About me
Hi, I’m Teri. I offer warm, relaxed and non-judgemental counselling, with space to talk openly and explore what’s happening for you.
You may be feeling anxious, overwhelmed or low, struggling with a relationship, or carrying the effects of difficult experiences. Perhaps you know exactly what has brought you here - or you simply know that something doesn’t feel right. We can begin wherever you are.
Together, we can explore practical ways to manage difficult moments, alongside understanding the experiences and patterns that may be contributing to them. Sometimes that means learning tools for anxiety, relaxation or emotional wellbeing. Sometimes it means having someone listen, without pressure to find an answer straight away.
My approach combines counselling with more than 10yrs experience in energy psychology. I draw on EFT tapping, mindfulness and therapeutic hypnotherapy where appropriate, shaping our work around your needs and what feels comfortable for you. When working with trauma, phobias or other emotional difficulties, we move gently and at your pace.
I bring compassion, sensitivity, curiosity and a little humour when it fits. You can come as you are, without needing to explain everything perfectly.
Whether you want ongoing support or a one-off session to gain clarity and consider your next steps, you’re welcome to get in touch. I offer sessions in Sheffield and online across the UK.
If you’re unsure whether I can help, we can start with a conversation about what you’re looking for.
Training, qualifications & experience
- Ongoing CPD training annually
- Training in holistic therapies since 1994; complementary therapies since 2001.
- March 2022 CBT Practitioner, with Academy Modern Applied Psychology
Online - March 2020 Advanced Diploma in Psychotherapeutic Counselling & Psychotherapy (AdDipPsyC), Aims qualification
- Sept 2015 - 2020 Chrysalis Level 4 Aims, Integrative Counselling Training
- Feb 2018 AIM Awards Level 3 Certificate in Therapeutic Hypnotherapy and Counselling Skills
- 2015/16 Mindfulness Meditation Teacher Diploma - UK College of Mindfulness Meditation
- 2016 ILA of NLP Coaching & Mindfulness.
- July 2014 Advanced EFT Practitioner Level 3 AAMET
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am a trauma-informed therapist. I also work using the Emotional Freedom Technique, and I work with the subconscious brain. I also work with the body, where trauma can be stored and felt.
I use Mindfulness to underpin our work, relaxation techniques, and work with the soul and spirit.
Therapies offered
Photos & videos
Fees
£55.00 per session
