Walk and talk therapy in Cumbria

44 results. All professionals comply with our policy.

Alison Goldie

MBACP

Carlisle CA4

I work in a relaxed, friendly and confidential environment. I have experience of working with a range presenting issues and ages. The first session is invaluable for us to meet and get to know one another with no commitment or expectation required.

Sally Wheatley

Kendal LA9

Hi, I'm Sally. I am based in the Lake District. Whether you're seeking individual or couples therapy, I offer face-to-face sessions in a comfortable room, online therapy, or outdoor session nearby walking or sitting in local scenic beautiful places.

Deborah Pennington

Pgdip.Couns, MBACP Certificate in Supervision

Carlisle CA4

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach.

Dr Matt Hancocks

UKCP Registered Psychotherapist Chartered Psychologist

Kirkby Stephen CA17

My name is Matt Hancocks and I am a UKCP registered Psychotherapist based in Cumbria. I work with men, from teens onwards, on a range of psychological challenges, relationship and mental health issues.

Shirley Walker

Counselling, Psychotherapy & Supervision MBACP

Ulverston LA12 & Lancaster LA1

I work with many issues, supporting & empowering people at difficult times. Relationships, PTSD, Abuse, Personality, Stress/Anxiety, self- Esteem/Harm, Bullying, Post-Natal, Gender, Attachment are all areas I work with.

Deborah Thorley

MBACP (Accred) MNCPS

Cleator Moor CA25 & Whitehaven CA28

I'm an Accredited Member of the BACP offering Person Centred counselling in a warm, welcoming and accessible space. I use elements of Acceptance and Commitment Therapy (ACT) and am a Trauma Informed Practitioner, tailoring therapy to each individual.

Waiting list for new clients

Andrea Hutton

MBACP (Accred)

Ulverston LA12

Counselling offers a space to slow down, reflect and reconnect with yourself. I work calmly and collaboratively, creating a safe and supportive environment where you can explore what is going on and move forward in a way that feels right for you.

Waiting list for new clients

Paul Etherington

MBACP Pg Dip. TA Coun

Milnthorpe LA7

Deciding to see a therapist can feel daunting, but it’s a meaningful first step toward support and change. I work with people experiencing anxiety, depression, relationship difficulties, life transitions, addiction, bereavement and many o...

Helen Garnett

Registered MBACP - working with individuals and couples

Cark-in-Cartmel LA11

After nearly 30 years of experience in the profession I aim to provide a safe space for reflection, for questioning assumptions and for reconnecting with your inner wisdom so you can approach yourself with compassion rather than judgement.

Gemma Thorp

MBACP (Accred), BPS, BSC (hons), DIP, PGCE, SENCo

Barrow-in-Furness LA14

I am a person-centred therapist accredited by the BACP. I work with both adults and children and tailor sessions to your individual needs. I provide 1:1 sessions in my relaxing therapy room and can do sessions face to face, online or on the telephone...

Unavailable until 03/08/2026

Rachel Walker

BA(Hons), PgDip, Registered MBACP (Accred)

St. Bees CA27

Experienced person-centred BACP Accredited counsellor/psychotherapist working online and outdoors, hoping to help you live the life you'd like to live.

Unavailable until 03/08/2026

Not accepting new clients

Helen Damment

Reg.MBACP (Accred)

Milnthorpe LA7

Hello. Choosing a counsellor can be daunting and there are many to choose from. I am a person-centred counsellor, working from the belief that each person has the right and potential to find solutions that work for them but that they sometimes need a...

Not accepting new clients

Debra Maxwell

BA Person Centred Studies, BSc Psychology, MSc OT.

Penrith CA11

Hi, Thank you for viewing my profile. Thinking about starting counselling can be a difficult step, and I want to make this as easy as possible. I offer a complimentary consultation, where we can have a brief conversation about what bring...

Helen Jayne Holliday

Leck LA6

Considering counselling? This can be a daunting and scary thing; so many different professionals may make the choice feel overwhelming and making a connection with your chosen counsellor is important. To assist in this decision I offer a free 20 minu...

Not accepting new clients

Ben Jefferson

MBACP | PGDip Psychotherapy and Counselling.

Keswick CA12 & Wigton CA7

You are more than your past experiences or the challenges you’re facing right now. Here, you’ll find a space to start making sense of what’s happened, what’s happening now, and where you want to go next.

Not accepting new clients

Annabel Nicholls

(Accredited MBACP) MA

Kendal LA9

Hi I'm Annabel, an experienced psychotherapist who offers a non-judgemental space; with young people, couples or individuals, to explore your troubles. I draw from a range of approaches, tailoring the therapy to you with curiosity & compassion

Katie Fielding

Ambleside LA22 & Whitley Bay NE26

I specialise in working with children, teens, students and young professionals. There are many pressures and expectations at this time in life. I'd like to help unpick what is going on for you and help you let go of anything holding you back.

Euan Mckinnon

MBACP, Pg Dip.

Ulverston LA12

Hello, I'm Euan. I offer a safe, confidential space to explore together anything you may be experiencing right now. We will strive together to make sense of these thoughts or feelings and move to a new positive awareness.

Hayley Wilcock

MBACP

Burton in Lonsdale LA6

Hello and thank you for visiting my profile. I am an integrative counsellor with a person-centred core offering a wide range of counselling skills and approaches which are tailored uniquely to each individual client and their needs. I am a very loyal...

Rebecca Oaks

PCIPC UKCP

Ulverston LA12 & Lancaster LA1

Do contact me if you are looking for support to live your best life. Gestalt therapy is a way of creatively getting to know yourself and making the changes you need to move forward.

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