Anxiety therapy in Dumfries and Galloway

28 results. All professionals comply with our policy.

Lynda Middleton

Dip Pluralistic Counselling MNCPS and BA Childhood Practice

Kirkcudbright, Dumfries and Galloway, DG6

Are you finding life really hard right now? We live in a busy, noisy, overwhelming world where making time just for you can be so difficult. I offer a safe, confidential space especially so you can work through the things that are troubling you.

Louise McVie

Verified

Dumfries, Dumfries and Galloway, DG2

I provide a safe, supportive, and non-judgmental space for individuals to explore their challenges. My approach is centred around truly hearing and understanding each person I work with, meeting them where they are and guiding them at their own pace....

Kam Laing

Verified

MNCPS (Accred.)

Langholm DG13 & Manchester M2

NOVA provides integrative psychotherapy, hypnotherapy and other therapeutic approaches that enable everyone we work with to find the type of therapy that is the most effective for them. By using the latest neuroscience research to develop strategies...

Rachel Allen

Verified

MBACP Accred, MCOSCA individual therapy, couples therapy

Dumfries, Dumfries and Galloway, DG2 8BY

Hi I'm Rachel, an experienced therapist. At Rallentando Therapy I offer counselling for adults and couples/relationship therapy, offering spacious listening to encourage recovery and growth. I see people face to face, online or by phone.

Jordan Chisholm

Verified

Dumfries, Dumfries and Galloway, DG1 4ZE

I'm a pluralistic counsellor (and human!) who believes in the power of creating grounding spaces - like a harbour - for the mind and heart. My role is to offer you a calm anchorage; a place where you can pause, breathe and be met with compassion.

Susie Jamieson

Verified

MBACP Accred. Psychotherapist, Lic LCCH, EFT

Lockerbie DG11

ADHD? Peri or Post Menopause? Does life feel like a struggle on shuffle and repeat? Persistent emotional overwhelm? Everything seems such an effort? Feeling unsettled in your relationships and/or career? Asking why you can't cope, when others seem to

Joanne Trevitt

Verified

MA (Relationship Therapy), CBT Cert., Acc. Mediator, MBACP

Moffat, Dumfries And Galloway, DG10

I offer couples a safe, supportive space to explore the challenges they're facing. Reaching out can feel difficult, so I aim is to make the process feel comfortable and approachable, helping you communicate, understand each other and move forward.

Susan Finnie

Verified

Dip Counselling, MACC, AMNCPS, Diploma in Supervision

Dumfries DG1 & Bury St. Edmunds IP33

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

Linda McLachlan

Verified

COSCA accred , Bsc psychology, MBACP (accred) Supervisior

Dumfries DG1 & DG2

www.sisu-counselling.co.uk "You are not broken, you don't need fixed, You are hurt you need someone who can give you time space and care to explore this." I am an integrative counsellor with over 19 years experience in psychology, counselling an...

Karen Hamilton

Verified

Dalbeattie, Dumfries and Galloway, DG5 4AY

Hello, my name is Karen. Recognising and reaching out for support and help outside your normal circle of friends and family maybe very challenging for you. I offer a safe and friendly space for you to share your thoughts, feelings and emotions..

Jan Barnes

Verified

Therapy and Training Services

Dumfries, DG2

I aim to provide friendly, occasionally humorous approach and nonjudgement therapy to those seeking help and support, for people who are looking to overcome the stresses of life and bring calm to their world. Please take a look at my profile. I

Alison Hotchkiss

Verified

Langholm DG13

Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our hearts and interfere with our daily lives, they can appear scary and confusing. Maybe it is time to think about taking that first step to find a s...

Michael Charles

Verified

MSc, BSc (Hons), Dip, MBACP

Dumfries, Dumfries and Galloway, DG2

Hi! My name is Michael and I am a fully qualified therapist/counsellor, trained in Cognitive Behaviour Therapy. Please get in contact if you would like to ask any more questions! I am available to start immediately.

Not accepting new clients

T. Ainley

Verified

BSc(Hons)psych., PGDip, MBACP, GMBPsS

Dumfries, Dumfries And Galloway, DG1 4JW

Terri Ainley is a highly-qualified, BACP registered practitioner with 20 years experience in providing counselling and therapy to private clients, employee assistance programmes and the voluntary sector. You can benefit from her compassionate and pro...

Not accepting new clients

Sue Munday

Verified

MBCOSCA, Counsellor, Psychotherapist and Clinical Supervisor

Castle Douglas, United Kingdom (+44), DG7

Specialising in adults, children & young people, I offer compassionate support to navigate life's challenges. Together we aim to uncover root causes, unhelpful repeating patterns of behaviour & reshape your reality for a future of hope & resilience.

Simon Hunt

Verified

MBACP, PG Dip. Counselling and Psychotherapy

Sanquhar, Dumfries & Galloway, DG4 6BW

When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for...

Nicola Holding

Verified

Dumfries, Dumfries and Galloway, DG2

Hi, I'm Nicola, a pluralistic counsellor, who believes that therapy should be as unique as the person seeking it, There's no one-size-fits-all approach, I work alongside you collaboratively, to find what fits best for you. I draw on a range of therap...

Waiting list for new clients

Lindsay Thomson

Verified

CBT PGDip, MBABCP, EMDR

Dumfries, Dumfries and Galloway, DG1 1GP

As a compassionate and qualified CBT therapist, I specialise in helping clients overcome anxiety, low self-esteem, and life challenges. Together, we’ll build practical strategies tailored to your needs, empowering you to thrive. Collaborative work!

Waiting list for new clients

Roxanna Linh-McCormack

Verified

Dip Counselling&Psychotherapy, MBACP, BSc (Hons) Social Work

Dumfries, Dumfries and Galloway, DG1 4ZE

Hello and Welcome. I offer a collaborative and compassionate approach to support you through life’s current challenges. I offer a free 20-min initial consultation to discuss your needs and how I can help. Feel free to contact me for more information.

Waiting list for new clients

Michael Armstrong

Verified

Adv.Prof.Dip. in Psch'y, MNCPS, MBA, Adv Qual Supervisor

Canonbie DG14 & Carlisle CA2

Thanks for clicking on my profile, I'm qualified to advanced levels have lots of life experience to help you manage anxiety, build confidence, and achieve your goals. I see clients face to face in Carlisle, Cumbria, D&G, and nationwide via Zoom.

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