Mental health therapy in Cumbria

111 results. All professionals comply with our policy.

Alison Goldie

MBACP

Carlisle CA4

I work in a relaxed, friendly and confidential environment. I have experience of working with a range presenting issues and ages. The first session is invaluable for us to meet and get to know one another with no commitment or expectation required.

Sara Barnard

Penrith CA11

Whatever is making life difficult at the moment - whether you're feeling anxious, sad, or uncertain - you don't need to face it alone. Counselling sessions with a compassionate integrative psychotherapist, online and in person in Penrith, Cumbria.

Hannah Cheriford

BSc, MSc, MBACP

Kendal LA9

Seeking therapy is a vulnerable and courageous act. I’m glad you found your way here. WelcomeWe are living in stressful, oppressive and confusing times. If you are feeling disheartened, frightened or unsure, you are not alone. While therapy can...

Stephen Bright

MBACP

Whitehaven CA28 & Nottingham NG13

I am an experienced Integrative Counsellor, with over 15 years of experience. I will give you a personalised safe place where you will be able to share and work through your problems and anxieties - whatever those may be.

Hayley Wilcock

MBACP

Burton in Lonsdale LA6

Hello and thank you for visiting my profile. I am an integrative counsellor with a person-centred core offering a wide range of counselling skills and approaches which are tailored uniquely to each individual client and their needs. I am a very loyal...

Eilidh Laird

Grange-Over-Sands LA11

Eilidh is a person-centred and IFS counsellor offering online support to young people and adults. She helps clients navigate emotional difficulties, neurodivergence, and life transitions, working towards understanding, change, and personal goals.

Kaz Taylor

PG Dip, MBACP

Cleator Moor CA25

Hello, I’m Kaz. My approach as a therapist is friendly, creative and gentle, whilst supporting you to explore and make meaning of your thoughts and feelings. My aim is to help you deepen your understanding of your processes and build your self-...

Keith Oulton

BA. Psychology. MA (psych) UKCP & BACP Accred. Supervisor

Brampton CA8

Whatever the problem is, we can work together in a way that will help you develop skills and solutions to whatever has brought you to therapy. We will work at a pace that suits you and one that enables you to feel safe and secure.

Dr Rosa Chapman

PhD, UKCP, MBACP, MA

Carlisle CA2 & Brampton CA8

Hello, I'm Rosa. I am an experienced psychotherapist and counsellor who is UKCP and MBACP registered. I have a PhD in Health and Social Welfare focused around inclusivity. I work with individuals and couples in whichever way suits you best.

Trinity Johnson

Newlands Valley CA12

I am a qualified humanistic counsellor offering a warm, supportive, and non-judgemental space where you can explore whatever is troubling you at your own pace. Life can present us with many challenges, whether that is anxiety, low mood, relationship...

Not accepting new clients

Katie Keighley

MBACP Psychotherapist & Couples Counsellor

Ambleside LA22

I'm passionate about supporting individuals and couples through tough, turbulent times, creating a safe, confidential space where you can share without judgement. It's a privilege for me to witness how counselling can make such a difference.

Not accepting new clients

Waiting list for new clients

Soni Cox

MBACP Accred. Dip. Couns. Cert. Sup.

Carlisle CA3

BACP-accredited counsellor, 20 years' experience. Online and phone sessions for stress, anxiety, trauma, relationship issues and life transitions. Trauma-informed, person-centred approach. Free intro call to get started.

Waiting list for new clients

Helen Ivison

MBACP

Carlisle CA3

Hi, I'm Helen, welcome to my profile. I offer a safe, confidential, and non-judgemental space where you can talk openly and navigate your counselling journey at your own pace.

Richard Bastille

MA, BA Hons, MBACP Outdoor, Self-Harm, Expressive Arts

Kendal LA8

Welcome. What do you need to make therapy work for you? I offer the opportunity to work in a wide variety of ways that suit and support your needs. I look forward to our journey together.

Sally Wheatley

Kendal LA9

Hi, I'm Sally. I am based in the Lake District. Whether you're seeking individual or couples therapy, I offer face-to-face sessions in a comfortable room, online therapy, or outdoor session nearby walking or sitting in local scenic beautiful places.

Paula Kennington

BSc (Hons), Dip.Counselling, MBACP. Individuals and Couples.

Grange-Over-Sands LA11 & Whyteleafe CR3

Warm, compassionate therapy for all of life’s ups and downs. Specialist online support for chronic illness, IBD, and stoma related concerns. Supporting couples to reconnect, communicate and grow together with therapy tailored to your relationship.

Connor O'Donnell

PGDip, MBACP

Penrith CA11 & Manchester M21

I work online/phone with people navigating areas such as depression, grief, anxiety, stress, caring for others, relationships, masculinity, and having ADHD or Autism. Together we’ll explore what’s going on so you can find some space, clarity or ease.

Sophie Martin

MBACP; BSc Couns; DBS certified

Barrow-In-Furness LA14

I'm a person-centred psychotherapist with wellness, compassion and exploration in mind. I offer psychotherapy, counselling, psychoeducation, and therapeutic wellbeing support for balanced daily living.

Waiting list for new clients

Abigail Finnegan

Psychotherapist - MSc Psych, Cert Clin Sup, UKCP, MBACP.

Carlisle CA1

I am a Trauma-Informed Integrative Psychotherapist, Clinical Supervisor and Neurofeedback Practitioner specialising in working with childhood trauma and chronic pain.

Waiting list for new clients

Jennifer Millen

MNCPS (Acc.), PGDip Counselling & Psychotherapy, MSc, BSc

Wigton CA7

Hi, my name is Jennifer Millen and I am a person-centred counsellor, based in Cumbria. I believe everyone deserves to be heard and seen, in a safe space, counselling can offer you this. Sessions can be held indoors, online or in the outdoors.

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