Cognitive behavioural therapy (CBT) in Dumfries and Galloway

16 results. All professionals comply with our policy.

Nicola Holding

Dumfries, Dumfries and Galloway, DG2

Hi, I'm Nicola, a pluralistic counsellor, who believes that therapy should be as unique as the person seeking it, There's no one-size-fits-all approach, I work alongside you collaboratively, to find what fits best for you. I draw on a range of therap...

Rachel Allen

MBACP Accred, MCOSCA individual therapy, couples therapy

Dumfries, Dumfries and Galloway, DG2 8BY

Hi I'm Rachel, an experienced therapist. At Rallentando Therapy I offer counselling for adults and couples/relationship therapy, offering spacious listening to encourage recovery and growth. I see people face to face, online or by phone.

Laura Kelly

Lockerbie DG11 & Glasgow G1

Psychotherapist/Counsellor Specialising in Attachment, Relationships, Anxiety & Emotional Patterns Do you find yourself overthinking in relationships, feeling anxious when someone pulls away, or stuck repeating the same emotional patterns? You mi...

Simon Hunt

MBACP, PG Dip. Counselling and Psychotherapy

Sanquhar, Dumfries & Galloway, DG4 6BW

When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for...

Susie Jamieson

MBACP Accred. Psychotherapist, Lic LCCH, EFT

Lockerbie DG11

ADHD? Peri or Post Menopause? Does life feel like a struggle on shuffle and repeat? Persistent emotional overwhelm? Everything seems such an effort? Feeling unsettled in your relationships and/or career? Asking why you can't cope, when others seem to

Not accepting new clients

Gillian Fynn-Ember

Psychotherapist with a passion for helping.

Kirkcudbright, Dumfries and Galloway, DG6

"Therapy is the Art of finding the gold of the spirit.." (Robert Jackson. ) I look forward to panning for gold with you.

Not accepting new clients

Louise McVie

Dumfries, Dumfries and Galloway, DG2

I provide a safe, supportive, and non-judgmental space for individuals to explore their challenges. My approach is centred around truly hearing and understanding each person I work with, meeting them where they are and guiding them at their own pace....

Michael Charles

MSc, BSc (Hons), Dip, MBACP

Dumfries, Dumfries and Galloway, DG2

Hi! My name is Michael and I am a fully qualified therapist/counsellor, trained in Cognitive Behaviour Therapy. Please get in contact if you would like to ask any more questions! I am available to start immediately.

S. Jacquie Dohrn

BSc(hons)psych. PG.Dip.Member MBACP (Accred.)

Newton Stewart, Dumfries And Galloway, DG8 9AH

As an an Integrative Counsellor I draw on insights and techniques from a range of mainstream therapies – in particular person centred, psychodynamic and cognitive behavioural therapy (CBT). This enables me to respond flexibly to each client&#82...

Michael Armstrong

Adv.Prof.Dip. in Psch'y, MNCPS, MBA, Adv Qual Supervisor

Canonbie DG14 & Carlisle CA2

Thanks for clicking on my profile, I'm qualified to advanced levels have lots of life experience to help you manage anxiety, build confidence, and achieve your goals. I see clients face to face in Carlisle, Cumbria, D&G, and nationwide via Zoom.

Susan Finnie

Dip Counselling, MACC, AMNCPS, Diploma in Supervision

Dumfries DG1 & Bury St. Edmunds IP33

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

Waiting list for new clients

Lindsay Thomson

CBT PGDip, MBABCP, EMDR

Dumfries, Dumfries and Galloway, DG1 1GP

As a compassionate and qualified CBT therapist, I specialise in helping clients overcome anxiety, low self-esteem, and life challenges. Together, we’ll build practical strategies tailored to your needs, empowering you to thrive. Collaborative work!

Waiting list for new clients

Jan Barnes

Therapy and Training Services

Dumfries, DG2

I aim to provide friendly, occasionally humorous approach and nonjudgement therapy to those seeking help and support, for people who are looking to overcome the stresses of life and bring calm to their world. Please take a look at my profile. I

Liza Boswell

Self-Worth, Relationships, ADHD, LGBTQ+. MBACP, MNCPS (Acc.)

Stranraer DG9 & Stockport SK7

Hi, I’m Liza. I offer flexible counselling to adults who feel low, lost, or broken, often due to difficult relationships, who are wanting to finding themselves again. A working class counsellor, I invite you to bring yourself exactly as you are.

Kam Laing

MNCPS (Accred.)

Langholm DG13 & Manchester M2

NOVA provides integrative psychotherapy, hypnotherapy and other therapeutic approaches that enable everyone we work with to find the type of therapy that is the most effective for them. By using the latest neuroscience research to develop strategies...

Waiting list for new clients

Roxanna Linh-McCormack

Dip Counselling&Psychotherapy, MBACP, BSc (Hons) Social Work

Dumfries, Dumfries and Galloway, DG1 4ZE

Hello and Welcome. I offer a collaborative and compassionate approach to support you through life’s current challenges. I offer a free 20-min initial consultation to discuss your needs and how I can help. Feel free to contact me for more information.

Waiting list for new clients