Zoe Spooner
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
I provide a confidential space that empowers you to explore your thoughts and emotions, enabling you to overcome your challenges.
Whether you're dealing with:
Anxiety, Attachment issues, a Career change, Depression, Family issues, Job stress, Loneliness, Low Self-Esteem, Overwhelm, Relationship conflicts, Stress, Trauma, or general Work-Life challenges - I am here to help.
Sessions are in-person or online - Conveniently located in the heart of Colchester Town Centre at The Tree Rooms, I also offer online sessions via Google Meet, allowing you to choose the setting that feels best for you.
Availability - Late afternoons, evenings, and Sunday late afternoons. You will keep the same time slot each week to give you consistency.
My approach - As an Integrative Counsellor and Coach, I tailor our sessions using a variety of approaches that align with your specific needs. These approaches include but are not limited to Humanistic, CBT, and Psychodynamic methods, ensuring that we find the right fit for your journey.
Starting counselling can feel scary, so I work to create a safe and supportive environment.
Getting started - I offer a free 15-minute consultation to get to know one another and see if we are right for each other. Book that now here: zoe@mytherapycouch.co.uk or text to book on: 07713601941.
Together, we can understand your patterns, your history and gain insight.
Training, qualifications & experience
- Level 4 Diploma in Integrative Counselling, BACP Accredited Course
- Diploma in Transformational Coaching, ICF Accredited Course
- ICF Accredited Certificates in:
- Corporate Coaching Course
- Coaching with Trauma
- Coaching with Mindfulness
- Positive Psychology
- Existential Coaching
- Emotional Intelligence Coaching
- Group Coaching
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Further information
As a member of the BACP I adhere to the ethical framework and guidelines including regular supervision to ensure best practice.
