Cognitive behavioural therapy for insomnia (CBT-I) in Wales

6 results. All professionals comply with our policy.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

London SW7 & Cardiff CF24

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Jenny Brown

MA, MBACP, PGCE (PCET)

Lymington SO41 & Lampeter SA48

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalised anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet l...

Andrea Standen

MSc , PG Dip, , RN

Porthcawl CF36

Helping you to help yourself is the philosophy of my service here at Broadlands Psychotherapy. I believe that we all need help at times to help ourselves, especially when times are hard, and when sometimes "we can't see the wood for the trees".After...

Nicole Goodman

MSc Cognitive Behavioural Therapy

Pwllheli LL53

Welcome. Reaching out for support can feel like a big step, and I'm glad you're here. I'm passionate about creating a safe, accepting space where you can feel heard, understood, and supported.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist, passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Kate Shelley

MBACP Accredited Therapist CBT & Person Centred Counsellor

Bow Street SY24

BACP-accredited therapist with 10+ years of Nhs & private experience. I combine warm counselling with practical CBT tailored to you. I support adults with a wide variety of mental health issues. Together, we'll build tools to move forward.

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