Cognitive and behavioural therapies in Cumbria

50 results. All professionals comply with our policy.

Hannah Cheriford

BSc, MSc, MBACP

Kendal LA9

Seeking therapy is a vulnerable and courageous act. I’m glad you found your way here. WelcomeWe are living in stressful, oppressive and confusing times. If you are feeling disheartened, frightened or unsure, you are not alone. While therapy can...

Denise Heywood

PGDip, MBACP (Registered) BUPA registered

Kirkby Lonsdale LA6

A safe, caring, space to open up your box of emotions and issues and let them be seen, heard and then healed.

Susanne Spencer

Registered MBACP

Milnthorpe LA7

If you are struggling right now and so considering counselling, please get in touch. The first step really is the hardest. I offer a ‘down to earth’ but warm and understanding approach, in a safe space that will put you at your ease immediately.

George Lee

Carlisle CA1

Are you feeling stuck? Looking for ways to move forward? I want to be there and support you in overcoming these challenges and living the life you want to live. Growing up, I struggled with anxiety and depression which instilled in me the importance...

Glennis Pye

MBACP [Accred], PGDiP Integrative Counselling & Coaching

Kendal LA9 & Twickenham TW2

Whether seeking support for anxiety, depression, low confidence, bereavement, relationship issues, etc. my work with you will be warm, collaborative and dynamic. In helping you discover a better way forward, trust and openness are key in my practice.

Shirley Walker

Counselling, Psychotherapy & Supervision MBACP

Ulverston LA12 & Lancaster LA1

I work with many issues, supporting & empowering people at difficult times. Relationships, PTSD, Abuse, Personality, Stress/Anxiety, self- Esteem/Harm, Bullying, Post-Natal, Gender, Attachment are all areas I work with.

P. Packer

Trisha , MBACP (Accred)

Dalton-in-Furness LA15

My name is Trisha Packer & I work as a Person-Centred Integrative Counsellor, offering sessions in person if you can come to see me in Dalton-in-Furness, or over phone or Zoom. I can offer appointments weekdays during the day or early evening.

Tony Parrott

MBACP Counsellor, Therapist, Life Coach, Supervisor

Cockermouth CA13

Hello and welcome to my counselling profile. I have over 20 years of experience as a fully qualified counsellor, successfully helping hundreds of clients, who have experienced mental health issues and emotional distress. All my clients can be assured...

Caroline Raw

BABCP Accred Cognitive Behavioural Therapist, EMDR Therapist

Penrith CA10

I am an accredited Cognitive Behavioural Therapist and an EMDR practitioner. I work with individuals aged 18 plus, tailoring sessions to your needs to support you to reach your emotional and physical health goals.

Dr Joanne Milner

DClinpsy, Chartered Clinical Psychologist (BPS/ HCPC reg)

Cockermouth CA13

Are you feeling lost and confused and/or struggling with your mood or anxiety? Book in with an experienced professional psychologist now to gain clarity and start to make choices for the life you want to live.

Deborah Thorley

MBACP MNCPS

Cleator Moor CA25 & Whitehaven CA28

I am a Person-Centred Counsellor and Trauma-Informed Practitioner. In my calm and welcoming therapy room, I offer a safe space to work through anxiety, depression, trauma, and other challenges at your own pace.

Shaun Carrigan

Carlisle CA2

It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...

Samantha Hocking

Ulverston LA12

I am a highly experienced Integrative Clinical Psychotherapist and Counsellor who works with a wide range of issues ranging from Depression and Anxiety, through to more complex mental health issues.

Sarah Fairweather

Bsc Hons. HEdip MHN BABCP Accredited

Kendal LA9

I am a qualified Child and Adult Cognitive Behavioural Psychotherapist with over 30 years experience of working with Mental Health, and a menopause specialist. I am very passionate about CBT and the changes it can make to peoples lives. Age is not a...

Iryna Shaiashnikova

Counsellor and Psychotherapist (MSc) MNCPS (Acc)

Carnforth LA6

Tired of just coping? Online therapy for anxiety, depression & trauma in English, Ukrainian or Russian. Practical, evidence-based support across the UK. NCPS accredited. One-off focused 90-min session available. Free 30-min consultation.

Kathryne Lamb

BA (Hons) MBACP

Carlisle CA3

So your ready to make some changes in your life. This is a massive step forward. Your taking control of your life and looking for ways to improve how you feel. Let me help you through this process, together we can start to achieve your dreams.

Helen Garnett

Registered MBACP - working with individuals and couples

Cark-in-Cartmel LA11

After nearly 30 years of experience in the profession I aim to provide a safe space for reflection, for questioning assumptions and for reconnecting with your inner wisdom so you can approach yourself with compassion rather than judgement.

Christopher Craig

MBACP

Carlisle CA2

I integrate techniques to support my clients with specific issues as well as foster self-discovery. Online services nationwide (from £44) and face-to-face counselling support for individuals (from £56) and couples (from £70) in central Carlisle.

Hayley Wilcock

MBACP

Burton in Lonsdale LA6

Hello and thank you for visiting my profile. I am an integrative counsellor with a person-centred core offering a wide range of counselling skills and approaches which are tailored uniquely to each individual client and their needs. I am a very loyal...

Richard Bastille

MA, BA Hons, MBACP Outdoor, Self-Harm, Expressive Arts

Kendal LA8

Welcome. What do you need to make therapy work for you? I offer the opportunity to work in a wide variety of ways that suit and support your needs. I look forward to our journey together.

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