw on insights and techniques from a range of mainstream therapies – in particular person centred, psychodynamic and cognitive behavioural therapy (CBT). This enables me to respond flexibly to each client&#82...

Michelle Rutherford

Psychotherapist, Counsellor & Clinical Supervisor

East Kilbride G75 & Portpatrick DG9

Hi, thanks for stopping by and for taking the first, possibly daunting steps, to find a person centred counsellor. I offer a non-judgemental, held space as well as care, trust and empathy that things can and will get better for you in your own life.

Gillian Fynn-Ember

Psychotherapist with a passion for helping.

Kirkcudbright DG6

"Therapy is the Art of finding the gold of the spirit.." (Robert Jackson. ) I look forward to panning for gold with you.

Rachel Allen

MBACP Accred, MCOSCA individual therapy, couples therapy

Dumfries DG2

Hi I'm Rachel, an experienced therapist. At Rallentando Therapy I offer counselling for adults and couples/relationship therapy, offering spacious listening to encourage recovery and growth. I see people face to face, online or by phone.

Kelly-Ann M Wagner

Lockerbie DG11

Counselling • Psychotherapy • Holistic Life Support - Hi, I am Kelly and I provide compassionate support through life’s changes and challenges, tailored for your unique mind & soul - empowering you to move forward with grea...

Waiting list for new clients

Lindsay Thomson

CBT PGDip, MBABCP, EMDR

Dumfries DG1

As a compassionate and qualified CBT therapist, I specialise in helping clients overcome anxiety, low self-esteem, and life challenges. Together, we’ll build practical strategies tailored to your needs, empowering you to thrive. Collaborative work!

Waiting list for new clients

Roxanna Linh-McCormack

Dip Counselling&Psychotherapy, MBACP, BSc (Hons) Social Work

Dumfries DG1

Hello and Welcome. I offer a collaborative and compassionate approach to support you through life’s current challenges. I offer a free 20-min initial consultation to discuss your needs and how I can help. Feel free to contact me for more information.

Laura Kelly

Lockerbie DG11 & Glasgow G1

Psychotherapist/Counsellor Specialising in Attachment, Relationships, Anxiety & Emotional Patterns Do you find yourself overthinking in relationships, feeling anxious when someone pulls away, or stuck repeating the same emotional patterns? You mi...

Alison Hotchkiss

Langholm DG13

Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our hearts and interfere with our daily lives, they can appear scary and confusing. Maybe it is time to think about taking that first step to find a s...

Michael Charles

MSc, BSc (Hons), Dip, MBACP

Dumfries DG2

Hi! My name is Michael and I am a fully qualified therapist/counsellor, trained in Cognitive Behaviour Therapy. Please get in contact if you would like to ask any more questions! I am available to start immediately.

Simon Hunt

MBACP, PG Dip. Counselling and Psychotherapy

Sanquhar DG4

When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for...

Jan Barnes

Therapy and Training Services

Dumfries DG2

I aim to provide friendly, occasionally humorous approach and nonjudgement therapy to those seeking help and support, for people who are looking to overcome the stresses of life and bring calm to their world. Please take a look at my profile. I

My Little Calm Space CIC

Play and Creative Therapist 4-13 Creative Counselling 12-17

Dumfries DG2

Hello, I am a Play Therapist, specialising in working with children and young people aged 4-13 years. I provide a calm, safe space and support clients to explore their difficulties, whilst growing in self-esteem and confidence. Free consultations.

Romy Danielewicz

MBACP, Counsellor and Psychotherapist

Castle Douglas DG7

Feeling stuck, overwhelmed, or unsure where to begin? You don’t have to figure it out alone. I offer a warm, supportive space to help you make sense of what's happening and find a way forward - at your pace.

Joanne Trevitt

MA (Relationship Therapy), BA (Hons), CBT Cert., MBACP

Moffat DG10

I offer a safe space to explore life's challenges. Sometimes life events can affect us deeply, and reaching out for help can feel difficult. My aim is to make this journey easier for you.

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