Cognitive behavioural therapy (CBT) in Cumbria

43 results. All professionals comply with our policy.

Sarah Fairweather

Bsc Hons. HEdip MHN BABCP Accredited

Kendal, Cumbria, LA9 4BH

I am a qualified Child and Adult Cognitive Behavioural Psychotherapist with over 30 years experience of working with Mental Health, and a menopause specialist. I am very passionate about CBT and the changes it can make to peoples lives. Age is not a...

Samantha Hocking

Ulverston, Cumbria, LA12

I am a highly experienced Integrative Clinical Psychotherapist and Counsellor who works with a wide range of issues ranging from Depression and Anxiety, through to more complex mental health issues.

Greg Curtis

MBACP - Counselling, Therapy & Life Coaching

Skipton, North Yorkshire, BD23 1NP

Feeling anxious, overwhelmed, burnt out or stuck in overthinking? I'm Greg, a qualified counsellor and therapist. I help you understand what sits beneath the surface, connect the dots between past and present, and shape what comes next with purpose.

Gavin Greig

Dip.Couns MBACP Registered Counsellor / Supervisor

Wigton, Cumbria, CA7

I offer therapy sessions on-line via the phone and in person, from my counselling room in Silloth (disabled access and toilet available). Mon-Fri standard office hours and most evenings.

Christopher Sital-Singh

Keswick CA12 & Cockermouth CA13

As Martin Luther King Jnr said, "you don't have to see the whole staircase just take the first step." If you are reading this then it sounds like you have taken the first brave step. Choosing a counsellor can be a daunting task and it takes courage t...

Deborah Pennington

Pgdip.Couns, MBACP Certificate in Supervision

Carlisle CA4

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach.

Matthew Quickenden-Smith

MBACP

Wigton, Cumbria, CA7

My name is Matt, and I offer a safe space to express your thoughts and feelings and support changes you may like to make. I work with adults of all ages who are feeling anxious, depressed, angry or sad, or just feeling stuck on life's journey.

Michael Armstrong

Adv.Prof.Dip. in Psch'y, MNCPS, MBA, Adv Qual Supervisor

Carlisle CA2 & Canonbie DG14

Thanks for clicking on my profile, I'm qualified to advanced levels have lots of life experience to help you manage anxiety, build confidence, and achieve your goals. I see clients face to face in Carlisle, Cumbria, D&G, and nationwide via Zoom.

Shirley Walker

Counselling, Psychotherapy & Supervision MBACP

Ulverston LA12 & Lancaster LA1

I work with many issues, supporting & empowering people at difficult times. Relationships, PTSD, Abuse, Personality, Stress/Anxiety, self- Esteem/Harm, Bullying, Post-Natal, Gender, Attachment are all areas I work with.

Deborah Hands

Wigton, CA7

Life can be really hard. Perhaps your world has been turned upside down by an unexpected event, illness, family rupture, or bereavement. Maybe you are a parent worried about a young adult who feels stuck or withdrawn? Or are you feeling isolated, exh...

Debbie Faulkner

(MBACP)

Penrith, Cumbria, CA11

Making that step to see a counsellor can be one of the scariest things you have ever done, it is also one of the bravest and your first step towards feeling happier. If you need a safe non-judgemental space to talk feel free to contact me.

Andrea Arnett

MSc Psychology, BSc (Hons) Counselling, (Reg Senior Accred)

Whitehaven CA28

Hi and welcome to my therapy and coaching service. I can provide you with a safe space to support you work through your current or past issues that may be having an impact on you. I support young people, adults and couples .

Diane Griffiths

MA BA(Hons) PGDipPsychotherapyDipCouns

Kendal LA9 & London EC4Y

Very experienced and established therapist, working in-person and online with couples and individuals Give me a call and we can chat about whether I might be the therapist for you, and how I can help. I look forward to hearing from you!

Shaun Carrigan

Carlisle CA2

It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...

Richard Mottram

BSc(Hons), AADip, DipTA, MBACP

Egremont, Cumbria, CA22 2EJ

Let’s face it, we are complicated. At the best of times, we have trouble understanding ourselves, let alone understanding others. Why do we do things in a certain way? Why do we fall down familiar holes? Why are relationships so tricky? Why do...

Dr Rosa Chapman

PhD, UKCP, MBACP, MA

Carlisle CA2 & Brampton CA8

Hello, I'm Rosa. I am an experienced psychotherapist and counsellor who is UKCP and MBACP registered. I have a PhD in Health and Social Welfare focused around inclusivity. I work with individuals and couples in whichever way suits you best.

Joanne Bleasdale

MBACP (Registered)

Workington, Cumbria, CA14

Counselling could be the short term solution to starting a new journey, counselling can help you change the things in life which you feel don't serve you purpose anymore. I work with my clients to help them overcome and feel in control of their life.

Not accepting new clients

Dominic Quinn

Registered Member MBACP (Accredited) PgDip,MSc

Kendal, Cumbria, LA9 6NY

I am a person centered counsellor and Supervisor, experienced in Trauma Therapy, CBT and couples counselling. I provide a safe and confidential space where as an individual or couple you can explore anything, allowing the chance to be really heard.

Not accepting new clients

Kathryne Farkas

Cockermouth, Cumbria, CA13

Hi I'm Kathryne, an experienced Integrative therapist/counsellor, working with adults with a range of emotional and mental health issues on a short and long term basis. I can offer face to face, online or telephone counselling.

Ellen Whitfield

Carlisle, Cumbria, CA5 6LN

Hi, I'm Ellen. I am based just outside of Carlisle in Cumbria on a working dairy farm where I also offer equine facilitated learning and therapy.

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