About me
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues.
Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
I am an integrative counsellor specialising in menopause, anxiety, depression, family issues, relationships, grief and loss, career progression, imposter syndrome, self-sabotage, and many other feelings of unfulfilled desires. My approach blends person-centred therapy, solution-focused techniques, and transactional analysis to best support you.
I am currently training to be a supervisor and will be taking on supervisees in August 2026.
Training, qualifications & experience
I have over 4 years of experience helping clients with family and relationship issues, anxiety and depression. I hold a Level 5 qualification in Therapeutic Counselling. I am registered on both BACP and NCPS in the U.K. I hold an additional certification in Transactional analysis (TA101). I am trained in cultural competence and grief counselling.
I gained over 120 hours of CPD in 2025 attending lectures and workshops on trauma at Oxford's largest Transform trauma event. I have travelled to Indonesia to attend workshops on trauma and identity.
I use an integrative approach and tailor the sessions according to what my client prefers. This is usually determined in the introductory session together. Your choice and decisions are very important to me and they are the foundation for our therapeutic relationship to develop and help build on. We will work together and discuss how progress can be made to understand yourself better.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Additional information
Individual Session Cost: £65 per session
Couples Session Cost: £110 per session
Concession Rates: I offer concession rates or sliding-scale pricing
Further information
Clients who are struggling with depression/ stress related to family or relationships. We will discuss this in depth in the first session and devise a plan going forward, most of the clients feel a shift in their mood and ability to deal with issues better with the tools I provide them. My aim to focus on long term sustainable improvements to help the client even once we have finished our work.
