I am a professional counsellor working with men and women struggling with issues related to modern day life. Although I run a general practice open to a wide variety of concerns that bring people to counselling, I have additional experience in the following areas:
- Depression/low mood
- Sense of direction, meaning or purpose
- Relationship/dating issues
- Body image, food, exercise distress
- Eating Disorder recovery
- Compulsive behaviours & addictive processes
- Intrusive thoughts
- Difficulties related to early adulthood
It often goes unacknowledged that modern day living and loving is challenging and complex. There are times when we find ourselves in situations or experiencing thoughts, feelings or behaviours that we don't understand or know how to deal with.
I can provide sensitive and compassionate counselling to help you navigate your way through these difficult times, to overcome personal roadblocks, and deal with the daily struggles of life.
Through working together, I will assist you in finding a way to connect with the meaning that may be found through your experiences and the potential that is innate within you, to help bring you closer to the growth and positive change necessary to maintain a fulfilling life.
I see clients in Crouch End, and on Friday mornings at the Light Centre in Monument.
Training, qualifications & experience
In addition to my current counselling practice, I co-facilitate an NHS peer support group for patients receiving treatment for an eating disorder and have previously assisted groups within eating disorder and addiction inpatient settings. I also work as a yoga teacher where I facilitate development of a compassionate mind-body connection, and have taught yoga to recovering addicts in Pentonville Prison.
I have completed the following qualifications:
- Post-Graduate Diploma Psychosynthesis Counselling (2019)
- Advanced Diploma Integrative Arts Therapy (2012)
- BSc Psychology (2007)
- Certificate in Practitioner Skills for Eating Disorders (to be completed Nov 2019).
Reflecting my training, qualifications and experience, I work in a way that is transpersonal and integrative. This means that I will draw from different psychological approaches in order to help you explore in depth the issues that you bring, whilst encouraging you to consider that there is more to you than these issues. This often involves looking at your past and present experiences in addition to future aspirations. I will incorporate exploration of life meaning, purpose, and spiritual growth, where appropriate. I may also draw your attention to the interconnectedness of body, mind, emotions and spirit and of the necessity for healing on each of these levels.
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Health anxiety
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£60 for a 50 minute session in Crouch End
£65 for a 50 minute session at Light Centre Monument
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client