Low self-esteem help in Dumfries and Galloway

28 results. All professionals comply with our policy.

Lynda Middleton

Dip Pluralistic Counselling MNCPS and BA Childhood Practice

Kirkcudbright, Dumfries and Galloway, DG6

Are you finding life really hard right now? We live in a busy, noisy, overwhelming world where making time just for you can be so difficult. I offer a safe, confidential space especially so you can work through the things that are troubling you.

Michael Charles

MSc, BSc (Hons), Dip, MBACP

Dumfries, Dumfries and Galloway, DG2

Hi! My name is Michael and I am a fully qualified therapist/counsellor, trained in Cognitive Behaviour Therapy. Please get in contact if you would like to ask any more questions! I am available to start immediately.

Unavailable until 31/08/2026

Gillian Fynn-Ember

Psychotherapist with a passion for helping.

Kirkcudbright, Dumfries and Galloway, DG6

"Therapy is the Art of finding the gold of the spirit.." (Robert Jackson. ) I look forward to panning for gold with you.

Unavailable until 31/08/2026

Karen Hamilton

Dalbeattie, Dumfries and Galloway, DG5 4AY

Hello, my name is Karen. Recognising and reaching out for support and help outside your normal circle of friends and family maybe very challenging for you. I offer a safe and friendly space for you to share your thoughts, feelings and emotions..

Kelly-Ann M Wagner

Lockerbie, Dumfries and Galloway, DG11

Counselling • Psychotherapy • Holistic Life Support - Hi, I am Kelly and I provide compassionate support through life’s changes and challenges, tailored for your unique mind & soul - empowering you to move forward with grea...

Michael Armstrong

Adv.Prof.Dip. in Psch'y, MNCPS, MBA, Adv Qual Supervisor

Canonbie DG14 & Carlisle CA2

Thanks for clicking on my profile, I'm qualified to advanced levels have lots of life experience to help you manage anxiety, build confidence, and achieve your goals. I see clients face to face in Carlisle, Cumbria, D&G, and nationwide via Zoom.

Linda McLachlan

COSCA accred , Bsc psychology, MBACP (accred) Supervisior

Dumfries DG1 & DG2

www.sisu-counselling.co.uk "You are not broken, you don't need fixed, You are hurt you need someone who can give you time space and care to explore this." I am an integrative counsellor with over 19 years experience in psychology, counselling an...

Jan Barnes

Therapy and Training Services

Dumfries, DG2

I aim to provide friendly, occasionally humorous approach and nonjudgement therapy to those seeking help and support, for people who are looking to overcome the stresses of life and bring calm to their world. Please take a look at my profile. I

Kam Laing

MNCPS (Accred.)

Langholm DG13 & Manchester M2

NOVA provides integrative psychotherapy, hypnotherapy and other therapeutic approaches that enable everyone we work with to find the type of therapy that is the most effective for them. By using the latest neuroscience research to develop strategies...

Susan Finnie

Dip Counselling, MACC, AMNCPS, Diploma in Supervision

Dumfries DG1 & Bury St. Edmunds IP33

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

Alison Hotchkiss

Langholm DG13

Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our hearts and interfere with our daily lives, they can appear scary and confusing. Maybe it is time to think about taking that first step to find a s...

Richard Caird

Psychotherapist, MSc, BSc (Hons), MBACP, UKCP

Langholm DG13 & London UB2

Hello, I’m Richard, a London-based psychotherapist. I offer a calm, confidential space to explore what’s going on for you at your own pace. I work collaboratively and without judgement, supporting you to feel heard, understood, and grounded.

Louise McVie

Dumfries, Dumfries and Galloway, DG2

I provide a safe, supportive, and non-judgmental space for individuals to explore their challenges. My approach is centred around truly hearing and understanding each person I work with, meeting them where they are and guiding them at their own pace....

Michelle Rutherford

Psychotherapist, Counsellor & Clinical Supervisor

East Kilbride G75 & Portpatrick DG9

Hi, thanks for stopping by and for taking the first, possibly daunting steps, to find a person centred counsellor. I offer a non-judgemental, held space as well as care, trust and empathy that things can and will get better for you in your own life.

Jordan Chisholm

Dumfries, Dumfries and Galloway, DG1 4ZE

I'm a pluralistic counsellor (and human!) who believes in the power of creating grounding spaces - like a harbour - for the mind and heart. My role is to offer you a calm anchorage; a place where you can pause, breathe and be met with compassion.

Waiting list for new clients

Rachel Allen

MBACP Accred, MCOSCA individual therapy, couples therapy

Dumfries, Dumfries and Galloway, DG2 8BY

Hi I'm Rachel, an experienced therapist. At Rallentando Therapy I offer counselling for adults and couples/relationship therapy, offering spacious listening to encourage recovery and growth. I see people face to face, online or by phone.

Waiting list for new clients

Simon Hunt

MBACP, PG Dip. Counselling and Psychotherapy

Sanquhar, Dumfries & Galloway, DG4 6BW

When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for...

Laura Kelly

Lockerbie DG11 & Glasgow G1

Psychotherapist/Counsellor Specialising in Attachment, Relationships, Anxiety & Emotional Patterns Do you find yourself overthinking in relationships, feeling anxious when someone pulls away, or stuck repeating the same emotional patterns? You mi...

Sue Munday

MBCOSCA, Counsellor, Psychotherapist and Clinical Supervisor

Castle Douglas, United Kingdom (+44), DG7

Specialising in adults, children & young people, I offer compassionate support to navigate life's challenges. Together we aim to uncover root causes, unhelpful repeating patterns of behaviour & reshape your reality for a future of hope & resilience.

Joanne Trevitt

MA (Relationship Therapy), BA (Hons), CBT Cert., MBACP

Moffat, Dumfries And Galloway, DG10

I offer a safe space for couples to explore the challenges they are facing. Reaching out for help can feel difficult, but my aim is to make the process feel easier, supportive and comfortable. My aim is to help you communicate and move forward.

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