Tanya Doany MBACP
Sometimes life events can have an enormous effect on our lives. We can feel overwhelmed by situations or as though we are having to deal with difficult issues alone with seemingly no way out. From time to time we experience events that might keep us stuck in negative behaviour patterns and reduce our quality of life. Counselling can help us to get through those times. It is a unique process that helps you to develop self-awareness and supports you to discover and strengthen your inner resources, empowering you to make changes in life. You are offered to talk about issues that affect your quality of life at your own pace and in an entirely confidential and non-judgemental environment. You will be helped to uncover negative patterns and triggers that undermine your wellbeing and supported to develop new perspectives, strategies and ways to deal with and manage them, so you can live, feel and thrive.
I am fully qualified and professionally experienced to assist you in this process to explore your difficulties in a safe, understanding and confidential space. Whether you feel the need to deal with a particular crisis or trauma or want help with more general issues, I offer both short term focused sessions and on-going counselling. I help with relationship issues, feelings of depression, anxiety, panic, bereavement, work related stress, specific mental health or general loss of meaning. I believe in insight-oriented therapy which will integrate techniques that are tuned to your needs and pace.
Training, qualifications & experience
I am a member of the British Association for Counselling and Psychotherapy and fully comply with its ethical standards and guidelines. My experience includes working for a major mental health facility in Northampton for six years as well as counselling in a North London counselling centre. Currently, I teach counselling skills on a BACP accredited post graduate diploma for Psychodynamic Counselling. I also work in private practice.
My private practice consulting rooms in North London, Enfield and Finchley Central are easily accessible by public transport and very close to free and easy car parking. I also provide counselling at London Therapy Rooms in Central London, 1 min from Liverpool Street Station.
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
A 50 minute Initial Consultation is at a reduced rate of £50, thereafter a 50 minute session is £60 at Enfield and Finchley Central consultation rooms.
At the Central London consulting room a 50 minute Initial Consultation is £70, thereafter 50 minute sessions are £80.
A 1hr Initial Consultation is offered at Enfield and Finchley Central consultation rooms for £70, thereafter fee remains at £70 (per hour session).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime and evening appointments.
Types of client