Self-harm therapy in Cumbria

122 results. All professionals comply with our policy.
Alison Goldie
Carlisle CA4
Alison Goldie

Alison Goldie

Verified Professional
Verified Professional

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MBACP
Carlisle CA4
I work in a relaxed, friendly and confidential environment. I have experience of working with a range presenting issues and ages. The first session is invaluable for us to meet and get to know one another with no commitment or expectation required.
Hannah Cheriford
Kendal LA9
Hannah Cheriford

Hannah Cheriford

Verified Professional
Verified Professional

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BSc, MSc, MBACP
Kendal LA9
Seeking therapy is a vulnerable and courageous act. I’m glad you found your way here. WelcomeWe are living in stressful, oppressive and confusing times. If you are feeling disheartened, frightened or unsure, you are not alone. While therapy can...
Jo Cook
Cockermouth CA13
Jo Cook
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Jo Cook

Verified Professional
Verified Professional

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BSc, PGDip, GMBPsS, MBACP (Accred.), EMDR UK Member
Cockermouth CA13
I'm a professionally trained and accredited psychotherapist and psychologist. I use talking therapies, EMDR, and compassion to build real and deep change for you. It can be a difficult path, but I will support you, at your pace, every step of the way
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Dr Joanne Milner
Cockermouth CA13
Dr Joanne Milner

Dr Joanne Milner

Verified Professional
Verified Professional

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DClinpsy, Chartered Clinical Psychologist (BPS/ HCPC reg)
Cockermouth CA13
Are you feeling lost and confused and/or struggling with your mood or anxiety? Book in with an experienced professional psychologist now to gain clarity and start to make choices for the life you want to live.
Karen Greenhow
Barrow-in-Furness LA14 & Barrow-In-Furness LA14
Karen Greenhow

Karen Greenhow

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Verified Professional

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Somatic Trauma Therapist, Psycotherapist Clinica lSupervisor
Barrow-in-Furness LA14 & Barrow-In-Furness LA14
I’m Karen, a psychotherapist and Somatic Trauma Therapist. If you’re feeling overwhelmed, anxious, or stuck, I offer a safe space to talk and begin to feel calmer. You don’t have to go through this alone.
Roselyn Abbott
Grasmere, Ambleside LA22
Roselyn Abbott

Roselyn Abbott

Verified Professional
Verified Professional

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BPC, Registered MBACP, BAPPS
Grasmere, Ambleside LA22
Free initial consultation. Currently working in person, and online/phone. Over 30 years experience (NHS/private practice) working with individuals, couples, families and parents with infant. Availability Monday-Wednesday. Negotiable fees (min £85).
Marett Troostwyk
Ulverston LA12
Marett Troostwyk

Marett Troostwyk

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Verified Professional

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Dip Counselling Cert PCAT Cert Supervision MBACP (Accred)
Ulverston LA12
We all have times when we feel lost, anxious and unable to cope with the events life throws at us. Counselling can help you to find your way through these difficult periods, allowing you to explore emotional issues, gain insight, develop appropriate...
Tony Parrott
Cockermouth CA13
Tony Parrott

Tony Parrott

Verified Professional
Verified Professional

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MBACP Counsellor, Therapist, Life Coach, Supervisor
Cockermouth CA13
Hello and welcome to my counselling profile. I have over 20 years of experience as a fully qualified counsellor, successfully helping hundreds of clients, who have experienced mental health issues and emotional distress. All my clients can be assured...
Karen Irvine
Kendal LA9 & Kirkby Stephen CA17
Karen Irvine

Karen Irvine

Verified Professional
Verified Professional

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Kendal LA9 & Kirkby Stephen CA17
Perhaps you are navigating a difficult life transition or feeling the silent strain of anxiety and self-doubt. You might feel a gap between the person you present to the world and how you feel inside. My approach is integrated; while my foundation is...
Anna Lythgoe
Carlisle CA3
Anna Lythgoe

Anna Lythgoe

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Verified Professional

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MBACP (snrAccred) BA(Hons) Cert.Supervision. PGCE
Carlisle CA3
Hi, I am Anna Lythgoe and hopefully I can offer you a taster of my services and approach to counselling.  Deciding to start working with a counsellor can feel like a huge step and choosing the right person is vital.  Contact me by clicking...
Helen Garnett
Cark-in-Cartmel LA11
Helen Garnett

Helen Garnett

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Verified Professional

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Registered MBACP - working with individuals and couples
Cark-in-Cartmel LA11
After nearly 30 years of experience in the profession I aim to provide a safe space for reflection, for questioning assumptions and for reconnecting with your inner wisdom so you can approach yourself with compassion rather than judgement.
Laura Reside-Robb
Carlisle CA1
Laura Reside-Robb

Laura Reside-Robb

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Verified Professional

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MBACP (Accred) MA
Carlisle CA1
Beginning therapy can feel like a daunting step, but it can also be the first step toward real change. You may be experiencing anxiety, low mood, relationship challenges, or difficulties with self-esteem. You may be living with the impact of trauma,...
Dawn Purver
Penrith CA10 & Basingstoke RG24
Dawn Purver

Dawn Purver

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Verified Professional

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CTA, MSc Psychotherapy, Dipl Clling, MBACP (Accred), UKCP
Penrith CA10 & Basingstoke RG24
A warm welcome to my profile. I hope after reading you feel confident I can support you with whatever you are facing in life at the moment. I offer face to face, and online sessions using a secure platform. Please feel very welcome to contact me.
Helen Beech
Ulverston LA12
Helen Beech

Helen Beech

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Verified Professional

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Ulverston LA12
Hi welcome to my profile, if you have any questions please get in touch
Agnieszka Carruthers
Cockermouth CA13
Agnieszka Carruthers

Agnieszka Carruthers

Verified Professional
Verified Professional

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MA, MBACP, Dip TA Couns
Cockermouth CA13
Hello and welcome.My name is Agnieszka Carruthers, and I am a BACP registered therapist specialising in Transactional Analysis. I offer online therapy sessions via Zoom, providing accessible and flexible support wherever you are. Life’s challen...
Jenna Houston
Ulverston LA12
Jenna Houston

Jenna Houston

Verified Professional
Verified Professional

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Ulverston LA12
My name is Jenna Houston and I am a fully qualified experienced counsellor and psychotherapist. I provide a safe, confidential, and supportive space to help navigate life’s challenges. Whether you're dealing with anxiety, depression, relationsh...
Jacqueline Knight
Barrow-in-Furness LA13
Jacqueline Knight

Jacqueline Knight

Verified Professional
Verified Professional

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BA (HONS) DIP MBACP Counselling and Psychotherapy
Barrow-in-Furness LA13
My name is Jacqueline Knight, I am a Person-Centred Integrative Counsellor. Working with adults, young people, and children. I also specialise in Tinnitus and Hyperacusis counselling. I am registered with the BACP British Association of Counsell...
Peter Raven
Kendal LA9 & Carnforth LA6
Peter Raven

Peter Raven

Verified Professional
Verified Professional

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UKCP Registered/Accredited Psychotherapist & Supervisor
Kendal LA9 & Carnforth LA6
Hello, I'm Peter and a psychotherapist with 20 years experience helping people better manage their lives and relationships; work through painful historic experiences; and address the often traumatic impact of current losses and/or bereavement.
Genevieve Drury
Kendal LA9
Genevieve Drury

Genevieve Drury

Verified Professional
Verified Professional

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MBACP MACC (reg)
Kendal LA9
Great to meet you, my name is Genevieve and I am an integrative psychotherapist. I am passionate about supporting people to a place of hope and healing. I am currently offering online and in-person counselling.
Debbie Faulkner
Penrith CA11
Debbie Faulkner

Debbie Faulkner

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Verified Professional

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(MBACP)
Penrith CA11
Making that step to see a counsellor can be one of the scariest things you have ever done, it is also one of the bravest and your first step towards feeling happier. If you need a safe non-judgemental space to talk feel free to contact me.