Tracey Mitham

Tracey Mitham


07825 810548

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About me

We all face emotional difficulties at some point that may stop us from enjoying life as much as we would like, and talking to friends and family can be helpful but may not be available or enough.

I offer a free 30-minute session to explore together what your needs are and to give us a chance to see how we might work together therapeutically.

I am a qualified BACP registered counsellor with experience working with adults and young people and can offer a safe, confidential and non-judgemental space to explore your thoughts and feelings. I follow a person-centred approach which focuses mainly on 'the here and now' giving clients the chance to become more self-aware and to rethink patterns of behaviour and work towards change and growth.

I work in a gentle manner and will be guided by you with regard to the pace of our work together and will be sensitive to your individual process and journey.

Training, qualifications & experience

I hold the following qualifications:

  • BACP Accredited Diploma in Counselling.
  • Foundation Degree in Counselling from Middlesex University.
  • Diploma in Adolescent and Schools Counselling

    My approach is Person-centred.

As well as my private practice 'Freedom to talk' I am an honorary independent counsellor with a leading mental health charity 'Mind' and work in a North London Secondary School working with young people from 11-18 with issues including anxiety, depression, bullying self-harm, bereavement, school refusal and many other life problems.

Member organisations


Accredited register membership

Therapies offered


I charge £45 per session. An first introductory session of 30 mins will be free.

I offer a concessionary rate of £30 for Counselling students.

Further information

My practice is in a private area at my home and there is parking available.

Maps & Directions

Hertford, SG14

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


I offer day time appointments from 8.30am and some evening sessions.

Types of client

Young people
Older adults