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About me

Individuals & Couples


I am a kind, compassionate therapist who focuses primarily on the relationship between myself and my clients. I aim to support my client and help them to release their emotional pain by shedding light on their personal relationships, family history and daily struggles. Together, we can build your confidence so you can make the right decisions in your future by exploring and reflecting old patterns and repeats. I tailor my methods and ways of working to each client based on their individual needs and wishes (I am happy to do weekly and fortnightly sessions, depending on your schedule).

Formerly, I was an interior designer so I can assure you that my therapy room promotes relaxation, peacefulness and reflection in a highly confidential and supportive space.

How to start our therapy:

Contact me by e-mailing: taracadoganwatson@gmail.com with your name, reasons for therapy and your availabilities.

I will endeavour to respond back to you within 24 hours.

Then, we can find a time to have our first session. In our first session we will talk about what you are needing from therapy, and it gives us a chance to get to know one another and to see what makes you, you.

Training, qualifications & experience

  • Certificate in Psychotherapy and Counselling
  • PG Diploma in Psychotherapy and Counselling at Regents University London (UKCP accredited).
  • MA in Psychotherapy and Counselling at Regents University London (UKCP accredited- Current).
  • Certificate in working with Couples at the Therapy Institute (current)
  • In-house counsellor at Suicide & co.
  • Over 5 years experience working as a therapist in a charity.
  • 2 years working with the homeless
  • 2 years doing Art and Music therapy in an orphanage in Indonesia.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Photos & videos


Online Individual therapy is £70

Couples therapy is £120

Further information

Working with couples:

I support couples at any stage of their relationship to improve communication or develop intimacy. Whether you are experiencing divorce, betrayals, sexual differences and difficulties I will facilitate these struggles with you in a balanced and constructive way. We will explore the impact of the issue and work out how to overcome these. We can do this by looking at all aspects of your life, and even your former life prior to meeting your partner. I see couples of every sexual and gender orientation.



Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Monday, Tuesday & Friday 8am-7pm

Types of client

Older adults
Tara Watson (PG Dip. & MBACP member)

Tara Watson (PG Dip. & MBACP member)