Virginia Jones MBACP (Dip. Counselling) (Cert CBT Online Counselling)
01494 580288 / 07710 771684
I am a friendly, gentle and experienced counselor dealing with Anxiety, GAD (General Anxiety Disorder), Depression and relationship difficulties (couples/adults/children) together with OCD.. I have worked for some years in a charity and at school as well as privately. I also counsel people with Bi-polar and personality disorders, IBS as well as providing spiritual counselling.
Sometimes we don't know why we feel the way we do and talking to a counsellor can help you to explore these feelings and work out a way through even when things may appear hopeless.
I offer a supportive, non-judgmental and friendly face to face environment using a variety of therapies including CBT (cognitive behavioral therapy) person centered counselling, relaxation techniques, mindfulness, lifestyle choices, play, online counselling and art therapy.
In addition, If you are nervous of coming to see a counsellor or your condition prevents you travelling, I am also able to offer a variety of alternatives. I am a trained Online Counsellor and counsel using either face to face, Skype, telephone or messaging if you are shy or nervous. I also offer home visits which is slightly more expensive to cover time and travel.
Training, qualifications & experience
Diploma in Counselling
Certificate in Counselling Skills, Certificate in Counselling Concepts
Certificate in CBT (Cognitive Behavioural Therapy)
I have trained in Art Therapy
Certificate in Online Counselling
Certificate in Couple Counselling
I have attended workshops on Safeguarding Children, Supporting young people when someone close to them has a life threatening illness, addiction, self-Harm, loss and bereavement and Neuro Linguistic Programming. I also have a first and second degree in Reiki.
I have run a group supporting adults with depression and anxiety, and counsel young people and children, and have presented a workshop on domestic abuse.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I charge from £50.00 for a counselling session of up to 50 minutes unless travel is involved. I usually suggest working together for six sessions and then reviewing our progress to let you decide if our work together is benefiting you.
Parking is not a problem and free.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available both during the day and in the evening. Please contact me for availability
Types of client