Low self-confidence help in County Down

179 results. All professionals comply with our policy.

Kieran Barratt

Antrim, County Antrim, BT41

You keep everything moving and get on with it, but underneath you feel drained, irritable or stuck. Life may look fine on paper, yet something still doesn’t feel right. If you’re tired of trying to figure it out alone, let’s make sense of it.

Colette McBride

Verified

BSc Hons Psychology Counselling MBACP (Accred) UKRCP MBPsS

Kilkeel, Down, BT34 4YE

I appreciate the difficulty in taking steps to address issues in our lives. Talking with someone in a comfortable and safe environment can help. I offer a free 15 minute telephone consultation to help you decide.

Yvonne Middleton

Verified

BACP Accredited Counsellor & Level 6 Supervisor

Newry, Down, BT34

I work with a lot of different issues like depression, anxiety and self esteem. I use CBT to help my clients look at their thinking patterns and behaviours to see whats keeping them stuck. We are all conditioned to do things a certain way because of...

Olivia McShane

Verified

Newry, County Down, BT34

For the past 12 years, I have had the privilege of working within a charity supporting people experiencing suicidal thoughts, as well as those coping with bereavement, loss and difficult life experiences. This experience has given me a deep understan...

Alison Bannister

Verified

BSc (Hons), FDSc, Reg. MBACP (Accred), PNCPS (Acc.).

Dromore, BT25

I conduct sessions in a friendly and relaxed style, and believe for therapy to work we have to be comfortable with one another. I'll work with you, take things at your own pace and find a way forward that brings you progress and happiness.

Brian Watters

Verified

BPW Counselling. (MBACP)

Newry, County Down, BT35

Hi. I'm Brian and I'm an integrative counsellor. I work with adults and children and young people. If you are feeling alone, anxious, depressed, or confused, please click into my profile page and read about how counselling may be able to help you.

Caroline Samia

Verified

Hillsborough, County Antrim, BT26

Counselling provides a trusted, confidential space, in which you can talk about issues and find ways to make things better. We will work at your pace to explore what has brought you to counselling, enabling you to make a lasting positive change.

Chris McMahon

Verified

MSc MHS, BSc Hons, HE Dip Counselling, Dip Adv Supervision

Annalong, BT34 4RH

I have been working in the field of mental health for over 10 years and have experience of supporting individuals and groups to make positive life changes.. I passionately believe that we all have the ability to grow and become with a little help!

Roisen Keaveney

Verified

Chartered Psychologist Reg. psychol.PsSI, MBACP Registered

Newcastle, County Down, BT33

It can be difficult to take the step to do something about the things that aren't going right in our lives. Talking to someone you feel comfortable with makes this easier. To help you decide I offer you a free initial 20 min telephone consultation

Caitriona Mulligan

Verified

MBACP, MNCPS (Acc.)

Downpatrick, County Down, BT30

Do you often feel like everyone else got the handbook for life? Maybe you're overwhelmed, anxious or exhausted from trying to keep up, and wondering whether ADHD, autism or neurodivergence could explain why.

Bev Atkinson

Verified

Dip. Counselling, Level 5 CYP, MNCS Accred, RGN, C-DGS

Bangor, County Down, BT19 7WP

I offer a warm, compassionate and understanding counselling service for adults and young people, providing a safe and confidential space where you can talk openly and be heard without judgement. I believe that trust is at the heart of effective couns...

Rebecca Cupples

Verified

Bangor, County Down, BT20 4LG

Everyone needs a safe space to be seen and heard, so if you're struggling with anxiety, low mood, trauma, self worth, neurodiversity, parenting or anything else that feels weighty for you. Get in contact... I work with adults, teenagers and children.

Louise Logan

Verified

Bangor, County Down, BT20

Hi, I’m Louise, a BACP Accredited integrative counsellor based in Bangor. I offer a calm, steady and genuinely supportive space where you can talk openly, feel met with care, and move at a pace that feels safe and right for you.

Lisa Hanna

Verified

Bangor, Co Down, BT19 7QT

Taking the first step towards counselling can sometimes feel daunting, particularly if you are going through a difficult or uncertain time. I offer a warm, supportive and non-judgmental space where you can talk openly about whatever is bringing you t...

Isla Morton

Verified

Nurture Counselling NI MBACP (Accred.), Fd Counselling

Banbridge, County Down, BT32

Struggling with parts of life at the moment? Mood feeling low? Anxiety getting on top of you? Not feeling like yourself but not sure how to change that? Get in touch for a free initial call to chat about how therapy could help.

Robert Prentice

Verified

MBACP, Dip Couns, Adv. Dip CYP, Cert in Supervision

Bangor, County Down, BT19 7PD

Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I work with Children, Young people and adults of all ages. I offer a confidential and safe space to discuss and support working through your concerns. I...

Deirdre Coyne

Verified

MBACP Accredited Counsellor

Belfast BT1 & Holywood BT18

Are you feeling overwhelmed, anxious or stuck? I help adults manage ADHD, anxiety, overthinking, procrastination, low confidence and stress using evidence-based CBT. Together we can develop practical strategies to help you feel more in control.

Jillian Barr

Verified

Downpatrick, BT30

Hi I am a relaxed, friendly and warm person, I am an accredited counsellor with BACP. Counselling is a journey and everyone moves at their own pace, I would be happy to help you start, continue or even finish that journey with you.

Catherine Donnelly

Verified

(BSc Hons, PG Dip, MBACP Reg.)

Bangor BT20 & London E17

I am a BACP-registered, integrative psychotherapist and counsellor. I believe that a safe, confidential and non-judgmental setting, and a uniquely supportive, yet challenging relationship between therapist and client is essential in order for the the...

Anat Siani-Walker

Verified

BACP Accredited,BA(Hons),Couples therapy (Relate trained)

Bangor, County Down, BT20

Sometimes, when we’re experiencing difficulties or problems, it’s not easy to acknowledge that we need help. Making the first contact with a counsellor might feel a little daunting, but it can be an important first step. My focus is to cr...

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