Cognitive and behavioural therapies in Cumbria

50 results. All professionals comply with our policy.
Hannah Cheriford
Kendal LA9
Hannah Cheriford

Hannah Cheriford

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BSc, MSc, MBACP
Kendal LA9
Seeking therapy is a vulnerable and courageous act. I’m glad you found your way here. WelcomeWe are living in stressful, oppressive and confusing times. If you are feeling disheartened, frightened or unsure, you are not alone. While therapy can...
Denise Heywood
Kirkby Lonsdale LA6
Denise Heywood

Denise Heywood

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PGDip, MBACP (Registered) BUPA registered
Kirkby Lonsdale LA6
A safe, caring, space to open up your box of emotions and issues and let them be seen, heard and then healed.
Susanne Spencer
Milnthorpe LA7
Susanne Spencer

Susanne Spencer

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Verified Professional

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Registered MBACP
Milnthorpe LA7
If you are struggling right now and so considering counselling, please get in touch. The first step really is the hardest. I offer a ‘down to earth’ but warm and understanding approach, in a safe space that will put you at your ease immediately.
George Lee
Carlisle CA1
George Lee

George Lee

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Carlisle CA1
Are you feeling stuck? Looking for ways to move forward? I want to be there and support you in overcoming these challenges and living the life you want to live. Growing up, I struggled with anxiety and depression which instilled in me the importance...
Glennis Pye
Kendal LA9 & Twickenham TW2
Glennis Pye

Glennis Pye

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MBACP [Accred], PGDiP Integrative Counselling & Coaching
Kendal LA9 & Twickenham TW2
Whether seeking support for anxiety, depression, low confidence, bereavement, relationship issues, etc. my work with you will be warm, collaborative and dynamic. In helping you discover a better way forward, trust and openness are key in my practice.
Shirley Walker
Ulverston LA12 & Lancaster LA1
Shirley Walker

Shirley Walker

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Counselling, Psychotherapy & Supervision MBACP
Ulverston LA12 & Lancaster LA1
I work with many issues, supporting & empowering people at difficult times. Relationships, PTSD, Abuse, Personality, Stress/Anxiety, self- Esteem/Harm, Bullying, Post-Natal, Gender, Attachment are all areas I work with.
P. Packer
Dalton-in-Furness LA15
P. Packer

P. Packer

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Trisha , MBACP (Accred)
Dalton-in-Furness LA15
My name is Trisha Packer & I work as a Person-Centred Integrative Counsellor, offering sessions in person if you can come to see me in Dalton-in-Furness, or over phone or Zoom. I can offer appointments weekdays during the day or early evening.
Tony Parrott
Cockermouth CA13
Tony Parrott

Tony Parrott

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MBACP Counsellor, Therapist, Life Coach, Supervisor
Cockermouth CA13
Hello and welcome to my counselling profile. I have over 20 years of experience as a fully qualified counsellor, successfully helping hundreds of clients, who have experienced mental health issues and emotional distress. All my clients can be assured...
Caroline Raw
Penrith CA10
Caroline Raw

Caroline Raw

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BABCP Accred Cognitive Behavioural Therapist, EMDR Therapist
Penrith CA10
I am an accredited Cognitive Behavioural Therapist and an EMDR practitioner. I work with individuals aged 18 plus, tailoring sessions to your needs to support you to reach your emotional and physical health goals.
Dr Joanne Milner
Cockermouth CA13
Dr Joanne Milner

Dr Joanne Milner

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DClinpsy, Chartered Clinical Psychologist (BPS/ HCPC reg)
Cockermouth CA13
Are you feeling lost and confused and/or struggling with your mood or anxiety? Book in with an experienced professional psychologist now to gain clarity and start to make choices for the life you want to live.
Deborah Thorley
Cleator Moor CA25 & Whitehaven CA28
Deborah Thorley

Deborah Thorley

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MBACP MNCPS
Cleator Moor CA25 & Whitehaven CA28
I am a Person-Centred Counsellor and Trauma-Informed Practitioner. In my calm and welcoming therapy room, I offer a safe space to work through anxiety, depression, trauma, and other challenges at your own pace.
Shaun Carrigan
Carlisle CA2
Shaun Carrigan

Shaun Carrigan

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Carlisle CA2
It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...
Samantha Hocking
Ulverston LA12
Samantha Hocking

Samantha Hocking

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Ulverston LA12
I am a highly experienced Integrative Clinical Psychotherapist and Counsellor who works with a wide range of issues ranging from Depression and Anxiety, through to more complex mental health issues.
Sarah Fairweather
Kendal LA9
Sarah Fairweather

Sarah Fairweather

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Bsc Hons. HEdip MHN BABCP Accredited
Kendal LA9
I am a qualified Child and Adult Cognitive Behavioural Psychotherapist with over 30 years experience of working with Mental Health, and a menopause specialist. I am very passionate about CBT and the changes it can make to peoples lives. Age is not a...
Iryna Shaiashnikova
Carnforth LA6
Iryna Shaiashnikova

Iryna Shaiashnikova

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Counsellor and Psychotherapist (MSc) MNCPS (Acc)
Carnforth LA6
Tired of just coping? Online therapy for anxiety, depression & trauma in English, Ukrainian or Russian. Practical, evidence-based support across the UK. NCPS accredited. One-off focused 90-min session available. Free 30-min consultation.
Kathryne Lamb
Carlisle CA3
Kathryne Lamb

Kathryne Lamb

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BA (Hons) MBACP
Carlisle CA3
So your ready to make some changes in your life. This is a massive step forward. Your taking control of your life and looking for ways to improve how you feel. Let me help you through this process, together we can start to achieve your dreams.
Helen Garnett
Cark-in-Cartmel LA11
Helen Garnett

Helen Garnett

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Registered MBACP - working with individuals and couples
Cark-in-Cartmel LA11
After nearly 30 years of experience in the profession I aim to provide a safe space for reflection, for questioning assumptions and for reconnecting with your inner wisdom so you can approach yourself with compassion rather than judgement.
Christopher Craig
Carlisle CA2
Christopher Craig

Christopher Craig

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MBACP
Carlisle CA2
I integrate techniques to support my clients with specific issues as well as foster self-discovery. Online services nationwide (from £44) and face-to-face counselling support for individuals (from £56) and couples (from £70) in central Carlisle.
Hayley Wilcock
Burton in Lonsdale LA6
Hayley Wilcock

Hayley Wilcock

Verified Professional
Verified Professional

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MBACP
Burton in Lonsdale LA6
Hello and thank you for visiting my profile. I am an integrative counsellor with a person-centred core offering a wide range of counselling skills and approaches which are tailored uniquely to each individual client and their needs. I am a very loyal...
Richard Bastille
Kendal LA8
Richard Bastille

Richard Bastille

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MA, BA Hons, MBACP Outdoor, Self-Harm, Expressive Arts
Kendal LA8
Welcome. What do you need to make therapy work for you? I offer the opportunity to work in a wide variety of ways that suit and support your needs. I look forward to our journey together.