Insomnia support in Cumbria

22 results. All professionals comply with our policy.

Greg Curtis

MBACP - Counselling, Therapy & Life Coaching

Skipton, North Yorkshire, BD23 1NP

Feeling anxious, overwhelmed, burnt out or stuck in overthinking? I'm Greg, a qualified counsellor and therapist. I help you understand what sits beneath the surface, connect the dots between past and present, and shape what comes next with purpose.

Katherine Nelson

Verified

Cognitive Behavioural Therapist (BABCP Accredited)

Kendal, Cumbria, LA9

I am an experienced and accredited cognitive and behavioural psychotherapist. I provide face-to-face therapy in Kendal, the South Lakes and the surrounding areas. I also provide telephone and online services across the UK. I offer flexible appo...

Soni Cox

Verified

MBACP Accred. Dip. Couns. Cert. Sup.

Carlisle, Cumbria, CA3

BACP-accredited counsellor, 20 years' experience. Online and phone sessions for stress, anxiety, trauma, relationship issues and life transitions. Trauma-informed, person-centred approach. Free intro call to get started.

Dr Beth Whiting

Verified

Kendal, Cumbria, LA9

Everyone needs a bit of help sometimes. Life can get overwhelming, and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety...

Elena Dinu

Verified

MBACP, CPsychol (BPS)

Carlisle, Cumbria, CA3

Online integrative therapy for adults who feel anxious, overwhelmed or low. A calm, steady space to talk openly and at your pace. Sessions in English or Romanian. Free 30-minute consultation.

Samantha Thrall

Verified

MBACP (Accredited) PgDip Integrative Psychotherapy

Carnforth, Lancashire, LA6

I'm Sam and I'm an Integrative Psychotherapist of 15 years, who works with adults and young people. I'm particularly experienced in working with adults and young people who self-harm. I also offer EMDR therapy.

Sophie Martin

Verified

MBACP; BSc Couns; DBS certified

Barrow-In-Furness, Cumbria, LA14 1NB

I'm a person-centred psychotherapist with wellness, compassion and exploration in mind. I offer psychotherapy, counselling, psychoeducation, and therapeutic wellbeing support for balanced daily living.

Christopher Sital-Singh

Verified

Keswick CA12 & Cockermouth CA13

As Martin Luther King Jnr said, "you don't have to see the whole staircase just take the first step." If you are reading this then it sounds like you have taken the first brave step. Choosing a counsellor can be a daunting task and it takes courage t...

Michael Armstrong

Verified

Adv.Prof.Dip. in Psch'y, MNCPS, MBA, Adv Qual Supervisor

Carlisle CA2 & Canonbie DG14

Thanks for clicking on my profile, I'm qualified to advanced levels have lots of life experience to help you manage anxiety, build confidence, and achieve your goals. I see clients face to face in Carlisle, Cumbria, D&G, and nationwide via Zoom.

Jess Irwin

Verified

MBACP; PgDip Counselling & Psychotherapy

Kendal LA9 & Barrow-In-Furness LA14

Hi, I'm Jess. I am a person-centred therapist working with individuals aged 16+, in Kendal, Barrow, and online. Sometimes it can feel like we are completely alone in our struggles and we can become so used to managing things by ourselves. But y...

Waiting list for new clients

Abigail Finnegan

Verified

Psychotherapist - MSc Psych, Cert Clin Sup, UKCP, MBACP.

Carlisle, Cumbria, CA1

I am a Trauma-Informed Integrative Psychotherapist, Clinical Supervisor and Neurofeedback Practitioner specialising in working with childhood trauma and chronic pain.

Waiting list for new clients

Caroline Raw

Verified

BABCP Accred Cognitive Behavioural Therapist, EMDR Therapist

Penrith, Cumbria, CA10

I am an accredited Cognitive Behavioural Therapist and an EMDR practitioner. I work with individuals aged 18 plus, tailoring sessions to your needs to support you to reach your emotional and physical health goals.

Helen Watson

Verified

Experienced, Caring, Counselling in Carlisle & Online MBACP

Carlisle, Cumbria, CA2

I'm a qualified person-centred counsellor with over 26 years' experience helping people through difficult and challenging times. I offer a warm, compassionate and non-judgemental space where you can feel comfortable being yourself, knowing that you'l...

Stephen Bright

Verified

MBACP

Whitehaven CA28 & Nottingham NG13

I am an experienced Integrative Counsellor, with over 15 years of experience. I will give you a personalised safe place where you will be able to share and work through your problems and anxieties - whatever those may be.

Dr Joanne Milner

Verified

DClinpsy, Chartered Clinical Psychologist (BPS/ HCPC reg)

Cockermouth CA13 & South Shields NE34

Are you feeling lost and confused and/or struggling with your mood or anxiety? Book in with an experienced professional psychologist now to gain clarity and start to make choices for the life you want to live.

Kate Sumsion

Verified

MBACP; Dip. TA Couns; Dip. Integrative Psych; Couples Cert.

Kendal, Cumbria, LA9 4HE

Counselling and couples therapy are really normal and completely transformational at the same time. I offer you a safe, confidential space to be you. Here we can explore what is troubling you, who you are, and what you want for your life.

Beth Wignall

Verified

Carnforth LA6 & London E17

Anxiety, ADHD, addiction, neurodiversity and low self-confidence can affect every part of life. I provide compassionate, evidence informed support to help you understand your patterns and challenges, and move forward with clarity and confidence.

Not accepting new clients

Cal Cowle

Verified

MBACP | BSc (Hons) Psychology, Counselling & Psychotherapy

Carnforth, Cumbria, LA6

If life no longer feels how it once did, I offer a warm, grounded space where you can make sense of your experiences, reconnect with yourself, and find a way forward through counselling, psychotherapy and EMDR therapy.

Not accepting new clients

Jules Price

Verified

PG Diploma in Transactional Analysis Counselling 2014, MBACP

Appleby-in-Westmorland, Cumbria, CA16

I offer an opportunity to talk freely, in complete confidence and without fear of judgement about something that is causing you unhappiness or difficulties. You will have space and time to reflect and to stand back from your problems, with my support...

Shaun Carrigan

Verified

Carlisle CA2

It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...

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