Dr Zuzana Winter

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I am a chartered clinical psychologist who is dedicated to providing support to children, teenagers, and adults of all ages. I appreciate that opening up about one’s difficulties can be daunting. As such, it is my priority to create a safe, compassionate and confidential space in which you can explore a wide range of issues. These include the following: feeling sad, depression, anxiety, low self-esteem, stress, eating disorders, self-harm, relationship issues, trauma and difficult life experiences (e.g. divorce, bereavement, neglect, abuse), as well as other profound struggles, such as psychosis, personality disorders and identity struggles.

I am trained to use a number of different psychological skills in order to match these to your individual circumstances. Depending on what you wish to address, I can offer short-term therapy (e.g. if you wish to focus on a specific issue that you think is getting in the way) as well as long-term therapy (e.g. if you found short-term therapy of little benefit; if you wish to develop a deeper understanding of yourself and transform your life, or if you feel your concerns are more complex).

I use a number of exciting and efficient clinical therapeutic methods, including short-term dynamic psychotherapy (ISTDP), mentalisation based therapy (MBT), cognitive behavioural therapy (CBT), acceptance commitment therapy (ACT), mindfulness, cognitive analytic therapy (CAT) and nonviolent resistance therapy (NVR).