About me
Dealing with stress, pressure, or low confidence? I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
I use performance psychology in a personalised approach to help you achieve your goals:
- Remove mental barriers that hold you back
- Build clarity, confidence, and control
- Help you perform at your peak, consistently
- With this foundation, you’ll be ready to:
- Break through mental blocks
- Handle stress and pressure with resilience
- Unlock new levels of focus, motivation, and achievement
- Master your mindset and reactions
- Leverage your environment and support networks
- Build tools that enhance both performance and well-being
I offer online or in-person sessions in blocks of 3 or 6. Online support is 3 sessions for £180 & 6 for £350. In-person support is 3 for £240 & 6 for £470. There is also a one-off sign-up fee of £25 to cover insurance.
Training, qualifications & experience
About Tim
- HCPC registered and CASES Accredited Sport and Exercise Psychologist
- Head of Player Care at A football academy
- Experience with athletes and coaches across elite, semi-pro, and youth sport
- Experience working with individuals to improve overall life satisfaction
- Works with children and adolescents to help build skills to thrive in life
- Works with athletes and coaches of all genders and ages
- BPS Accredited Acceptance and Commitment Therapy (ACT) training.
- Brief ACT training
- Solution Focused Therapy (SFT) training
Background includes sports like football, tennis, netball, cricket, gymnastics, hockey, golf, swimming, bowls, and trampolining. In addition to fields such as business and stage performance
Actively trains and competes in Brazilian Jiu-Jitsu, and has played football, rugby, and badminton at various levels
Tim understands both the science and the real-life demands of competitive performance. His practical, grounded approach makes him relatable to athletes, performers, and high achievers from all walks of life.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
Sport and Performance Psychology
Performance Support
Performing under pressure
Overcoming obstacles in life
Achieving success
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
Sessions are in blocks of 3 or 6 and either online or in person. Online sessions are 3 for £180 or 6 for £350. In-person sessions are £240 for 3 or 6 for £470.
