Mindfulness in Cumbria

47 results. All professionals comply with our policy.

Sara Barnard

Penrith CA11

Whatever is making life difficult at the moment - whether you're feeling anxious, sad, or uncertain - you don't need to face it alone. Counselling sessions with a compassionate integrative psychotherapist, online and in person in Penrith, Cumbria.

Not accepting new clients

Jayne Forster

Psychotherapy, Shamanic Healing, Breath Work and Gene Keys.

Carlisle CA2 & CA6

Feeling overwhelmed by anxiety or depression? I offer compassionate, personalised therapy that integrates mind, body and soul healing. Drawing on over 20 years of experience, I create a safe space that goes deeper than traditional talk therapy.

Not accepting new clients

Catherine Eliott

BA, Dip.TA Counselling & Integrative Psych, EcoTA, MBACP

Windermere LA23 & Kendal LA9

I offer counselling and psychotherapy face to face in a beautiful, private and peaceful therapy space just a short drive from Bowness-on-Windermere, and around 20 minutes from Kendal and Ulverston, in a picturesque countryside setting close to nature...

Waiting list for new clients

Jo Cook

BSc, PGDip, GMBPsS, MBACP (Accred.), EMDR UK Member

Cockermouth CA13

I'm a professionally trained and accredited psychotherapist and psychologist. I use talking therapies, EMDR, and compassion to build real and deep change for you. It can be a difficult path, but I will support you, at your pace, every step of the way

Waiting list for new clients

Andrea Arnett

MSc Psychology, BSc (Hons) Counselling, (Reg Senior Accred)

Whitehaven CA28

Hi and welcome to my therapy and coaching service. I can provide you with a safe space to support you work through your current or past issues that may be having an impact on you. I support young people, adults and couples .

Ellen Whitfield

Carlisle CA5

Hi, I'm Ellen. I am based just outside of Carlisle in Cumbria on a working dairy farm where I also offer equine facilitated learning and therapy.

Dawn Purver

CTA, MSc Psychotherapy, Dipl Clling, MBACP (Accred), UKCP

Penrith CA10 & Basingstoke RG24

A warm welcome to my profile. I hope after reading you feel confident I can support you with whatever you are facing in life at the moment. I offer face to face, and online sessions using a secure platform. Please feel very welcome to contact me.

Anne Hawkey

BA Hons, Dip HE, MBACP Registered

Frizington CA26

Hello. I'm a qualified counsellor with over 15 yrs experience. I can offer an understanding, non-judgemental and confidential space. If you've been putting on a brave face but underneath sense that something isn't right, then therapy can help you.

Denise Heywood

PGDip, MBACP (Registered) BUPA registered

Kirkby Lonsdale LA6

A safe, caring, space to open up your box of emotions and issues and let them be seen, heard and then healed.

Susanne Spencer

Registered MBACP

Milnthorpe LA7

If you are struggling right now and so considering counselling, please get in touch. The first step really is the hardest. I offer a ‘down to earth’ but warm and understanding approach, in a safe space that will put you at your ease immediately.

Nigel Dawson

Registered Member MBACP, UKATA TA Dip

Ulverston LA12

Hello, I'm here to support you in bringing about positive, lasting change and have many years experience in mental health care. My specialisms include Depression, Anxiety, Low Self-esteem as well as supporting those who are Neurodiverse.

Not accepting new clients

Alison Cocksey

MBACP

Ulverston LA12

I am an experienced Counsellor and Psychotherapist based in Ulverston. I offer face to face counselling and have experience of working with couples and individuals.

Not accepting new clients

Helen Damment

Reg.MBACP (Accred)

Milnthorpe LA7

Hello. Choosing a counsellor can be daunting and there are many to choose from. I am a person-centred counsellor, working from the belief that each person has the right and potential to find solutions that work for them but that they sometimes need a...

Not accepting new clients

Paul Etherington

MBACP Pg Dip. TA Coun

Milnthorpe LA7

Deciding to see a therapist can feel daunting, but it’s a meaningful first step toward support and change. I work with people experiencing anxiety, depression, relationship difficulties, life transitions, addiction, bereavement and many o...

Shaun Carrigan

Carlisle CA2

It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...

Helen Garnett

Registered MBACP - working with individuals and couples

Cark-in-Cartmel LA11

After nearly 30 years of experience in the profession I aim to provide a safe space for reflection, for questioning assumptions and for reconnecting with your inner wisdom so you can approach yourself with compassion rather than judgement.

Karen Greenhow

Somatic Trauma Therapist, Psycotherapist Clinica lSupervisor

Barrow-in-Furness LA14 & Barrow-In-Furness LA14

I’m Karen, a psychotherapist and Somatic Trauma Therapist. If you’re feeling overwhelmed, anxious, or stuck, I offer a safe space to talk and begin to feel calmer. You don’t have to go through this alone.

Dr Joanne Milner

DClinpsy, Chartered Clinical Psychologist (BPS/ HCPC reg)

Cockermouth CA13

Are you feeling lost and confused and/or struggling with your mood or anxiety? Book in with an experienced professional psychologist now to gain clarity and start to make choices for the life you want to live.

Christopher Craig

MBACP

Carlisle CA2

I integrate techniques to support my clients with specific issues as well as foster self-discovery. Online services nationwide (from £44) and face-to-face counselling support for individuals (from £56) and couples (from £70) in central Carlisle.

Tracy Emanuel-Pearson

BACP Registered Counsellor/ trauma informed.

Ulverston LA12 & Barrow-in-Furness LA14

Professional and caring BACP Therapist, here to support you with whatever it is that is holding you back from finding happiness or reaching your full potential. I will offer support and understanding to help promote healing for your journey ahead.

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