Hi there, I am Tracy a fully qualified and experienced integrative counsellor. I am a warm, friendly, real and compassionate therapist and will make you feel at ease from the moment we meet. I am dedicated to you, and here to listen and understand any issues you are experiencing.
I work from home and have a dedicated therapy room, which offers a relaxed, safe, comfortable and private environment for us to work together. It's free to park and I am close to many bus routes. I offer short, medium or long term therapy to suit you and your needs. Our sessions will be reviewed together to ensure you are gaining the most on your therapy journey. I believe that each client should feel in control of their therapy journey and the paths they wish to explore.
I offer an integrative approach to counselling/talking therapy. I work from a Person-Centred approach together with CBT (Cognitive Behavioural Therapy) and TA (Transactional Analysis). This means I can tailor the therapy to you, making it as individual as you are and a unique counselling process as we all feel and see the world and our lives differently. My commitment to you is to provide a professional, confidential counselling service in a safe calm, compassionate environment.
Many come to counselling and don't know where to begin, it could be you are feeling overwhelmed, lost, stressed or at a point in your life where you feel stuck and unable to move forward. Are you experiencing anxiety, depression or problems in or with a relationship? Have you suffered trauma or bereavement (past or present) or in a place where you don't understand the feeling your experiencing, this is where I come in.
I am very experienced and specialise in many areas such as bereavement, childhood issues, child and adult abuse, family issues, domestic abuse, anxiety, depression, OCD, anger, stress, female issues (pregnancy, post/prenatal depression) women's issues (peri-menopause/menopause), addiction.
I am here to listen, support, explore and help you understand YOU. To help you become the person you want to be, to empower you, to become self-aware and achieve personal goals. This is about you regaining your life, your feeling, thoughts and emotions to develop your health and wellbeing for a positive perspective. To gain a greater understanding of yourself. We will work together in the best way for you to live a happier and fulfilled life.
Counselling can be a difficult and challenging journey, but I will be with you every step of the way. It is about us working together, building our therapeutic relationship that consists of trust, compassion understanding and non-judgemental so that you will feel safe, relaxed and can speak openly and honestly.
Counselling/ talking therapies are a way of making positive changes to your life so seeking the right therapist for you is essential. I offer a space where you will never be judged but will be heard and understood, I am a passionate professional who is dedicated to helping people.
Sharing difficult and personal issues is not easy so it's my priority that you feel I am the right fit for you and your needs. I would always encourage you to use my free 15 minute no obligation phone call to see if it feels right for you.
Training, qualifications & experience
- Counselling Concepts
- Counselling Skills and Concepts
- Diploma in Therapeutic Counselling
- Counselling Online (BACP) Open University
- Online and Telephone Counselling
- Introduction to Adverse Childhood experience
- Early Trauma
- Suicide Prevention
- Self harm
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Concessions offered for
To help you decide if I am the right therapist for you I offer all new clients either a free of charge 15 minute telephone consultation OR a 30 minute reduced fee initial consultation.
Sessions charges £40.00 per 50 minute
Reduced fees for - Trainee counsellors, Students and Key workers.
Couples session £60.00 per 1 hour session or £75.00 90 minutes session.
All sessions are payable by cash or BACs transfer.
Mondays to Fridays- days and evening
Saturdays - 10am - 1pm
I am a registered member of the British Association of Counselling and Psychotherapy and I abide by their Ethical Framework.
- I am fully insured
- I have an enhanced DBS
- I accept referrals from GP's EAP's and any other sources.