Cognitive behavioural therapy for insomnia (CBT-I) in Northern Ireland

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Insula Wellbeing Ltd

Bangor BT19

Insula Wellbeing, based in Bangor, Northern Ireland, is your province-wide hub for transformative mental health services, catering to both individuals and businesses. We see clients aged 11 up.

You don’t have to carry it alone. I’m an integrative counsellor who understands life’s weight and offers a safe, compassionate space to be heard, feel understood, and start healing, one step, one breath, one session at a time.

Waiting list for new clients

Magdalena McKee

Ballymena BT44

I'm a BABCP Accredited CBT and EMDR Psychotherapist and Executive Coach. I specialise in Trauma-Focused, Solution-Focused and Compassion-Focused CBT & Executive Coaching, helping clients navigate through some of life's harder chapters. I be...

Waiting list for new clients

Sean Hughes

MSc, FdSc, MBACP, PNCPS (Acc).

Coleraine BT52

My name is Sean and I am a trauma-informed, integrative counsellor and psychotherapist committed to supporting you on your path to healing and growth. I understand that reaching out for help can feel daunting, especially when life feels overwhelming.

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Cognitive behavioural therapy for insomnia (CBT-I) in Northern Ireland

Insula Wellbeing Ltd

Mary Lynn

Magdalena McKee

Sean Hughes